Zistite, čo máte na tanieri

Pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat

Kalórie a výživové údaje

149
kalóriekcal na 100 g
Bielkoviny4 g
Sacharidy14 g
Tuky8,1 g

Výživové údaje

Na 100 g% ODD
  • Kalórie 149 kcal —
  • Bielkoviny 4 g 8%
  • Sacharidy 14 g 5%
  • Tuky 8,1 g 10%
  • Nasýtené tuky 3,4 g 17%
  • Vláknina 2,1 g 8%
  • Cukry 1,1 g —
  • Sodík 342 mg 15%
  • Cholesterol 16 mg 5%

Vitamíny a minerály

Na 100 g% ODD

Vitamíny

  • Vitamín A 53 µg 6%
  • Vitamín C 5 mg 6%
  • Vitamín D 0,2 µg 1%
  • Vitamín E 0,62 mg 4%
  • Vitamín K 3,1 µg 3%
  • Tiamín (B1) 0,09 mg 7%
  • Riboflavín (B2) 0,1 mg 8%
  • Niacín (B3) 1,8 mg 11%
  • Vitamín B6 0,07 mg 4%
  • Folát (B9) 15 µg 4%
  • Vitamín B12 0,03 µg 1%
  • Cholín 7 mg 1%

Minerály

  • Vápnik 32 mg 2%
  • Železo 0,93 mg 5%
  • Horčík 31 mg 7%
  • Fosfor 89 mg 7%
  • Draslík 97 mg 2%
  • Zinok 0,83 mg 8%
  • Meď 0,14 mg 15%
  • Selén 20,2 µg 37%

Kalórie podľa porcie

PorciaHmotnosťKalórieBielkovinySacharidyTuky
100 g100 g1494 g14 g8,1 g
1 porcia411 g61217 g59 g33 g
2 porcie822 g122533 g118 g67 g
½ porcie205,5 g3068,2 g30 g17 g
3 porcie1233 g183749 g178 g100 g
4 porcie1644 g245066 g237 g134 g
50 g50 g752 g7,2 g4,1 g
150 g150 g2246 g22 g12 g
200 g200 g2988 g29 g16 g
250 g250 g37310 g36 g20 g

Otázky o potravine Pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat

Koľko kalórií obsahuje Pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat v množstve 100 g?

Pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat: 100 g obsahuje 149 kcal, 4 g bielkovín, 14 g sacharidov a 8,1 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat v množstve 1 porcia (411 g)?

Pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat: 1 porcia (411 g) obsahuje 612 kcal, 17 g bielkovín, 59 g sacharidov a 33 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat v množstve 2 porcie (822 g)?

Pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat: 2 porcie (822 g) obsahuje 1225 kcal, 33 g bielkovín, 118 g sacharidov a 67 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat v množstve ½ porcie (205,5 g)?

Pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat: ½ porcie (205,5 g) obsahuje 306 kcal, 8,2 g bielkovín, 30 g sacharidov a 17 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat v množstve 3 porcie (1233 g)?

Pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat: 3 porcie (1233 g) obsahuje 1837 kcal, 49 g bielkovín, 178 g sacharidov a 100 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat v množstve 4 porcie (1644 g)?

Pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat: 4 porcie (1644 g) obsahuje 2450 kcal, 66 g bielkovín, 237 g sacharidov a 134 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat v množstve 50 g?

Pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat: 50 g obsahuje 75 kcal, 2 g bielkovín, 7,2 g sacharidov a 4,1 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat v množstve 150 g?

Pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat: 150 g obsahuje 224 kcal, 6 g bielkovín, 22 g sacharidov a 12 g tukov.

Zdroj: FNDDS (USDA) 58146693 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny