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Chicken or turkey and noodles with soy-based sauce
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 157 kcal —
- Bielkoviny 12 g 23%
- Sacharidy 7 g 3%
- Tuky 9 g 12%
- Nasýtené tuky 1,5 g 7%
- Vláknina 0,6 g 2%
- Cukry 0,9 g —
- Sodík 391 mg 17%
- Cholesterol 44 mg 15%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 6 µg 1%
- Vitamín C 1,8 mg 2%
- Vitamín D 0 µg 0%
- Vitamín E 1,4 mg 9%
- Vitamín K 17,9 µg 15%
- Tiamín (B1) 0,05 mg 4%
- Riboflavín (B2) 0,1 mg 7%
- Niacín (B3) 3,2 mg 20%
- Vitamín B6 0,15 mg 9%
- Folát (B9) 10 µg 3%
- Vitamín B12 0,14 µg 6%
- Cholín 28,9 mg 5%
Minerály
- Vápnik 19 mg 1%
- Železo 0,54 mg 3%
- Horčík 16 mg 4%
- Fosfor 113 mg 9%
- Draslík 177 mg 4%
- Zinok 0,79 mg 7%
- Meď 0,06 mg 6%
- Selén 10,6 µg 19%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 157 | 12 g | 7 g | 9 g |
| 1 porcia | 224 g | 352 | 26 g | 16 g | 20 g |
| 2 porcie | 448 g | 703 | 52 g | 31 g | 40 g |
| ½ porcie | 112 g | 176 | 13 g | 7,8 g | 10 g |
| 3 porcie | 672 g | 1055 | 78 g | 47 g | 61 g |
| 4 porcie | 896 g | 1407 | 104 g | 63 g | 81 g |
| 50 g | 50 g | 79 | 5,8 g | 3,5 g | 4,5 g |
| 150 g | 150 g | 236 | 17 g | 11 g | 14 g |
| 200 g | 200 g | 314 | 23 g | 14 g | 18 g |
| 250 g | 250 g | 393 | 29 g | 18 g | 23 g |
Podobné potraviny
- Chicken or turkey and rice with soy-based sauce162 kcal / 100 g
- Chicken or turkey with teriyaki163 kcal / 100 g
- Beef and noodles with soy-based sauce173 kcal / 100 g
- Shrimp and noodles with soy-based sauce141 kcal / 100 g
- Beef noodles139 kcal / 100 g
- Pork or ham with soy-based sauce190 kcal / 100 g
- Sweet and sour chicken or turkey without vegetables250 kcal / 100 g
- Stir fried beef and vegetables in soy sauce102 kcal / 100 g
- Pork and onions with soy-based sauce149 kcal / 100 g
- Kuracie alebo morčacie mäso s rezancamibez omáčky148 kcal / 100 g
Otázky o potravine Chicken or turkey and noodles with soy-based sauce
Koľko kalórií obsahuje Chicken or turkey and noodles with soy-based sauce v množstve 100 g?
Chicken or turkey and noodles with soy-based sauce: 100 g obsahuje 157 kcal, 12 g bielkovín, 7 g sacharidov a 9 g tukov.
Koľko kalórií obsahuje Chicken or turkey and noodles with soy-based sauce v množstve 1 porcia (224 g)?
Chicken or turkey and noodles with soy-based sauce: 1 porcia (224 g) obsahuje 352 kcal, 26 g bielkovín, 16 g sacharidov a 20 g tukov.
Koľko kalórií obsahuje Chicken or turkey and noodles with soy-based sauce v množstve 2 porcie (448 g)?
Chicken or turkey and noodles with soy-based sauce: 2 porcie (448 g) obsahuje 703 kcal, 52 g bielkovín, 31 g sacharidov a 40 g tukov.
Koľko kalórií obsahuje Chicken or turkey and noodles with soy-based sauce v množstve ½ porcie (112 g)?
Chicken or turkey and noodles with soy-based sauce: ½ porcie (112 g) obsahuje 176 kcal, 13 g bielkovín, 7,8 g sacharidov a 10 g tukov.
Koľko kalórií obsahuje Chicken or turkey and noodles with soy-based sauce v množstve 3 porcie (672 g)?
Chicken or turkey and noodles with soy-based sauce: 3 porcie (672 g) obsahuje 1055 kcal, 78 g bielkovín, 47 g sacharidov a 61 g tukov.
Koľko kalórií obsahuje Chicken or turkey and noodles with soy-based sauce v množstve 4 porcie (896 g)?
Chicken or turkey and noodles with soy-based sauce: 4 porcie (896 g) obsahuje 1407 kcal, 104 g bielkovín, 63 g sacharidov a 81 g tukov.
Koľko kalórií obsahuje Chicken or turkey and noodles with soy-based sauce v množstve 50 g?
Chicken or turkey and noodles with soy-based sauce: 50 g obsahuje 79 kcal, 5,8 g bielkovín, 3,5 g sacharidov a 4,5 g tukov.
Koľko kalórií obsahuje Chicken or turkey and noodles with soy-based sauce v množstve 150 g?
Chicken or turkey and noodles with soy-based sauce: 150 g obsahuje 236 kcal, 17 g bielkovín, 11 g sacharidov a 14 g tukov.
Zdroj: FNDDS (USDA) 27242500 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
