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Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, restaurant

Kalórie a výživové údaje

160
kalóriekcal na 100 g
Bielkoviny5,3 g
Sacharidy15 g
Tuky8,2 g

Výživové údaje

Na 100 g% ODD
  • Kalórie 160 kcal —
  • Bielkoviny 5,3 g 11%
  • Sacharidy 15 g 5%
  • Tuky 8,2 g 11%
  • Nasýtené tuky 1,1 g 6%
  • Vláknina 2,5 g 9%
  • Cukry 2,2 g —
  • Sodík 359 mg 16%
  • Cholesterol 13 mg 4%

Vitamíny a minerály

Na 100 g% ODD

Vitamíny

  • Vitamín A 18 µg 2%
  • Vitamín C 4,5 mg 5%
  • Vitamín D 0 µg 0%
  • Vitamín E 2,2 mg 15%
  • Vitamín K 11,4 µg 10%
  • Tiamín (B1) 0,09 mg 7%
  • Riboflavín (B2) 0,09 mg 7%
  • Niacín (B3) 2,8 mg 17%
  • Vitamín B6 0,11 mg 6%
  • Folát (B9) 17 µg 4%
  • Vitamín B12 0,81 µg 34%
  • Cholín 15,9 mg 3%

Minerály

  • Vápnik 24 mg 2%
  • Železo 1,3 mg 7%
  • Horčík 35 mg 8%
  • Fosfor 97 mg 8%
  • Draslík 190 mg 4%
  • Zinok 0,85 mg 8%
  • Meď 0,16 mg 18%
  • Selén 22,6 µg 41%

Kalórie podľa porcie

PorciaHmotnosťKalórieBielkovinySacharidyTuky
100 g100 g1605,3 g15 g8,2 g
1 porcia250 g40013 g37 g21 g
2 porcie500 g80027 g75 g41 g
½ porcie125 g2006,6 g19 g10 g
3 porcie750 g120040 g112 g62 g
4 porcie1000 g160053 g149 g82 g
50 g50 g802,7 g7,4 g4,1 g
150 g150 g2408 g22 g12 g
200 g200 g32011 g30 g17 g

Otázky o potravine Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, restaurant

Koľko kalórií obsahuje Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, restaurant v množstve 100 g?

Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, restaurant: 100 g obsahuje 160 kcal, 5,3 g bielkovín, 15 g sacharidov a 8,2 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, restaurant v množstve 1 porcia (250 g)?

Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, restaurant: 1 porcia (250 g) obsahuje 400 kcal, 13 g bielkovín, 37 g sacharidov a 21 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, restaurant v množstve 2 porcie (500 g)?

Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, restaurant: 2 porcie (500 g) obsahuje 800 kcal, 27 g bielkovín, 75 g sacharidov a 41 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, restaurant v množstve ½ porcie (125 g)?

Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, restaurant: ½ porcie (125 g) obsahuje 200 kcal, 6,6 g bielkovín, 19 g sacharidov a 10 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, restaurant v množstve 3 porcie (750 g)?

Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, restaurant: 3 porcie (750 g) obsahuje 1200 kcal, 40 g bielkovín, 112 g sacharidov a 62 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, restaurant v množstve 4 porcie (1000 g)?

Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, restaurant: 4 porcie (1000 g) obsahuje 1600 kcal, 53 g bielkovín, 149 g sacharidov a 82 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, restaurant v množstve 50 g?

Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, restaurant: 50 g obsahuje 80 kcal, 2,7 g bielkovín, 7,4 g sacharidov a 4,1 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, restaurant v množstve 150 g?

Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, restaurant: 150 g obsahuje 240 kcal, 8 g bielkovín, 22 g sacharidov a 12 g tukov.

Zdroj: FNDDS (USDA) 58146671 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny