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Stuffed shells, cheese-filled, with meat sauce
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 158 kcal —
- Bielkoviny 8,5 g 17%
- Sacharidy 16 g 6%
- Tuky 6,5 g 8%
- Nasýtené tuky 3,2 g 16%
- Vláknina 1 g 4%
- Cukry 2 g —
- Sodík 300 mg 13%
- Cholesterol 58 mg 19%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 67 µg 7%
- Vitamín C 2,9 mg 3%
- Vitamín D 0,3 µg 2%
- Vitamín E 0,76 mg 5%
- Vitamín K 2,2 µg 2%
- Tiamín (B1) 0,14 mg 12%
- Riboflavín (B2) 0,22 mg 17%
- Niacín (B3) 1,7 mg 11%
- Vitamín B6 0,11 mg 6%
- Folát (B9) 26 µg 7%
- Vitamín B12 0,52 µg 22%
- Cholín 39,5 mg 7%
Minerály
- Vápnik 116 mg 9%
- Železo 1,7 mg 10%
- Horčík 20 mg 5%
- Fosfor 132 mg 11%
- Draslík 238 mg 5%
- Zinok 1,2 mg 10%
- Meď 0,11 mg 12%
- Selén 10 µg 18%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 158 | 8,5 g | 16 g | 6,5 g |
| 1 porcia | 85 g | 134 | 7,2 g | 13 g | 5,6 g |
| 2 porcie | 170 g | 269 | 14 g | 27 g | 11 g |
| ½ porcie | 42,5 g | 67 | 3,6 g | 6,6 g | 2,8 g |
| 3 porcie | 255 g | 403 | 22 g | 40 g | 17 g |
| 4 porcie | 340 g | 537 | 29 g | 53 g | 22 g |
| 50 g | 50 g | 79 | 4,2 g | 7,8 g | 3,3 g |
| 150 g | 150 g | 237 | 13 g | 24 g | 9,8 g |
| 200 g | 200 g | 316 | 17 g | 31 g | 13 g |
| 250 g | 250 g | 395 | 21 g | 39 g | 16 g |
Podobné potraviny
- Stuffed shells cheese-filled with tomato sauce meatless146 kcal / 100 g
- Stuffed shells cheese-filled no sauce205 kcal / 100 g
- Ravioli cheese-filled with meat sauce137 kcal / 100 g
- Manicotti cheese-filled with meat sauce160 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Ravioli cheese-filled with tomato sauce98 kcal / 100 g
- Tortellini spinach-filled with tomato sauce121 kcal / 100 g
- Manicotti cheese-filled with tomato sauce meatless153 kcal / 100 g
- Cannelloni cheese- and spinach-filled no sauce157 kcal / 100 g
- Pasta with sauce and meat from school lunch117 kcal / 100 g
Otázky o potravine Stuffed shells, cheese-filled, with meat sauce
Koľko kalórií obsahuje Stuffed shells, cheese-filled, with meat sauce v množstve 100 g?
Stuffed shells, cheese-filled, with meat sauce: 100 g obsahuje 158 kcal, 8,5 g bielkovín, 16 g sacharidov a 6,5 g tukov.
Koľko kalórií obsahuje Stuffed shells, cheese-filled, with meat sauce v množstve 1 porcia (85 g)?
Stuffed shells, cheese-filled, with meat sauce: 1 porcia (85 g) obsahuje 134 kcal, 7,2 g bielkovín, 13 g sacharidov a 5,6 g tukov.
Koľko kalórií obsahuje Stuffed shells, cheese-filled, with meat sauce v množstve 2 porcie (170 g)?
Stuffed shells, cheese-filled, with meat sauce: 2 porcie (170 g) obsahuje 269 kcal, 14 g bielkovín, 27 g sacharidov a 11 g tukov.
Koľko kalórií obsahuje Stuffed shells, cheese-filled, with meat sauce v množstve ½ porcie (42,5 g)?
Stuffed shells, cheese-filled, with meat sauce: ½ porcie (42,5 g) obsahuje 67 kcal, 3,6 g bielkovín, 6,6 g sacharidov a 2,8 g tukov.
Koľko kalórií obsahuje Stuffed shells, cheese-filled, with meat sauce v množstve 3 porcie (255 g)?
Stuffed shells, cheese-filled, with meat sauce: 3 porcie (255 g) obsahuje 403 kcal, 22 g bielkovín, 40 g sacharidov a 17 g tukov.
Koľko kalórií obsahuje Stuffed shells, cheese-filled, with meat sauce v množstve 4 porcie (340 g)?
Stuffed shells, cheese-filled, with meat sauce: 4 porcie (340 g) obsahuje 537 kcal, 29 g bielkovín, 53 g sacharidov a 22 g tukov.
Koľko kalórií obsahuje Stuffed shells, cheese-filled, with meat sauce v množstve 50 g?
Stuffed shells, cheese-filled, with meat sauce: 50 g obsahuje 79 kcal, 4,2 g bielkovín, 7,8 g sacharidov a 3,3 g tukov.
Koľko kalórií obsahuje Stuffed shells, cheese-filled, with meat sauce v množstve 150 g?
Stuffed shells, cheese-filled, with meat sauce: 150 g obsahuje 237 kcal, 13 g bielkovín, 24 g sacharidov a 9,8 g tukov.
Zdroj: FNDDS (USDA) 58134130 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
