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Burrito bowl, beef or pork, with beans and rice
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 171 kcal —
- Bielkoviny 12 g 25%
- Sacharidy 9,6 g 3%
- Tuky 8,5 g 11%
- Nasýtené tuky 3,7 g 19%
- Vláknina 1 g 4%
- Cukry 0,2 g —
- Sodík 310 mg 13%
- Cholesterol 37 mg 12%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 19 µg 2%
- Vitamín C 0,2 mg 0%
- Vitamín D 0 µg 0%
- Vitamín E 0,13 mg 1%
- Vitamín K 1,3 µg 1%
- Tiamín (B1) 0,08 mg 7%
- Riboflavín (B2) 0,11 mg 9%
- Niacín (B3) 2,2 mg 14%
- Vitamín B6 0,19 mg 11%
- Folát (B9) 25 µg 6%
- Vitamín B12 0,95 µg 40%
- Cholín 36 mg 7%
Minerály
- Vápnik 72 mg 6%
- Železo 1,5 mg 8%
- Horčík 21 mg 5%
- Fosfor 138 mg 11%
- Draslík 199 mg 4%
- Zinok 2,6 mg 24%
- Meď 0,08 mg 9%
- Selén 13 µg 24%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 171 | 13 g | 9,6 g | 8,5 g |
| 1 porcia | 315 g | 539 | 39 g | 30 g | 27 g |
| 2 porcie | 630 g | 1077 | 79 g | 60 g | 53 g |
| ½ porcie | 157,5 g | 269 | 20 g | 15 g | 13 g |
| 3 porcie | 945 g | 1616 | 118 g | 91 g | 80 g |
| 4 porcie | 1260 g | 2155 | 157 g | 121 g | 107 g |
| 50 g | 50 g | 86 | 6,2 g | 4,8 g | 4,2 g |
| 150 g | 150 g | 257 | 19 g | 14 g | 13 g |
| 200 g | 200 g | 342 | 25 g | 19 g | 17 g |
| 250 g | 250 g | 428 | 31 g | 24 g | 21 g |
Podobné potraviny
- Burrito bowl beef or pork with rice181 kcal / 100 g
- Burrito bowl beef or pork with beans161 kcal / 100 g
- Fajita beef or pork231 kcal / 100 g
- Chimichanga with beans260 kcal / 100 g
- Pupusa meat with beans230 kcal / 100 g
- Chimichanga meat324 kcal / 100 g
- Quesadilla beef or pork305 kcal / 100 g
- Seasoned ground beef and pork mexican style139 kcal / 100 g
- Gordita meat with beans252 kcal / 100 g
- Enchilada beef191 kcal / 100 g
Otázky o potravine Burrito bowl, beef or pork, with beans and rice
Koľko kalórií obsahuje Burrito bowl, beef or pork, with beans and rice v množstve 100 g?
Burrito bowl, beef or pork, with beans and rice: 100 g obsahuje 171 kcal, 13 g bielkovín, 9,6 g sacharidov a 8,5 g tukov.
Koľko kalórií obsahuje Burrito bowl, beef or pork, with beans and rice v množstve 1 porcia (315 g)?
Burrito bowl, beef or pork, with beans and rice: 1 porcia (315 g) obsahuje 539 kcal, 39 g bielkovín, 30 g sacharidov a 27 g tukov.
Koľko kalórií obsahuje Burrito bowl, beef or pork, with beans and rice v množstve 2 porcie (630 g)?
Burrito bowl, beef or pork, with beans and rice: 2 porcie (630 g) obsahuje 1077 kcal, 79 g bielkovín, 60 g sacharidov a 53 g tukov.
Koľko kalórií obsahuje Burrito bowl, beef or pork, with beans and rice v množstve ½ porcie (157,5 g)?
Burrito bowl, beef or pork, with beans and rice: ½ porcie (157,5 g) obsahuje 269 kcal, 20 g bielkovín, 15 g sacharidov a 13 g tukov.
Koľko kalórií obsahuje Burrito bowl, beef or pork, with beans and rice v množstve 3 porcie (945 g)?
Burrito bowl, beef or pork, with beans and rice: 3 porcie (945 g) obsahuje 1616 kcal, 118 g bielkovín, 91 g sacharidov a 80 g tukov.
Koľko kalórií obsahuje Burrito bowl, beef or pork, with beans and rice v množstve 4 porcie (1260 g)?
Burrito bowl, beef or pork, with beans and rice: 4 porcie (1260 g) obsahuje 2155 kcal, 157 g bielkovín, 121 g sacharidov a 107 g tukov.
Koľko kalórií obsahuje Burrito bowl, beef or pork, with beans and rice v množstve 50 g?
Burrito bowl, beef or pork, with beans and rice: 50 g obsahuje 86 kcal, 6,2 g bielkovín, 4,8 g sacharidov a 4,2 g tukov.
Koľko kalórií obsahuje Burrito bowl, beef or pork, with beans and rice v množstve 150 g?
Burrito bowl, beef or pork, with beans and rice: 150 g obsahuje 257 kcal, 19 g bielkovín, 14 g sacharidov a 13 g tukov.
Zdroj: FNDDS (USDA) 58102740 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
