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Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 149 kcal —
- Bielkoviny 5,8 g 12%
- Sacharidy 14 g 5%
- Tuky 7,2 g 9%
- Nasýtené tuky 2,9 g 14%
- Vláknina 2,1 g 8%
- Cukry 0,9 g —
- Sodík 348 mg 15%
- Cholesterol 26 mg 9%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 50 µg 6%
- Vitamín C 4,3 mg 5%
- Vitamín D 0,2 µg 1%
- Vitamín E 0,69 mg 5%
- Vitamín K 2,9 µg 2%
- Tiamín (B1) 0,09 mg 7%
- Riboflavín (B2) 0,1 mg 7%
- Niacín (B3) 1,8 mg 11%
- Vitamín B6 0,07 mg 4%
- Folát (B9) 14 µg 4%
- Vitamín B12 0,88 µg 37%
- Cholín 14,6 mg 3%
Minerály
- Vápnik 36 mg 3%
- Železo 1,1 mg 6%
- Horčík 33 mg 8%
- Fosfor 107 mg 9%
- Draslík 119 mg 3%
- Zinok 0,92 mg 8%
- Meď 0,15 mg 17%
- Selén 24,2 µg 44%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 149 | 5,8 g | 14 g | 7,2 g |
| 1 porcia | 411 g | 612 | 24 g | 59 g | 30 g |
| 2 porcie | 822 g | 1225 | 48 g | 119 g | 59 g |
| ½ porcie | 205,5 g | 306 | 12 g | 30 g | 15 g |
| 3 porcie | 1233 g | 1837 | 72 g | 178 g | 89 g |
| 4 porcie | 1644 g | 2450 | 95 g | 237 g | 119 g |
| 50 g | 50 g | 75 | 2,9 g | 7,2 g | 3,6 g |
| 150 g | 150 g | 224 | 8,7 g | 22 g | 11 g |
| 200 g | 200 g | 298 | 12 g | 29 g | 15 g |
| 250 g | 250 g | 373 | 15 g | 36 g | 18 g |
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Otázky o potravine Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat
Koľko kalórií obsahuje Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat v množstve 100 g?
Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat: 100 g obsahuje 149 kcal, 5,8 g bielkovín, 14 g sacharidov a 7,2 g tukov.
Koľko kalórií obsahuje Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat v množstve 1 porcia (411 g)?
Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat: 1 porcia (411 g) obsahuje 612 kcal, 24 g bielkovín, 59 g sacharidov a 30 g tukov.
Koľko kalórií obsahuje Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat v množstve 2 porcie (822 g)?
Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat: 2 porcie (822 g) obsahuje 1225 kcal, 48 g bielkovín, 119 g sacharidov a 59 g tukov.
Koľko kalórií obsahuje Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat v množstve ½ porcie (205,5 g)?
Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat: ½ porcie (205,5 g) obsahuje 306 kcal, 12 g bielkovín, 30 g sacharidov a 15 g tukov.
Koľko kalórií obsahuje Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat v množstve 3 porcie (1233 g)?
Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat: 3 porcie (1233 g) obsahuje 1837 kcal, 72 g bielkovín, 178 g sacharidov a 89 g tukov.
Koľko kalórií obsahuje Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat v množstve 4 porcie (1644 g)?
Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat: 4 porcie (1644 g) obsahuje 2450 kcal, 95 g bielkovín, 237 g sacharidov a 119 g tukov.
Koľko kalórií obsahuje Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat v množstve 50 g?
Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat: 50 g obsahuje 75 kcal, 2,9 g bielkovín, 7,2 g sacharidov a 3,6 g tukov.
Koľko kalórií obsahuje Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat v množstve 150 g?
Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat: 150 g obsahuje 224 kcal, 8,7 g bielkovín, 22 g sacharidov a 11 g tukov.
Zdroj: FNDDS (USDA) 58146753 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
