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Ravioli, cheese and spinach filled, with tomato sauce
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 117 kcal —
- Bielkoviny 5,2 g 10%
- Sacharidy 16 g 6%
- Tuky 3,4 g 4%
- Nasýtené tuky 1,5 g 7%
- Vláknina 1,2 g 4%
- Cukry 1,3 g —
- Sodík 535 mg 23%
- Cholesterol 62 mg 21%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 89 µg 10%
- Vitamín C 5,3 mg 6%
- Vitamín D 0,3 µg 2%
- Vitamín E 1 mg 7%
- Vitamín K 73,5 µg 61%
- Tiamín (B1) 0,16 mg 14%
- Riboflavín (B2) 0,2 mg 15%
- Niacín (B3) 1,5 mg 9%
- Vitamín B6 0,09 mg 5%
- Folát (B9) 41 µg 10%
- Vitamín B12 0,16 µg 7%
- Cholín 44 mg 8%
Minerály
- Vápnik 59 mg 5%
- Železo 1,7 mg 9%
- Horčík 27 mg 6%
- Fosfor 81 mg 6%
- Draslík 229 mg 5%
- Zinok 0,51 mg 5%
- Meď 0,08 mg 9%
- Selén 7,5 µg 14%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 117 | 5,2 g | 16 g | 3,4 g |
| 1 porcia | 38 g | 44 | 2 g | 5,9 g | 1,3 g |
| 2 porcie | 76 g | 89 | 3,9 g | 12 g | 2,6 g |
| ½ porcie | 19 g | 22 | 1 g | 3 g | 0,6 g |
| 3 porcie | 114 g | 133 | 5,9 g | 18 g | 3,8 g |
| 4 porcie | 152 g | 178 | 7,9 g | 24 g | 5,1 g |
| 50 g | 50 g | 59 | 2,6 g | 7,8 g | 1,7 g |
| 150 g | 150 g | 176 | 7,8 g | 23 g | 5,1 g |
| 200 g | 200 g | 234 | 10 g | 31 g | 6,7 g |
| 250 g | 250 g | 293 | 13 g | 39 g | 8,4 g |
Podobné potraviny
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Otázky o potravine Ravioli, cheese and spinach filled, with tomato sauce
Koľko kalórií obsahuje Ravioli, cheese and spinach filled, with tomato sauce v množstve 100 g?
Ravioli, cheese and spinach filled, with tomato sauce: 100 g obsahuje 117 kcal, 5,2 g bielkovín, 16 g sacharidov a 3,4 g tukov.
Koľko kalórií obsahuje Ravioli, cheese and spinach filled, with tomato sauce v množstve 1 porcia (38 g)?
Ravioli, cheese and spinach filled, with tomato sauce: 1 porcia (38 g) obsahuje 44 kcal, 2 g bielkovín, 5,9 g sacharidov a 1,3 g tukov.
Koľko kalórií obsahuje Ravioli, cheese and spinach filled, with tomato sauce v množstve 2 porcie (76 g)?
Ravioli, cheese and spinach filled, with tomato sauce: 2 porcie (76 g) obsahuje 89 kcal, 3,9 g bielkovín, 12 g sacharidov a 2,6 g tukov.
Koľko kalórií obsahuje Ravioli, cheese and spinach filled, with tomato sauce v množstve ½ porcie (19 g)?
Ravioli, cheese and spinach filled, with tomato sauce: ½ porcie (19 g) obsahuje 22 kcal, 1 g bielkovín, 3 g sacharidov a 0,6 g tukov.
Koľko kalórií obsahuje Ravioli, cheese and spinach filled, with tomato sauce v množstve 3 porcie (114 g)?
Ravioli, cheese and spinach filled, with tomato sauce: 3 porcie (114 g) obsahuje 133 kcal, 5,9 g bielkovín, 18 g sacharidov a 3,8 g tukov.
Koľko kalórií obsahuje Ravioli, cheese and spinach filled, with tomato sauce v množstve 4 porcie (152 g)?
Ravioli, cheese and spinach filled, with tomato sauce: 4 porcie (152 g) obsahuje 178 kcal, 7,9 g bielkovín, 24 g sacharidov a 5,1 g tukov.
Koľko kalórií obsahuje Ravioli, cheese and spinach filled, with tomato sauce v množstve 50 g?
Ravioli, cheese and spinach filled, with tomato sauce: 50 g obsahuje 59 kcal, 2,6 g bielkovín, 7,8 g sacharidov a 1,7 g tukov.
Koľko kalórií obsahuje Ravioli, cheese and spinach filled, with tomato sauce v množstve 150 g?
Ravioli, cheese and spinach filled, with tomato sauce: 150 g obsahuje 176 kcal, 7,8 g bielkovín, 23 g sacharidov a 5,1 g tukov.
Zdroj: FNDDS (USDA) 58131610 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
