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Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat

Kalórie a výživové údaje

120
kalóriekcal na 100 g
Bielkoviny5,6 g
Sacharidy16 g
Tuky3,3 g

Výživové údaje

Na 100 g% ODD
  • Kalórie 120 kcal —
  • Bielkoviny 5,6 g 11%
  • Sacharidy 16 g 6%
  • Tuky 3,3 g 4%
  • Nasýtené tuky 0,4 g 2%
  • Vláknina 2,6 g 9%
  • Cukry 2,3 g —
  • Sodík 309 mg 13%
  • Cholesterol 14 mg 5%

Vitamíny a minerály

Na 100 g% ODD

Vitamíny

  • Vitamín A 19 µg 2%
  • Vitamín C 4,8 mg 5%
  • Vitamín D 0 µg 0%
  • Vitamín E 1,3 mg 9%
  • Vitamín K 6,6 µg 6%
  • Tiamín (B1) 0,09 mg 8%
  • Riboflavín (B2) 0,09 mg 7%
  • Niacín (B3) 3 mg 18%
  • Vitamín B6 0,12 mg 7%
  • Folát (B9) 18 µg 5%
  • Vitamín B12 0,86 µg 36%
  • Cholín 16,7 mg 3%

Minerály

  • Vápnik 25 mg 2%
  • Železo 1,4 mg 8%
  • Horčík 37 mg 9%
  • Fosfor 103 mg 8%
  • Draslík 201 mg 4%
  • Zinok 0,9 mg 8%
  • Meď 0,17 mg 19%
  • Selén 23,8 µg 43%

Kalórie podľa porcie

PorciaHmotnosťKalórieBielkovinySacharidyTuky
100 g100 g1205,6 g16 g3,3 g
1 porcia411 g49323 g65 g13 g
2 porcie822 g98646 g130 g27 g
½ porcie205,5 g24712 g32 g6,7 g
3 porcie1233 g148069 g194 g40 g
4 porcie1644 g197392 g259 g54 g
50 g50 g602,8 g7,9 g1,6 g
150 g150 g1808,4 g24 g4,9 g
200 g200 g24011 g32 g6,5 g
250 g250 g30014 g39 g8,2 g

Otázky o potravine Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat

Koľko kalórií obsahuje Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat v množstve 100 g?

Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat: 100 g obsahuje 120 kcal, 5,6 g bielkovín, 16 g sacharidov a 3,3 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat v množstve 1 porcia (411 g)?

Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat: 1 porcia (411 g) obsahuje 493 kcal, 23 g bielkovín, 65 g sacharidov a 13 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat v množstve 2 porcie (822 g)?

Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat: 2 porcie (822 g) obsahuje 986 kcal, 46 g bielkovín, 130 g sacharidov a 27 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat v množstve ½ porcie (205,5 g)?

Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat: ½ porcie (205,5 g) obsahuje 247 kcal, 12 g bielkovín, 32 g sacharidov a 6,7 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat v množstve 3 porcie (1233 g)?

Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat: 3 porcie (1233 g) obsahuje 1480 kcal, 69 g bielkovín, 194 g sacharidov a 40 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat v množstve 4 porcie (1644 g)?

Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat: 4 porcie (1644 g) obsahuje 1973 kcal, 92 g bielkovín, 259 g sacharidov a 54 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat v množstve 50 g?

Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat: 50 g obsahuje 60 kcal, 2,8 g bielkovín, 7,9 g sacharidov a 1,6 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat v množstve 150 g?

Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat: 150 g obsahuje 180 kcal, 8,4 g bielkovín, 24 g sacharidov a 4,9 g tukov.

Zdroj: FNDDS (USDA) 58146673 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny