Zistite, čo máte na tanieri
Chicken or turkey and noodles with mushroom sauce
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 136 kcal —
- Bielkoviny 6,9 g 14%
- Sacharidy 14 g 5%
- Tuky 5,5 g 7%
- Nasýtené tuky 1,1 g 5%
- Vláknina 0,8 g 3%
- Cukry 0,8 g —
- Sodík 337 mg 15%
- Cholesterol 32 mg 11%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 10 µg 1%
- Vitamín C 0 mg 0%
- Vitamín D 0,2 µg 1%
- Vitamín E 0,62 mg 4%
- Vitamín K 7,5 µg 6%
- Tiamín (B1) 0,16 mg 14%
- Riboflavín (B2) 0,11 mg 9%
- Niacín (B3) 2,3 mg 14%
- Vitamín B6 0,07 mg 4%
- Folát (B9) 43 µg 11%
- Vitamín B12 0,15 µg 6%
- Cholín 27,1 mg 5%
Minerály
- Vápnik 24 mg 2%
- Železo 0,89 mg 5%
- Horčík 16 mg 4%
- Fosfor 90 mg 7%
- Draslík 94 mg 2%
- Zinok 0,63 mg 6%
- Meď 0,06 mg 7%
- Selén 16,3 µg 30%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 136 | 6,9 g | 14 g | 5,5 g |
| 1 porcia | 224 g | 305 | 16 g | 32 g | 12 g |
| 2 porcie | 448 g | 609 | 31 g | 63 g | 25 g |
| ½ porcie | 112 g | 152 | 7,8 g | 16 g | 6,1 g |
| 3 porcie | 672 g | 914 | 47 g | 95 g | 37 g |
| 4 porcie | 896 g | 1219 | 62 g | 126 g | 49 g |
| 50 g | 50 g | 68 | 3,5 g | 7 g | 2,7 g |
| 150 g | 150 g | 204 | 10 g | 21 g | 8,2 g |
| 200 g | 200 g | 272 | 14 g | 28 g | 11 g |
| 250 g | 250 g | 340 | 17 g | 35 g | 14 g |
Podobné potraviny
- Chicken or turkey and noodles with cream or white sauce140 kcal / 100 g
- Chicken or turkey and noodles with gravy140 kcal / 100 g
- Beef and noodles with mushroom sauce136 kcal / 100 g
- Kuracie alebo morčacie mäso s rezancamibez omáčky148 kcal / 100 g
- Pasta with cream sauce and poultry home recipe157 kcal / 100 g
- Stew chicken with pasta108 kcal / 100 g
- Tuna noodle casserole with mushroom sauce139 kcal / 100 g
- Macaroni or noodles with cheese and chicken or turkey178 kcal / 100 g
- Shrimp and noodles with mushroom sauce133 kcal / 100 g
- Adobo with noodles172 kcal / 100 g
Otázky o potravine Chicken or turkey and noodles with mushroom sauce
Koľko kalórií obsahuje Chicken or turkey and noodles with mushroom sauce v množstve 100 g?
Chicken or turkey and noodles with mushroom sauce: 100 g obsahuje 136 kcal, 6,9 g bielkovín, 14 g sacharidov a 5,5 g tukov.
Koľko kalórií obsahuje Chicken or turkey and noodles with mushroom sauce v množstve 1 porcia (224 g)?
Chicken or turkey and noodles with mushroom sauce: 1 porcia (224 g) obsahuje 305 kcal, 16 g bielkovín, 32 g sacharidov a 12 g tukov.
Koľko kalórií obsahuje Chicken or turkey and noodles with mushroom sauce v množstve 2 porcie (448 g)?
Chicken or turkey and noodles with mushroom sauce: 2 porcie (448 g) obsahuje 609 kcal, 31 g bielkovín, 63 g sacharidov a 25 g tukov.
Koľko kalórií obsahuje Chicken or turkey and noodles with mushroom sauce v množstve ½ porcie (112 g)?
Chicken or turkey and noodles with mushroom sauce: ½ porcie (112 g) obsahuje 152 kcal, 7,8 g bielkovín, 16 g sacharidov a 6,1 g tukov.
Koľko kalórií obsahuje Chicken or turkey and noodles with mushroom sauce v množstve 3 porcie (672 g)?
Chicken or turkey and noodles with mushroom sauce: 3 porcie (672 g) obsahuje 914 kcal, 47 g bielkovín, 95 g sacharidov a 37 g tukov.
Koľko kalórií obsahuje Chicken or turkey and noodles with mushroom sauce v množstve 4 porcie (896 g)?
Chicken or turkey and noodles with mushroom sauce: 4 porcie (896 g) obsahuje 1219 kcal, 62 g bielkovín, 126 g sacharidov a 49 g tukov.
Koľko kalórií obsahuje Chicken or turkey and noodles with mushroom sauce v množstve 50 g?
Chicken or turkey and noodles with mushroom sauce: 50 g obsahuje 68 kcal, 3,5 g bielkovín, 7 g sacharidov a 2,7 g tukov.
Koľko kalórií obsahuje Chicken or turkey and noodles with mushroom sauce v množstve 150 g?
Chicken or turkey and noodles with mushroom sauce: 150 g obsahuje 204 kcal, 10 g bielkovín, 21 g sacharidov a 8,2 g tukov.
Zdroj: FNDDS (USDA) 27242250 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
