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Macaroni or pasta salad, made with light Italian dressing
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 116 kcal —
- Bielkoviny 3,7 g 7%
- Sacharidy 19 g 7%
- Tuky 2 g 3%
- Nasýtené tuky 0,3 g 2%
- Vláknina 1,6 g 6%
- Cukry 2,2 g —
- Sodík 216 mg 9%
- Cholesterol 0 mg 0%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 62 µg 7%
- Vitamín C 5,8 mg 6%
- Vitamín D 0 µg 0%
- Vitamín E 0,78 mg 5%
- Vitamín K 7,3 µg 6%
- Tiamín (B1) 0,17 mg 14%
- Riboflavín (B2) 0,09 mg 7%
- Niacín (B3) 1,2 mg 7%
- Vitamín B6 0,06 mg 4%
- Folát (B9) 49 µg 12%
- Vitamín B12 0 µg 0%
- Cholín 6,9 mg 1%
Minerály
- Vápnik 16 mg 1%
- Železo 1,2 mg 7%
- Horčík 14 mg 3%
- Fosfor 43 mg 3%
- Draslík 102 mg 2%
- Zinok 0,37 mg 3%
- Meď 0,09 mg 10%
- Selén 15,3 µg 28%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 116 | 3,7 g | 19 g | 2 g |
| 1 porcia | 204 g | 237 | 7,5 g | 39 g | 4,1 g |
| 2 porcie | 408 g | 473 | 15 g | 78 g | 8,2 g |
| ½ porcie | 102 g | 118 | 3,8 g | 19 g | 2 g |
| 3 porcie | 612 g | 710 | 23 g | 116 g | 12 g |
| 4 porcie | 816 g | 947 | 30 g | 155 g | 16 g |
| 50 g | 50 g | 58 | 1,8 g | 9,5 g | 1 g |
| 150 g | 150 g | 174 | 5,5 g | 29 g | 3 g |
| 200 g | 200 g | 232 | 7,4 g | 38 g | 4 g |
| 250 g | 250 g | 290 | 9,2 g | 48 g | 5 g |
Podobné potraviny
- Macaroni or pasta salad made with italian dressing133 kcal / 100 g
- Macaroni or pasta salad made with light mayonnaise-type salad dressing159 kcal / 100 g
- Tortellini cheese-filled meatless with vinaigrette dressing193 kcal / 100 g
- Pasta salad with French dressing126 kcal / 100 g
- Chicken or turkey salad made with light italian dressing116 kcal / 100 g
- Tuna salad made with light italian dressing76 kcal / 100 g
- Pasta with sauce meatless school lunch102 kcal / 100 g
- Tuna salad made with light mayonnaise-type salad dressing106 kcal / 100 g
Otázky o potravine Macaroni or pasta salad, made with light Italian dressing
Koľko kalórií obsahuje Macaroni or pasta salad, made with light Italian dressing v množstve 100 g?
Macaroni or pasta salad, made with light Italian dressing: 100 g obsahuje 116 kcal, 3,7 g bielkovín, 19 g sacharidov a 2 g tukov.
Koľko kalórií obsahuje Macaroni or pasta salad, made with light Italian dressing v množstve 1 porcia (204 g)?
Macaroni or pasta salad, made with light Italian dressing: 1 porcia (204 g) obsahuje 237 kcal, 7,5 g bielkovín, 39 g sacharidov a 4,1 g tukov.
Koľko kalórií obsahuje Macaroni or pasta salad, made with light Italian dressing v množstve 2 porcie (408 g)?
Macaroni or pasta salad, made with light Italian dressing: 2 porcie (408 g) obsahuje 473 kcal, 15 g bielkovín, 78 g sacharidov a 8,2 g tukov.
Koľko kalórií obsahuje Macaroni or pasta salad, made with light Italian dressing v množstve ½ porcie (102 g)?
Macaroni or pasta salad, made with light Italian dressing: ½ porcie (102 g) obsahuje 118 kcal, 3,8 g bielkovín, 19 g sacharidov a 2 g tukov.
Koľko kalórií obsahuje Macaroni or pasta salad, made with light Italian dressing v množstve 3 porcie (612 g)?
Macaroni or pasta salad, made with light Italian dressing: 3 porcie (612 g) obsahuje 710 kcal, 23 g bielkovín, 116 g sacharidov a 12 g tukov.
Koľko kalórií obsahuje Macaroni or pasta salad, made with light Italian dressing v množstve 4 porcie (816 g)?
Macaroni or pasta salad, made with light Italian dressing: 4 porcie (816 g) obsahuje 947 kcal, 30 g bielkovín, 155 g sacharidov a 16 g tukov.
Koľko kalórií obsahuje Macaroni or pasta salad, made with light Italian dressing v množstve 50 g?
Macaroni or pasta salad, made with light Italian dressing: 50 g obsahuje 58 kcal, 1,8 g bielkovín, 9,5 g sacharidov a 1 g tukov.
Koľko kalórií obsahuje Macaroni or pasta salad, made with light Italian dressing v množstve 150 g?
Macaroni or pasta salad, made with light Italian dressing: 150 g obsahuje 174 kcal, 5,5 g bielkovín, 29 g sacharidov a 3 g tukov.
Zdroj: FNDDS (USDA) 58148115 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
