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Pasta, whole grain, with tomato-based sauce, restaurant
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 156 kcal —
- Bielkoviny 3,5 g 7%
- Sacharidy 15 g 6%
- Tuky 8,3 g 11%
- Nasýtené tuky 1,1 g 6%
- Vláknina 2,7 g 10%
- Cukry 2,8 g —
- Sodík 388 mg 17%
- Cholesterol 1 mg 0%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 14 µg 2%
- Vitamín C 0,9 mg 1%
- Vitamín D 0 µg 0%
- Vitamín E 2,5 mg 17%
- Vitamín K 13,4 µg 11%
- Tiamín (B1) 0,09 mg 7%
- Riboflavín (B2) 0,08 mg 6%
- Niacín (B3) 3,2 mg 20%
- Vitamín B6 0,12 mg 7%
- Folát (B9) 16 µg 4%
- Vitamín B12 0 µg 0%
- Cholín 9,2 mg 2%
Minerály
- Vápnik 19 mg 1%
- Železo 1,2 mg 7%
- Horčík 34 mg 8%
- Fosfor 76 mg 6%
- Draslík 188 mg 4%
- Zinok 0,73 mg 7%
- Meď 0,14 mg 16%
- Selén 18,1 µg 33%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 156 | 3,5 g | 15 g | 8,3 g |
| 1 porcia | 250 g | 390 | 8,8 g | 38 g | 21 g |
| 2 porcie | 500 g | 780 | 18 g | 77 g | 42 g |
| ½ porcie | 125 g | 195 | 4,4 g | 19 g | 10 g |
| 3 porcie | 750 g | 1170 | 26 g | 115 g | 63 g |
| 4 porcie | 1000 g | 1560 | 35 g | 153 g | 83 g |
| 50 g | 50 g | 78 | 1,8 g | 7,7 g | 4,2 g |
| 150 g | 150 g | 234 | 5,3 g | 23 g | 13 g |
| 200 g | 200 g | 312 | 7 g | 31 g | 17 g |
Podobné potraviny
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Otázky o potravine Pasta, whole grain, with tomato-based sauce, restaurant
Koľko kalórií obsahuje Pasta, whole grain, with tomato-based sauce, restaurant v množstve 100 g?
Pasta, whole grain, with tomato-based sauce, restaurant: 100 g obsahuje 156 kcal, 3,5 g bielkovín, 15 g sacharidov a 8,3 g tukov.
Koľko kalórií obsahuje Pasta, whole grain, with tomato-based sauce, restaurant v množstve 1 porcia (250 g)?
Pasta, whole grain, with tomato-based sauce, restaurant: 1 porcia (250 g) obsahuje 390 kcal, 8,8 g bielkovín, 38 g sacharidov a 21 g tukov.
Koľko kalórií obsahuje Pasta, whole grain, with tomato-based sauce, restaurant v množstve 2 porcie (500 g)?
Pasta, whole grain, with tomato-based sauce, restaurant: 2 porcie (500 g) obsahuje 780 kcal, 18 g bielkovín, 77 g sacharidov a 42 g tukov.
Koľko kalórií obsahuje Pasta, whole grain, with tomato-based sauce, restaurant v množstve ½ porcie (125 g)?
Pasta, whole grain, with tomato-based sauce, restaurant: ½ porcie (125 g) obsahuje 195 kcal, 4,4 g bielkovín, 19 g sacharidov a 10 g tukov.
Koľko kalórií obsahuje Pasta, whole grain, with tomato-based sauce, restaurant v množstve 3 porcie (750 g)?
Pasta, whole grain, with tomato-based sauce, restaurant: 3 porcie (750 g) obsahuje 1170 kcal, 26 g bielkovín, 115 g sacharidov a 63 g tukov.
Koľko kalórií obsahuje Pasta, whole grain, with tomato-based sauce, restaurant v množstve 4 porcie (1000 g)?
Pasta, whole grain, with tomato-based sauce, restaurant: 4 porcie (1000 g) obsahuje 1560 kcal, 35 g bielkovín, 153 g sacharidov a 83 g tukov.
Koľko kalórií obsahuje Pasta, whole grain, with tomato-based sauce, restaurant v množstve 50 g?
Pasta, whole grain, with tomato-based sauce, restaurant: 50 g obsahuje 78 kcal, 1,8 g bielkovín, 7,7 g sacharidov a 4,2 g tukov.
Koľko kalórií obsahuje Pasta, whole grain, with tomato-based sauce, restaurant v množstve 150 g?
Pasta, whole grain, with tomato-based sauce, restaurant: 150 g obsahuje 234 kcal, 5,3 g bielkovín, 23 g sacharidov a 13 g tukov.
Zdroj: FNDDS (USDA) 58146601 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
