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Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat

Kalórie a výživové údaje

162
kalóriekcal na 100 g
Bielkoviny6,1 g
Sacharidy14 g
Tuky8,6 g

Výživové údaje

Na 100 g% ODD
  • Kalórie 162 kcal —
  • Bielkoviny 6,1 g 12%
  • Sacharidy 14 g 5%
  • Tuky 8,6 g 11%
  • Nasýtené tuky 3,4 g 17%
  • Vláknina 2,1 g 8%
  • Cukry 0,9 g —
  • Sodík 338 mg 15%
  • Cholesterol 20 mg 7%

Vitamíny a minerály

Na 100 g% ODD

Vitamíny

  • Vitamín A 44 µg 5%
  • Vitamín C 4,1 mg 5%
  • Vitamín D 0,2 µg 1%
  • Vitamín E 0,6 mg 4%
  • Vitamín K 3 µg 3%
  • Tiamín (B1) 0,09 mg 8%
  • Riboflavín (B2) 0,11 mg 8%
  • Niacín (B3) 2,2 mg 14%
  • Vitamín B6 0,1 mg 6%
  • Folát (B9) 15 µg 4%
  • Vitamín B12 0,26 µg 11%
  • Cholín 13,4 mg 2%

Minerály

  • Vápnik 29 mg 2%
  • Železo 1,1 mg 6%
  • Horčík 32 mg 8%
  • Fosfor 101 mg 8%
  • Draslík 115 mg 2%
  • Zinok 1,4 mg 12%
  • Meď 0,14 mg 16%
  • Selén 21,8 µg 40%

Kalórie podľa porcie

PorciaHmotnosťKalórieBielkovinySacharidyTuky
100 g100 g1626,1 g14 g8,6 g
1 porcia411 g66625 g58 g35 g
2 porcie822 g133250 g117 g71 g
½ porcie205,5 g33313 g29 g18 g
3 porcie1233 g199775 g175 g106 g
4 porcie1644 g2663100 g233 g141 g
50 g50 g813 g7,1 g4,3 g
150 g150 g2439,1 g21 g13 g
200 g200 g32412 g28 g17 g
250 g250 g40515 g35 g22 g

Otázky o potravine Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat

Koľko kalórií obsahuje Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat v množstve 100 g?

Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat: 100 g obsahuje 162 kcal, 6,1 g bielkovín, 14 g sacharidov a 8,6 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat v množstve 1 porcia (411 g)?

Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat: 1 porcia (411 g) obsahuje 666 kcal, 25 g bielkovín, 58 g sacharidov a 35 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat v množstve 2 porcie (822 g)?

Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat: 2 porcie (822 g) obsahuje 1332 kcal, 50 g bielkovín, 117 g sacharidov a 71 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat v množstve ½ porcie (205,5 g)?

Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat: ½ porcie (205,5 g) obsahuje 333 kcal, 13 g bielkovín, 29 g sacharidov a 18 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat v množstve 3 porcie (1233 g)?

Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat: 3 porcie (1233 g) obsahuje 1997 kcal, 75 g bielkovín, 175 g sacharidov a 106 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat v množstve 4 porcie (1644 g)?

Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat: 4 porcie (1644 g) obsahuje 2663 kcal, 100 g bielkovín, 233 g sacharidov a 141 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat v množstve 50 g?

Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat: 50 g obsahuje 81 kcal, 3 g bielkovín, 7,1 g sacharidov a 4,3 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat v množstve 150 g?

Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat: 150 g obsahuje 243 kcal, 9,1 g bielkovín, 21 g sacharidov a 13 g tukov.

Zdroj: FNDDS (USDA) 58146713 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny