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Pasta, whole grain, with tomato-based sauce and seafood, ready-to-heat
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 122 kcal —
- Bielkoviny 5,6 g 11%
- Sacharidy 16 g 6%
- Tuky 3,4 g 4%
- Nasýtené tuky 0,5 g 2%
- Vláknina 2,7 g 10%
- Cukry 2,5 g —
- Sodík 346 mg 15%
- Cholesterol 14 mg 5%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 19 µg 2%
- Vitamín C 0,9 mg 1%
- Vitamín D 0 µg 0%
- Vitamín E 1,5 mg 10%
- Vitamín K 7,5 µg 6%
- Tiamín (B1) 0,09 mg 7%
- Riboflavín (B2) 0,08 mg 6%
- Niacín (B3) 3,1 mg 20%
- Vitamín B6 0,12 mg 7%
- Folát (B9) 16 µg 4%
- Vitamín B12 0,86 µg 36%
- Cholín 16,9 mg 3%
Minerály
- Vápnik 26 mg 2%
- Železo 1,4 mg 8%
- Horčík 37 mg 9%
- Fosfor 100 mg 8%
- Draslík 202 mg 4%
- Zinok 0,88 mg 8%
- Meď 0,16 mg 18%
- Selén 23,3 µg 42%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 122 | 5,6 g | 16 g | 3,4 g |
| 1 porcia | 411 g | 501 | 23 g | 65 g | 14 g |
| 2 porcie | 822 g | 1003 | 46 g | 131 g | 28 g |
| ½ porcie | 205,5 g | 251 | 11 g | 33 g | 6,9 g |
| 3 porcie | 1233 g | 1504 | 68 g | 196 g | 42 g |
| 4 porcie | 1644 g | 2006 | 91 g | 261 g | 56 g |
| 50 g | 50 g | 61 | 2,8 g | 7,9 g | 1,7 g |
| 150 g | 150 g | 183 | 8,3 g | 24 g | 5,1 g |
| 200 g | 200 g | 244 | 11 g | 32 g | 6,8 g |
| 250 g | 250 g | 305 | 14 g | 40 g | 8,5 g |
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Otázky o potravine Pasta, whole grain, with tomato-based sauce and seafood, ready-to-heat
Koľko kalórií obsahuje Pasta, whole grain, with tomato-based sauce and seafood, ready-to-heat v množstve 100 g?
Pasta, whole grain, with tomato-based sauce and seafood, ready-to-heat: 100 g obsahuje 122 kcal, 5,6 g bielkovín, 16 g sacharidov a 3,4 g tukov.
Koľko kalórií obsahuje Pasta, whole grain, with tomato-based sauce and seafood, ready-to-heat v množstve 1 porcia (411 g)?
Pasta, whole grain, with tomato-based sauce and seafood, ready-to-heat: 1 porcia (411 g) obsahuje 501 kcal, 23 g bielkovín, 65 g sacharidov a 14 g tukov.
Koľko kalórií obsahuje Pasta, whole grain, with tomato-based sauce and seafood, ready-to-heat v množstve 2 porcie (822 g)?
Pasta, whole grain, with tomato-based sauce and seafood, ready-to-heat: 2 porcie (822 g) obsahuje 1003 kcal, 46 g bielkovín, 131 g sacharidov a 28 g tukov.
Koľko kalórií obsahuje Pasta, whole grain, with tomato-based sauce and seafood, ready-to-heat v množstve ½ porcie (205,5 g)?
Pasta, whole grain, with tomato-based sauce and seafood, ready-to-heat: ½ porcie (205,5 g) obsahuje 251 kcal, 11 g bielkovín, 33 g sacharidov a 6,9 g tukov.
Koľko kalórií obsahuje Pasta, whole grain, with tomato-based sauce and seafood, ready-to-heat v množstve 3 porcie (1233 g)?
Pasta, whole grain, with tomato-based sauce and seafood, ready-to-heat: 3 porcie (1233 g) obsahuje 1504 kcal, 68 g bielkovín, 196 g sacharidov a 42 g tukov.
Koľko kalórií obsahuje Pasta, whole grain, with tomato-based sauce and seafood, ready-to-heat v množstve 4 porcie (1644 g)?
Pasta, whole grain, with tomato-based sauce and seafood, ready-to-heat: 4 porcie (1644 g) obsahuje 2006 kcal, 91 g bielkovín, 261 g sacharidov a 56 g tukov.
Koľko kalórií obsahuje Pasta, whole grain, with tomato-based sauce and seafood, ready-to-heat v množstve 50 g?
Pasta, whole grain, with tomato-based sauce and seafood, ready-to-heat: 50 g obsahuje 61 kcal, 2,8 g bielkovín, 7,9 g sacharidov a 1,7 g tukov.
Koľko kalórií obsahuje Pasta, whole grain, with tomato-based sauce and seafood, ready-to-heat v množstve 150 g?
Pasta, whole grain, with tomato-based sauce and seafood, ready-to-heat: 150 g obsahuje 183 kcal, 8,3 g bielkovín, 24 g sacharidov a 5,1 g tukov.
Zdroj: FNDDS (USDA) 58146663 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
