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Spaghetti with meat sauce, diet frozen meal
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 113 kcal —
- Bielkoviny 5,6 g 11%
- Sacharidy 14 g 5%
- Tuky 3,4 g 4%
- Nasýtené tuky 1 g 5%
- Vláknina 1,5 g 5%
- Cukry 2,9 g —
- Sodík 295 mg 13%
- Cholesterol 9 mg 3%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 40 µg 4%
- Vitamín C 6,7 mg 7%
- Vitamín D 0 µg 0%
- Vitamín E 0,42 mg 3%
- Vitamín K 6,6 µg 6%
- Tiamín (B1) 0,14 mg 11%
- Riboflavín (B2) 0,1 mg 7%
- Niacín (B3) 1,5 mg 9%
- Vitamín B6 0,1 mg 6%
- Folát (B9) 36 µg 9%
- Vitamín B12 0,28 µg 12%
- Cholín 14,7 mg 3%
Minerály
- Vápnik 23 mg 2%
- Železo 0,93 mg 5%
- Horčík 16 mg 4%
- Fosfor 65 mg 5%
- Draslík 179 mg 4%
- Zinok 0,93 mg 8%
- Meď 0,08 mg 9%
- Selén 11,8 µg 21%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 113 | 5,6 g | 14 g | 3,4 g |
| 1 porcia | 298 g | 337 | 17 g | 40 g | 10 g |
| 2 porcie | 596 g | 673 | 33 g | 81 g | 20 g |
| ½ porcie | 149 g | 168 | 8,3 g | 20 g | 5,1 g |
| 3 porcie | 894 g | 1010 | 50 g | 121 g | 30 g |
| 4 porcie | 1192 g | 1347 | 67 g | 162 g | 40 g |
| 50 g | 50 g | 57 | 2,8 g | 6,8 g | 1,7 g |
| 150 g | 150 g | 170 | 8,4 g | 20 g | 5,1 g |
| 200 g | 200 g | 226 | 11 g | 27 g | 6,8 g |
| 250 g | 250 g | 283 | 14 g | 34 g | 8,5 g |
Podobné potraviny
- Spaghetti and meatballs dinner frozen meal113 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
- Lasagna with meat124 kcal / 100 g
- Pasta with tomato-based sauce and meat ready-to-heat139 kcal / 100 g
- Pasta whole grain with tomato-based sauce and meat ready-to-heat134 kcal / 100 g
- Frozen meal spaghetti with bolognese sauce and beef mince122 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Tortellini spinach-filled with tomato sauce121 kcal / 100 g
- Ravioli cheese-filled with meat sauce137 kcal / 100 g
- Ravioli meat-filled with tomato sauce or meat sauce148 kcal / 100 g
Otázky o potravine Spaghetti with meat sauce, diet frozen meal
Koľko kalórií obsahuje Spaghetti with meat sauce, diet frozen meal v množstve 100 g?
Spaghetti with meat sauce, diet frozen meal: 100 g obsahuje 113 kcal, 5,6 g bielkovín, 14 g sacharidov a 3,4 g tukov.
Koľko kalórií obsahuje Spaghetti with meat sauce, diet frozen meal v množstve 1 porcia (298 g)?
Spaghetti with meat sauce, diet frozen meal: 1 porcia (298 g) obsahuje 337 kcal, 17 g bielkovín, 40 g sacharidov a 10 g tukov.
Koľko kalórií obsahuje Spaghetti with meat sauce, diet frozen meal v množstve 2 porcie (596 g)?
Spaghetti with meat sauce, diet frozen meal: 2 porcie (596 g) obsahuje 673 kcal, 33 g bielkovín, 81 g sacharidov a 20 g tukov.
Koľko kalórií obsahuje Spaghetti with meat sauce, diet frozen meal v množstve ½ porcie (149 g)?
Spaghetti with meat sauce, diet frozen meal: ½ porcie (149 g) obsahuje 168 kcal, 8,3 g bielkovín, 20 g sacharidov a 5,1 g tukov.
Koľko kalórií obsahuje Spaghetti with meat sauce, diet frozen meal v množstve 3 porcie (894 g)?
Spaghetti with meat sauce, diet frozen meal: 3 porcie (894 g) obsahuje 1010 kcal, 50 g bielkovín, 121 g sacharidov a 30 g tukov.
Koľko kalórií obsahuje Spaghetti with meat sauce, diet frozen meal v množstve 4 porcie (1192 g)?
Spaghetti with meat sauce, diet frozen meal: 4 porcie (1192 g) obsahuje 1347 kcal, 67 g bielkovín, 162 g sacharidov a 40 g tukov.
Koľko kalórií obsahuje Spaghetti with meat sauce, diet frozen meal v množstve 50 g?
Spaghetti with meat sauce, diet frozen meal: 50 g obsahuje 57 kcal, 2,8 g bielkovín, 6,8 g sacharidov a 1,7 g tukov.
Koľko kalórií obsahuje Spaghetti with meat sauce, diet frozen meal v množstve 150 g?
Spaghetti with meat sauce, diet frozen meal: 150 g obsahuje 170 kcal, 8,4 g bielkovín, 20 g sacharidov a 5,1 g tukov.
Zdroj: FNDDS (USDA) 58304060 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny