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Lasagna with meat, from restaurant
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 185 kcal —
- Bielkoviny 11 g 22%
- Sacharidy 9,9 g 4%
- Tuky 11 g 14%
- Nasýtené tuky 4,9 g 25%
- Vláknina 1,5 g 5%
- Cukry 3,2 g —
- Sodík 466 mg 20%
- Cholesterol 36 mg 12%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 81 µg 9%
- Vitamín C 0,7 mg 1%
- Vitamín D 0 µg 0%
- Vitamín E 0,91 mg 6%
- Vitamín K 6,8 µg 6%
- Tiamín (B1) 0,14 mg 12%
- Riboflavín (B2) 0,24 mg 18%
- Niacín (B3) 1,8 mg 12%
- Vitamín B6 0,12 mg 7%
- Folát (B9) 26 µg 7%
- Vitamín B12 0,66 µg 28%
- Cholín 33,5 mg 6%
Minerály
- Vápnik 197 mg 15%
- Železo 0,79 mg 4%
- Horčík 22 mg 5%
- Fosfor 178 mg 14%
- Draslík 255 mg 5%
- Zinok 1,3 mg 12%
- Meď 0,07 mg 8%
- Selén 18 µg 33%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 185 | 11 g | 9,9 g | 11 g |
| 1 porcia | 206 g | 381 | 22 g | 20 g | 22 g |
| 2 porcie | 412 g | 762 | 45 g | 41 g | 44 g |
| ½ porcie | 103 g | 191 | 11 g | 10 g | 11 g |
| 3 porcie | 618 g | 1143 | 67 g | 61 g | 66 g |
| 4 porcie | 824 g | 1524 | 89 g | 81 g | 88 g |
| 50 g | 50 g | 93 | 5,4 g | 4,9 g | 5,3 g |
| 150 g | 150 g | 278 | 16 g | 15 g | 16 g |
| 200 g | 200 g | 370 | 22 g | 20 g | 21 g |
| 250 g | 250 g | 463 | 27 g | 25 g | 27 g |
Podobné potraviny
- Lasagna with meat home recipe206 kcal / 100 g
- Lasagna with meat139 kcal / 100 g
- Pasta with cream sauce and meat restaurant213 kcal / 100 g
- Pasta with tomato-based sauce and meat restaurant178 kcal / 100 g
- Meat lasagne prepared154 kcal / 100 g
- Ravioli meat-filled with tomato sauce or meat sauce148 kcal / 100 g
- Ravioli cheese-filled with meat sauce137 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Manicotti cheese-filled with meat sauce160 kcal / 100 g
- Lasagne s mäsomreštauračné, talianske185 kcal / 100 g
Otázky o potravine Lasagna with meat, from restaurant
Koľko kalórií obsahuje Lasagna with meat, from restaurant v množstve 100 g?
Lasagna with meat, from restaurant: 100 g obsahuje 185 kcal, 11 g bielkovín, 9,9 g sacharidov a 11 g tukov.
Koľko kalórií obsahuje Lasagna with meat, from restaurant v množstve 1 porcia (206 g)?
Lasagna with meat, from restaurant: 1 porcia (206 g) obsahuje 381 kcal, 22 g bielkovín, 20 g sacharidov a 22 g tukov.
Koľko kalórií obsahuje Lasagna with meat, from restaurant v množstve 2 porcie (412 g)?
Lasagna with meat, from restaurant: 2 porcie (412 g) obsahuje 762 kcal, 45 g bielkovín, 41 g sacharidov a 44 g tukov.
Koľko kalórií obsahuje Lasagna with meat, from restaurant v množstve ½ porcie (103 g)?
Lasagna with meat, from restaurant: ½ porcie (103 g) obsahuje 191 kcal, 11 g bielkovín, 10 g sacharidov a 11 g tukov.
Koľko kalórií obsahuje Lasagna with meat, from restaurant v množstve 3 porcie (618 g)?
Lasagna with meat, from restaurant: 3 porcie (618 g) obsahuje 1143 kcal, 67 g bielkovín, 61 g sacharidov a 66 g tukov.
Koľko kalórií obsahuje Lasagna with meat, from restaurant v množstve 4 porcie (824 g)?
Lasagna with meat, from restaurant: 4 porcie (824 g) obsahuje 1524 kcal, 89 g bielkovín, 81 g sacharidov a 88 g tukov.
Koľko kalórií obsahuje Lasagna with meat, from restaurant v množstve 50 g?
Lasagna with meat, from restaurant: 50 g obsahuje 93 kcal, 5,4 g bielkovín, 4,9 g sacharidov a 5,3 g tukov.
Koľko kalórií obsahuje Lasagna with meat, from restaurant v množstve 150 g?
Lasagna with meat, from restaurant: 150 g obsahuje 278 kcal, 16 g bielkovín, 15 g sacharidov a 16 g tukov.
Zdroj: FNDDS (USDA) 58130014 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
