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Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant

Kalórie a výživové údaje

199
kalóriekcal na 100 g
Bielkoviny5,7 g
Sacharidy13 g
Tuky13 g

Výživové údaje

Na 100 g% ODD
  • Kalórie 199 kcal —
  • Bielkoviny 5,7 g 11%
  • Sacharidy 13 g 5%
  • Tuky 13 g 17%
  • Nasýtené tuky 3,9 g 20%
  • Vláknina 2 g 7%
  • Cukry 0,9 g —
  • Sodík 517 mg 22%
  • Cholesterol 19 mg 6%

Vitamíny a minerály

Na 100 g% ODD

Vitamíny

  • Vitamín A 41 µg 5%
  • Vitamín C 3,9 mg 4%
  • Vitamín D 0,1 µg 1%
  • Vitamín E 1,5 mg 10%
  • Vitamín K 8 µg 7%
  • Tiamín (B1) 0,09 mg 7%
  • Riboflavín (B2) 0,1 mg 8%
  • Niacín (B3) 2,1 mg 13%
  • Vitamín B6 0,09 mg 5%
  • Folát (B9) 14 µg 4%
  • Vitamín B12 0,24 µg 10%
  • Cholín 12,6 mg 2%

Minerály

  • Vápnik 28 mg 2%
  • Železo 1,1 mg 6%
  • Horčík 30 mg 7%
  • Fosfor 95 mg 8%
  • Draslík 108 mg 2%
  • Zinok 1,3 mg 12%
  • Meď 0,13 mg 15%
  • Selén 20,5 µg 37%

Kalórie podľa porcie

PorciaHmotnosťKalórieBielkovinySacharidyTuky
100 g100 g1995,7 g13 g13 g
1 porcia250 g49814 g33 g33 g
2 porcie500 g99529 g67 g66 g
½ porcie125 g2497,2 g17 g17 g
3 porcie750 g149343 g100 g99 g
4 porcie1000 g199057 g134 g132 g
50 g50 g1002,9 g6,7 g6,6 g
150 g150 g2998,6 g20 g20 g
200 g200 g39812 g27 g27 g

Otázky o potravine Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant

Koľko kalórií obsahuje Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant v množstve 100 g?

Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant: 100 g obsahuje 199 kcal, 5,7 g bielkovín, 13 g sacharidov a 13 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant v množstve 1 porcia (250 g)?

Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant: 1 porcia (250 g) obsahuje 498 kcal, 14 g bielkovín, 33 g sacharidov a 33 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant v množstve 2 porcie (500 g)?

Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant: 2 porcie (500 g) obsahuje 995 kcal, 29 g bielkovín, 67 g sacharidov a 66 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant v množstve ½ porcie (125 g)?

Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant: ½ porcie (125 g) obsahuje 249 kcal, 7,2 g bielkovín, 17 g sacharidov a 17 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant v množstve 3 porcie (750 g)?

Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant: 3 porcie (750 g) obsahuje 1493 kcal, 43 g bielkovín, 100 g sacharidov a 99 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant v množstve 4 porcie (1000 g)?

Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant: 4 porcie (1000 g) obsahuje 1990 kcal, 57 g bielkovín, 134 g sacharidov a 132 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant v množstve 50 g?

Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant: 50 g obsahuje 100 kcal, 2,9 g bielkovín, 6,7 g sacharidov a 6,6 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant v množstve 150 g?

Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant: 150 g obsahuje 299 kcal, 8,6 g bielkovín, 20 g sacharidov a 20 g tukov.

Zdroj: FNDDS (USDA) 58146711 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny