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Macaroni or pasta salad, made with light creamy dressing
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 123 kcal —
- Bielkoviny 3,8 g 8%
- Sacharidy 19 g 7%
- Tuky 2,9 g 4%
- Nasýtené tuky 0,5 g 2%
- Vláknina 1,6 g 6%
- Cukry 1,8 g —
- Sodík 210 mg 9%
- Cholesterol 0 mg 0%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 63 µg 7%
- Vitamín C 5,8 mg 6%
- Vitamín D 0 µg 0%
- Vitamín E 0,56 mg 4%
- Vitamín K 6,2 µg 5%
- Tiamín (B1) 0,17 mg 14%
- Riboflavín (B2) 0,09 mg 7%
- Niacín (B3) 1,2 mg 7%
- Vitamín B6 0,06 mg 4%
- Folát (B9) 49 µg 12%
- Vitamín B12 0,01 µg 0%
- Cholín 8,4 mg 2%
Minerály
- Vápnik 15 mg 1%
- Železo 1,2 mg 6%
- Horčík 14 mg 3%
- Fosfor 43 mg 3%
- Draslík 95 mg 2%
- Zinok 0,36 mg 3%
- Meď 0,09 mg 9%
- Selén 15,3 µg 28%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 123 | 3,8 g | 19 g | 2,9 g |
| 1 porcia | 204 g | 251 | 7,8 g | 38 g | 6 g |
| 2 porcie | 408 g | 502 | 16 g | 76 g | 12 g |
| ½ porcie | 102 g | 125 | 3,9 g | 19 g | 3 g |
| 3 porcie | 612 g | 753 | 23 g | 114 g | 18 g |
| 4 porcie | 816 g | 1004 | 31 g | 152 g | 24 g |
| 50 g | 50 g | 62 | 1,9 g | 9,3 g | 1,5 g |
| 150 g | 150 g | 185 | 5,7 g | 28 g | 4,4 g |
| 200 g | 200 g | 246 | 7,6 g | 37 g | 5,8 g |
| 250 g | 250 g | 308 | 9,6 g | 47 g | 7,3 g |
Podobné potraviny
- Macaroni or pasta salad made with creamy dressing156 kcal / 100 g
- Macaroni or pasta salad made with light mayonnaise159 kcal / 100 g
- Pasta with cream sauce home recipe154 kcal / 100 g
- Pasta whole grain with cream sauce and added vegetables ready-to-heat149 kcal / 100 g
- Tortellini cheese-filled meatless with vinaigrette dressing193 kcal / 100 g
- Tuna salad made with light mayonnaise-type salad dressing106 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
- Chicken or turkey salad made with light creamy dressing128 kcal / 100 g
Otázky o potravine Macaroni or pasta salad, made with light creamy dressing
Koľko kalórií obsahuje Macaroni or pasta salad, made with light creamy dressing v množstve 100 g?
Macaroni or pasta salad, made with light creamy dressing: 100 g obsahuje 123 kcal, 3,8 g bielkovín, 19 g sacharidov a 2,9 g tukov.
Koľko kalórií obsahuje Macaroni or pasta salad, made with light creamy dressing v množstve 1 porcia (204 g)?
Macaroni or pasta salad, made with light creamy dressing: 1 porcia (204 g) obsahuje 251 kcal, 7,8 g bielkovín, 38 g sacharidov a 6 g tukov.
Koľko kalórií obsahuje Macaroni or pasta salad, made with light creamy dressing v množstve 2 porcie (408 g)?
Macaroni or pasta salad, made with light creamy dressing: 2 porcie (408 g) obsahuje 502 kcal, 16 g bielkovín, 76 g sacharidov a 12 g tukov.
Koľko kalórií obsahuje Macaroni or pasta salad, made with light creamy dressing v množstve ½ porcie (102 g)?
Macaroni or pasta salad, made with light creamy dressing: ½ porcie (102 g) obsahuje 125 kcal, 3,9 g bielkovín, 19 g sacharidov a 3 g tukov.
Koľko kalórií obsahuje Macaroni or pasta salad, made with light creamy dressing v množstve 3 porcie (612 g)?
Macaroni or pasta salad, made with light creamy dressing: 3 porcie (612 g) obsahuje 753 kcal, 23 g bielkovín, 114 g sacharidov a 18 g tukov.
Koľko kalórií obsahuje Macaroni or pasta salad, made with light creamy dressing v množstve 4 porcie (816 g)?
Macaroni or pasta salad, made with light creamy dressing: 4 porcie (816 g) obsahuje 1004 kcal, 31 g bielkovín, 152 g sacharidov a 24 g tukov.
Koľko kalórií obsahuje Macaroni or pasta salad, made with light creamy dressing v množstve 50 g?
Macaroni or pasta salad, made with light creamy dressing: 50 g obsahuje 62 kcal, 1,9 g bielkovín, 9,3 g sacharidov a 1,5 g tukov.
Koľko kalórií obsahuje Macaroni or pasta salad, made with light creamy dressing v množstve 150 g?
Macaroni or pasta salad, made with light creamy dressing: 150 g obsahuje 185 kcal, 5,7 g bielkovín, 28 g sacharidov a 4,4 g tukov.
Zdroj: FNDDS (USDA) 58148117 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
