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Shrimp and noodles with soy-based sauce
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 141 kcal —
- Bielkoviny 10 g 20%
- Sacharidy 7,6 g 3%
- Tuky 7,3 g 9%
- Nasýtené tuky 1,1 g 5%
- Vláknina 0,6 g 2%
- Cukry 0,9 g —
- Sodík 276 mg 12%
- Cholesterol 82 mg 27%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 38 µg 4%
- Vitamín C 1,8 mg 2%
- Vitamín D 0 µg 0%
- Vitamín E 2,1 mg 14%
- Vitamín K 18,1 µg 15%
- Tiamín (B1) 0,03 mg 3%
- Riboflavín (B2) 0,03 mg 2%
- Niacín (B3) 1,4 mg 9%
- Vitamín B6 0,15 mg 9%
- Folát (B9) 16 µg 4%
- Vitamín B12 0,66 µg 28%
- Cholín 56,8 mg 10%
Minerály
- Vápnik 52 mg 4%
- Železo 0,4 mg 2%
- Horčík 21 mg 5%
- Fosfor 143 mg 11%
- Draslík 144 mg 3%
- Zinok 0,8 mg 7%
- Meď 0,14 mg 15%
- Selén 20,6 µg 37%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 141 | 10 g | 7,6 g | 7,3 g |
| 1 porcia | 224 g | 316 | 23 g | 17 g | 16 g |
| 2 porcie | 448 g | 632 | 46 g | 34 g | 33 g |
| ½ porcie | 112 g | 158 | 11 g | 8,5 g | 8,1 g |
| 3 porcie | 672 g | 948 | 69 g | 51 g | 49 g |
| 4 porcie | 896 g | 1263 | 92 g | 68 g | 65 g |
| 50 g | 50 g | 71 | 5,1 g | 3,8 g | 3,6 g |
| 150 g | 150 g | 212 | 15 g | 11 g | 11 g |
| 200 g | 200 g | 282 | 20 g | 15 g | 15 g |
| 250 g | 250 g | 353 | 26 g | 19 g | 18 g |
Podobné potraviny
- Beef and noodles with soy-based sauce173 kcal / 100 g
- Shrimp teriyaki120 kcal / 100 g
- Chicken or turkey and noodles with soy-based sauce157 kcal / 100 g
- Shrimp and noodles with gravy131 kcal / 100 g
- Sweet and sour shrimp172 kcal / 100 g
- Stir fried beef and vegetables in soy sauce102 kcal / 100 g
- Pork and onions with soy-based sauce149 kcal / 100 g
- Pork or ham with soy-based sauce190 kcal / 100 g
- Chicken or turkey and rice with soy-based sauce162 kcal / 100 g
- Beef and rice with soy-based sauce178 kcal / 100 g
Otázky o potravine Shrimp and noodles with soy-based sauce
Koľko kalórií obsahuje Shrimp and noodles with soy-based sauce v množstve 100 g?
Shrimp and noodles with soy-based sauce: 100 g obsahuje 141 kcal, 10 g bielkovín, 7,6 g sacharidov a 7,3 g tukov.
Koľko kalórií obsahuje Shrimp and noodles with soy-based sauce v množstve 1 porcia (224 g)?
Shrimp and noodles with soy-based sauce: 1 porcia (224 g) obsahuje 316 kcal, 23 g bielkovín, 17 g sacharidov a 16 g tukov.
Koľko kalórií obsahuje Shrimp and noodles with soy-based sauce v množstve 2 porcie (448 g)?
Shrimp and noodles with soy-based sauce: 2 porcie (448 g) obsahuje 632 kcal, 46 g bielkovín, 34 g sacharidov a 33 g tukov.
Koľko kalórií obsahuje Shrimp and noodles with soy-based sauce v množstve ½ porcie (112 g)?
Shrimp and noodles with soy-based sauce: ½ porcie (112 g) obsahuje 158 kcal, 11 g bielkovín, 8,5 g sacharidov a 8,1 g tukov.
Koľko kalórií obsahuje Shrimp and noodles with soy-based sauce v množstve 3 porcie (672 g)?
Shrimp and noodles with soy-based sauce: 3 porcie (672 g) obsahuje 948 kcal, 69 g bielkovín, 51 g sacharidov a 49 g tukov.
Koľko kalórií obsahuje Shrimp and noodles with soy-based sauce v množstve 4 porcie (896 g)?
Shrimp and noodles with soy-based sauce: 4 porcie (896 g) obsahuje 1263 kcal, 92 g bielkovín, 68 g sacharidov a 65 g tukov.
Koľko kalórií obsahuje Shrimp and noodles with soy-based sauce v množstve 50 g?
Shrimp and noodles with soy-based sauce: 50 g obsahuje 71 kcal, 5,1 g bielkovín, 3,8 g sacharidov a 3,6 g tukov.
Koľko kalórií obsahuje Shrimp and noodles with soy-based sauce v množstve 150 g?
Shrimp and noodles with soy-based sauce: 150 g obsahuje 212 kcal, 15 g bielkovín, 11 g sacharidov a 11 g tukov.
Zdroj: FNDDS (USDA) 27250128 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
