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Pasta, whole grain, with cream sauce and meat, restaurant
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 209 kcal —
- Bielkoviny 5,8 g 12%
- Sacharidy 13 g 5%
- Tuky 14 g 19%
- Nasýtené tuky 4,6 g 23%
- Vláknina 1,9 g 7%
- Cukry 0,7 g —
- Sodík 564 mg 25%
- Cholesterol 23 mg 8%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 50 µg 6%
- Vitamín C 0,1 mg 0%
- Vitamín D 0,2 µg 1%
- Vitamín E 1,5 mg 10%
- Vitamín K 7,8 µg 7%
- Tiamín (B1) 0,08 mg 7%
- Riboflavín (B2) 0,09 mg 7%
- Niacín (B3) 1,9 mg 12%
- Vitamín B6 0,08 mg 5%
- Folát (B9) 11 µg 3%
- Vitamín B12 0,25 µg 10%
- Cholín 12,1 mg 2%
Minerály
- Vápnik 32 mg 2%
- Železo 1,1 mg 6%
- Horčík 29 mg 7%
- Fosfor 95 mg 8%
- Draslík 85 mg 2%
- Zinok 1,3 mg 11%
- Meď 0,12 mg 13%
- Selén 20,1 µg 37%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 209 | 5,8 g | 13 g | 15 g |
| 1 porcia | 250 g | 523 | 14 g | 33 g | 36 g |
| 2 porcie | 500 g | 1045 | 29 g | 66 g | 72 g |
| ½ porcie | 125 g | 261 | 7,2 g | 16 g | 18 g |
| 3 porcie | 750 g | 1568 | 43 g | 99 g | 109 g |
| 4 porcie | 1000 g | 2090 | 58 g | 131 g | 145 g |
| 50 g | 50 g | 105 | 2,9 g | 6,6 g | 7,2 g |
| 150 g | 150 g | 314 | 8,6 g | 20 g | 22 g |
| 200 g | 200 g | 418 | 12 g | 26 g | 29 g |
Podobné potraviny
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Otázky o potravine Pasta, whole grain, with cream sauce and meat, restaurant
Koľko kalórií obsahuje Pasta, whole grain, with cream sauce and meat, restaurant v množstve 100 g?
Pasta, whole grain, with cream sauce and meat, restaurant: 100 g obsahuje 209 kcal, 5,8 g bielkovín, 13 g sacharidov a 15 g tukov.
Koľko kalórií obsahuje Pasta, whole grain, with cream sauce and meat, restaurant v množstve 1 porcia (250 g)?
Pasta, whole grain, with cream sauce and meat, restaurant: 1 porcia (250 g) obsahuje 523 kcal, 14 g bielkovín, 33 g sacharidov a 36 g tukov.
Koľko kalórií obsahuje Pasta, whole grain, with cream sauce and meat, restaurant v množstve 2 porcie (500 g)?
Pasta, whole grain, with cream sauce and meat, restaurant: 2 porcie (500 g) obsahuje 1045 kcal, 29 g bielkovín, 66 g sacharidov a 72 g tukov.
Koľko kalórií obsahuje Pasta, whole grain, with cream sauce and meat, restaurant v množstve ½ porcie (125 g)?
Pasta, whole grain, with cream sauce and meat, restaurant: ½ porcie (125 g) obsahuje 261 kcal, 7,2 g bielkovín, 16 g sacharidov a 18 g tukov.
Koľko kalórií obsahuje Pasta, whole grain, with cream sauce and meat, restaurant v množstve 3 porcie (750 g)?
Pasta, whole grain, with cream sauce and meat, restaurant: 3 porcie (750 g) obsahuje 1568 kcal, 43 g bielkovín, 99 g sacharidov a 109 g tukov.
Koľko kalórií obsahuje Pasta, whole grain, with cream sauce and meat, restaurant v množstve 4 porcie (1000 g)?
Pasta, whole grain, with cream sauce and meat, restaurant: 4 porcie (1000 g) obsahuje 2090 kcal, 58 g bielkovín, 131 g sacharidov a 145 g tukov.
Koľko kalórií obsahuje Pasta, whole grain, with cream sauce and meat, restaurant v množstve 50 g?
Pasta, whole grain, with cream sauce and meat, restaurant: 50 g obsahuje 105 kcal, 2,9 g bielkovín, 6,6 g sacharidov a 7,2 g tukov.
Koľko kalórií obsahuje Pasta, whole grain, with cream sauce and meat, restaurant v množstve 150 g?
Pasta, whole grain, with cream sauce and meat, restaurant: 150 g obsahuje 314 kcal, 8,6 g bielkovín, 20 g sacharidov a 22 g tukov.
Zdroj: FNDDS (USDA) 58146701 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny