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Pasta, whole grain, with tomato-based sauce and added vegetables, restaurant

Kalórie a výživové údaje

154
kalóriekcal na 100 g
Bielkoviny3,6 g
Sacharidy15 g
Tuky8,2 g

Výživové údaje

Na 100 g% ODD
  • Kalórie 154 kcal —
  • Bielkoviny 3,6 g 7%
  • Sacharidy 15 g 6%
  • Tuky 8,2 g 11%
  • Nasýtené tuky 1,1 g 5%
  • Vláknina 2,6 g 9%
  • Cukry 2,6 g —
  • Sodík 344 mg 15%
  • Cholesterol 1 mg 0%

Vitamíny a minerály

Na 100 g% ODD

Vitamíny

  • Vitamín A 15 µg 2%
  • Vitamín C 5,4 mg 6%
  • Vitamín D 0 µg 0%
  • Vitamín E 2,3 mg 15%
  • Vitamín K 12,4 µg 10%
  • Tiamín (B1) 0,09 mg 7%
  • Riboflavín (B2) 0,09 mg 7%
  • Niacín (B3) 3 mg 19%
  • Vitamín B6 0,12 mg 7%
  • Folát (B9) 18 µg 5%
  • Vitamín B12 0 µg 0%
  • Cholín 9,1 mg 2%

Minerály

  • Vápnik 17 mg 1%
  • Železo 1,1 mg 6%
  • Horčík 34 mg 8%
  • Fosfor 79 mg 6%
  • Draslík 187 mg 4%
  • Zinok 0,75 mg 7%
  • Meď 0,16 mg 17%
  • Selén 18,7 µg 34%

Kalórie podľa porcie

PorciaHmotnosťKalórieBielkovinySacharidyTuky
100 g100 g1543,6 g15 g8,2 g
1 porcia250 g3858,9 g38 g21 g
2 porcie500 g77018 g76 g41 g
½ porcie125 g1934,5 g19 g10 g
3 porcie750 g115527 g114 g62 g
4 porcie1000 g154036 g152 g82 g
50 g50 g771,8 g7,6 g4,1 g
150 g150 g2315,3 g23 g12 g
200 g200 g3087,1 g30 g16 g

Otázky o potravine Pasta, whole grain, with tomato-based sauce and added vegetables, restaurant

Koľko kalórií obsahuje Pasta, whole grain, with tomato-based sauce and added vegetables, restaurant v množstve 100 g?

Pasta, whole grain, with tomato-based sauce and added vegetables, restaurant: 100 g obsahuje 154 kcal, 3,6 g bielkovín, 15 g sacharidov a 8,2 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with tomato-based sauce and added vegetables, restaurant v množstve 1 porcia (250 g)?

Pasta, whole grain, with tomato-based sauce and added vegetables, restaurant: 1 porcia (250 g) obsahuje 385 kcal, 8,9 g bielkovín, 38 g sacharidov a 21 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with tomato-based sauce and added vegetables, restaurant v množstve 2 porcie (500 g)?

Pasta, whole grain, with tomato-based sauce and added vegetables, restaurant: 2 porcie (500 g) obsahuje 770 kcal, 18 g bielkovín, 76 g sacharidov a 41 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with tomato-based sauce and added vegetables, restaurant v množstve ½ porcie (125 g)?

Pasta, whole grain, with tomato-based sauce and added vegetables, restaurant: ½ porcie (125 g) obsahuje 193 kcal, 4,5 g bielkovín, 19 g sacharidov a 10 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with tomato-based sauce and added vegetables, restaurant v množstve 3 porcie (750 g)?

Pasta, whole grain, with tomato-based sauce and added vegetables, restaurant: 3 porcie (750 g) obsahuje 1155 kcal, 27 g bielkovín, 114 g sacharidov a 62 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with tomato-based sauce and added vegetables, restaurant v množstve 4 porcie (1000 g)?

Pasta, whole grain, with tomato-based sauce and added vegetables, restaurant: 4 porcie (1000 g) obsahuje 1540 kcal, 36 g bielkovín, 152 g sacharidov a 82 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with tomato-based sauce and added vegetables, restaurant v množstve 50 g?

Pasta, whole grain, with tomato-based sauce and added vegetables, restaurant: 50 g obsahuje 77 kcal, 1,8 g bielkovín, 7,6 g sacharidov a 4,1 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with tomato-based sauce and added vegetables, restaurant v množstve 150 g?

Pasta, whole grain, with tomato-based sauce and added vegetables, restaurant: 150 g obsahuje 231 kcal, 5,3 g bielkovín, 23 g sacharidov a 12 g tukov.

Zdroj: FNDDS (USDA) 58146611 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny