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Pasta with sauce and meat, from school lunch
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 117 kcal —
- Bielkoviny 6 g 12%
- Sacharidy 15 g 5%
- Tuky 3,1 g 4%
- Nasýtené tuky 0,8 g 4%
- Vláknina 2,6 g 9%
- Cukry 2,7 g —
- Sodík 117 mg 5%
- Cholesterol 10 mg 3%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 15 µg 2%
- Vitamín C 0,9 mg 1%
- Vitamín D 0 µg 0%
- Vitamín E 1,2 mg 8%
- Vitamín K 6,5 µg 5%
- Tiamín (B1) 0,09 mg 7%
- Riboflavín (B2) 0,09 mg 7%
- Niacín (B3) 3,7 mg 23%
- Vitamín B6 0,16 mg 9%
- Folát (B9) 16 µg 4%
- Vitamín B12 0,27 µg 11%
- Cholín 17 mg 3%
Minerály
- Vápnik 20 mg 2%
- Železo 1,4 mg 8%
- Horčík 35 mg 8%
- Fosfor 93 mg 7%
- Draslík 213 mg 5%
- Zinok 1,3 mg 12%
- Meď 0,15 mg 16%
- Selén 19,5 µg 35%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 117 | 6 g | 15 g | 3,1 g |
| 1 porcia | 250 g | 293 | 15 g | 37 g | 7,8 g |
| 2 porcie | 500 g | 585 | 30 g | 75 g | 16 g |
| ½ porcie | 125 g | 146 | 7,4 g | 19 g | 3,9 g |
| 3 porcie | 750 g | 878 | 45 g | 112 g | 23 g |
| 4 porcie | 1000 g | 1170 | 60 g | 149 g | 31 g |
| 50 g | 50 g | 59 | 3 g | 7,5 g | 1,6 g |
| 150 g | 150 g | 176 | 8,9 g | 22 g | 4,7 g |
| 200 g | 200 g | 234 | 12 g | 30 g | 6,2 g |
Podobné potraviny
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- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce155 kcal / 100 g
Otázky o potravine Pasta with sauce and meat, from school lunch
Koľko kalórií obsahuje Pasta with sauce and meat, from school lunch v množstve 100 g?
Pasta with sauce and meat, from school lunch: 100 g obsahuje 117 kcal, 6 g bielkovín, 15 g sacharidov a 3,1 g tukov.
Koľko kalórií obsahuje Pasta with sauce and meat, from school lunch v množstve 1 porcia (250 g)?
Pasta with sauce and meat, from school lunch: 1 porcia (250 g) obsahuje 293 kcal, 15 g bielkovín, 37 g sacharidov a 7,8 g tukov.
Koľko kalórií obsahuje Pasta with sauce and meat, from school lunch v množstve 2 porcie (500 g)?
Pasta with sauce and meat, from school lunch: 2 porcie (500 g) obsahuje 585 kcal, 30 g bielkovín, 75 g sacharidov a 16 g tukov.
Koľko kalórií obsahuje Pasta with sauce and meat, from school lunch v množstve ½ porcie (125 g)?
Pasta with sauce and meat, from school lunch: ½ porcie (125 g) obsahuje 146 kcal, 7,4 g bielkovín, 19 g sacharidov a 3,9 g tukov.
Koľko kalórií obsahuje Pasta with sauce and meat, from school lunch v množstve 3 porcie (750 g)?
Pasta with sauce and meat, from school lunch: 3 porcie (750 g) obsahuje 878 kcal, 45 g bielkovín, 112 g sacharidov a 23 g tukov.
Koľko kalórií obsahuje Pasta with sauce and meat, from school lunch v množstve 4 porcie (1000 g)?
Pasta with sauce and meat, from school lunch: 4 porcie (1000 g) obsahuje 1170 kcal, 60 g bielkovín, 149 g sacharidov a 31 g tukov.
Koľko kalórií obsahuje Pasta with sauce and meat, from school lunch v množstve 50 g?
Pasta with sauce and meat, from school lunch: 50 g obsahuje 59 kcal, 3 g bielkovín, 7,5 g sacharidov a 1,6 g tukov.
Koľko kalórií obsahuje Pasta with sauce and meat, from school lunch v množstve 150 g?
Pasta with sauce and meat, from school lunch: 150 g obsahuje 176 kcal, 8,9 g bielkovín, 22 g sacharidov a 4,7 g tukov.
Zdroj: FNDDS (USDA) 58146315 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny