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Stewed, seasoned, ground beef and pork, Mexican style
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 139 kcal —
- Bielkoviny 17 g 33%
- Sacharidy 1,3 g 0%
- Tuky 7 g 9%
- Nasýtené tuky 2,6 g 13%
- Vláknina 0,2 g 1%
- Cukry 0,5 g —
- Sodík 338 mg 15%
- Cholesterol 53 mg 18%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 5 µg 1%
- Vitamín C 4,5 mg 5%
- Vitamín D 0,2 µg 1%
- Vitamín E 0,17 mg 1%
- Vitamín K 1,5 µg 1%
- Tiamín (B1) 0,18 mg 15%
- Riboflavín (B2) 0,16 mg 12%
- Niacín (B3) 3,8 mg 24%
- Vitamín B6 0,31 mg 18%
- Folát (B9) 6 µg 2%
- Vitamín B12 0,98 µg 41%
- Cholín 45,7 mg 8%
Minerály
- Vápnik 18 mg 1%
- Železo 1,2 mg 7%
- Horčík 19 mg 5%
- Fosfor 154 mg 12%
- Draslík 279 mg 6%
- Zinok 2,8 mg 25%
- Meď 0,07 mg 8%
- Selén 20,7 µg 38%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 139 | 17 g | 1,3 g | 7 g |
| 1 porcia | 222 g | 309 | 37 g | 2,8 g | 16 g |
| 2 porcie | 444 g | 617 | 74 g | 5,6 g | 31 g |
| ½ porcie | 111 g | 154 | 19 g | 1,4 g | 7,7 g |
| 3 porcie | 666 g | 926 | 111 g | 8,3 g | 47 g |
| 4 porcie | 888 g | 1234 | 148 g | 11 g | 62 g |
| 50 g | 50 g | 70 | 8,4 g | 0,6 g | 3,5 g |
| 150 g | 150 g | 209 | 25 g | 1,9 g | 11 g |
| 200 g | 200 g | 278 | 33 g | 2,5 g | 14 g |
| 250 g | 250 g | 348 | 42 g | 3,1 g | 18 g |
Podobné potraviny
- Seasoned ground beef and pork with potatoes mexican style143 kcal / 100 g
- Stewed seasoned ground beef mexican style169 kcal / 100 g
- Burrito bowl beef or pork with beans and rice171 kcal / 100 g
- Burrito bowl beef or pork with rice181 kcal / 100 g
- Chili with meat and beans118 kcal / 100 g
- Stew pork109 kcal / 100 g
Otázky o potravine Stewed, seasoned, ground beef and pork, Mexican style
Koľko kalórií obsahuje Stewed, seasoned, ground beef and pork, Mexican style v množstve 100 g?
Stewed, seasoned, ground beef and pork, Mexican style: 100 g obsahuje 139 kcal, 17 g bielkovín, 1,3 g sacharidov a 7 g tukov.
Koľko kalórií obsahuje Stewed, seasoned, ground beef and pork, Mexican style v množstve 1 porcia (222 g)?
Stewed, seasoned, ground beef and pork, Mexican style: 1 porcia (222 g) obsahuje 309 kcal, 37 g bielkovín, 2,8 g sacharidov a 16 g tukov.
Koľko kalórií obsahuje Stewed, seasoned, ground beef and pork, Mexican style v množstve 2 porcie (444 g)?
Stewed, seasoned, ground beef and pork, Mexican style: 2 porcie (444 g) obsahuje 617 kcal, 74 g bielkovín, 5,6 g sacharidov a 31 g tukov.
Koľko kalórií obsahuje Stewed, seasoned, ground beef and pork, Mexican style v množstve ½ porcie (111 g)?
Stewed, seasoned, ground beef and pork, Mexican style: ½ porcie (111 g) obsahuje 154 kcal, 19 g bielkovín, 1,4 g sacharidov a 7,7 g tukov.
Koľko kalórií obsahuje Stewed, seasoned, ground beef and pork, Mexican style v množstve 3 porcie (666 g)?
Stewed, seasoned, ground beef and pork, Mexican style: 3 porcie (666 g) obsahuje 926 kcal, 111 g bielkovín, 8,3 g sacharidov a 47 g tukov.
Koľko kalórií obsahuje Stewed, seasoned, ground beef and pork, Mexican style v množstve 4 porcie (888 g)?
Stewed, seasoned, ground beef and pork, Mexican style: 4 porcie (888 g) obsahuje 1234 kcal, 148 g bielkovín, 11 g sacharidov a 62 g tukov.
Koľko kalórií obsahuje Stewed, seasoned, ground beef and pork, Mexican style v množstve 50 g?
Stewed, seasoned, ground beef and pork, Mexican style: 50 g obsahuje 70 kcal, 8,4 g bielkovín, 0,6 g sacharidov a 3,5 g tukov.
Koľko kalórií obsahuje Stewed, seasoned, ground beef and pork, Mexican style v množstve 150 g?
Stewed, seasoned, ground beef and pork, Mexican style: 150 g obsahuje 209 kcal, 25 g bielkovín, 1,9 g sacharidov a 11 g tukov.
Zdroj: FNDDS (USDA) 27162500 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
