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Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant

Kalórie a výživové údaje

172
kalóriekcal na 100 g
Bielkoviny5,6 g
Sacharidy15 g
Tuky9,5 g

Výživové údaje

Na 100 g% ODD
  • Kalórie 172 kcal —
  • Bielkoviny 5,6 g 11%
  • Sacharidy 15 g 5%
  • Tuky 9,5 g 12%
  • Nasýtené tuky 1,6 g 8%
  • Vláknina 2,5 g 9%
  • Cukry 2,2 g —
  • Sodík 349 mg 15%
  • Cholesterol 8 mg 3%

Vitamíny a minerály

Na 100 g% ODD

Vitamíny

  • Vitamín A 12 µg 1%
  • Vitamín C 4,4 mg 5%
  • Vitamín D 0 µg 0%
  • Vitamín E 2,1 mg 14%
  • Vitamín K 11,5 µg 10%
  • Tiamín (B1) 0,09 mg 8%
  • Riboflavín (B2) 0,1 mg 8%
  • Niacín (B3) 3,2 mg 20%
  • Vitamín B6 0,14 mg 8%
  • Folát (B9) 17 µg 4%
  • Vitamín B12 0,23 µg 10%
  • Cholín 14,7 mg 3%

Minerály

  • Vápnik 17 mg 1%
  • Železo 1,3 mg 7%
  • Horčík 34 mg 8%
  • Fosfor 91 mg 7%
  • Draslík 186 mg 4%
  • Zinok 1,3 mg 11%
  • Meď 0,15 mg 17%
  • Selén 20,2 µg 37%

Kalórie podľa porcie

PorciaHmotnosťKalórieBielkovinySacharidyTuky
100 g100 g1725,6 g15 g9,5 g
1 porcia250 g43014 g37 g24 g
2 porcie500 g86028 g73 g48 g
½ porcie125 g2157 g18 g12 g
3 porcie750 g129042 g110 g71 g
4 porcie1000 g172056 g146 g95 g
50 g50 g862,8 g7,3 g4,8 g
150 g150 g2588,4 g22 g14 g
200 g200 g34411 g29 g19 g

Otázky o potravine Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant

Koľko kalórií obsahuje Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant v množstve 100 g?

Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant: 100 g obsahuje 172 kcal, 5,6 g bielkovín, 15 g sacharidov a 9,5 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant v množstve 1 porcia (250 g)?

Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant: 1 porcia (250 g) obsahuje 430 kcal, 14 g bielkovín, 37 g sacharidov a 24 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant v množstve 2 porcie (500 g)?

Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant: 2 porcie (500 g) obsahuje 860 kcal, 28 g bielkovín, 73 g sacharidov a 48 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant v množstve ½ porcie (125 g)?

Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant: ½ porcie (125 g) obsahuje 215 kcal, 7 g bielkovín, 18 g sacharidov a 12 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant v množstve 3 porcie (750 g)?

Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant: 3 porcie (750 g) obsahuje 1290 kcal, 42 g bielkovín, 110 g sacharidov a 71 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant v množstve 4 porcie (1000 g)?

Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant: 4 porcie (1000 g) obsahuje 1720 kcal, 56 g bielkovín, 146 g sacharidov a 95 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant v množstve 50 g?

Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant: 50 g obsahuje 86 kcal, 2,8 g bielkovín, 7,3 g sacharidov a 4,8 g tukov.

Koľko kalórií obsahuje Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant v množstve 150 g?

Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant: 150 g obsahuje 258 kcal, 8,4 g bielkovín, 22 g sacharidov a 14 g tukov.

Zdroj: FNDDS (USDA) 58146631 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny