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Stewed, seasoned, ground beef and pork with potatoes, Mexican style
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 143 kcal —
- Bielkoviny 13 g 26%
- Sacharidy 3,6 g 1%
- Tuky 8 g 10%
- Nasýtené tuky 3 g 15%
- Vláknina 0,6 g 2%
- Cukry 0,5 g —
- Sodík 193 mg 8%
- Cholesterol 43 mg 14%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 4 µg 0%
- Vitamín C 6,2 mg 7%
- Vitamín D 0,2 µg 1%
- Vitamín E 0,16 mg 1%
- Vitamín K 1,7 µg 1%
- Tiamín (B1) 0,14 mg 12%
- Riboflavín (B2) 0,13 mg 10%
- Niacín (B3) 3,2 mg 20%
- Vitamín B6 0,26 mg 15%
- Folát (B9) 6 µg 2%
- Vitamín B12 0,67 µg 28%
- Cholín 35,2 mg 6%
Minerály
- Vápnik 16 mg 1%
- Železo 1,2 mg 6%
- Horčík 19 mg 5%
- Fosfor 134 mg 11%
- Draslík 305 mg 6%
- Zinok 2,1 mg 19%
- Meď 0,07 mg 8%
- Selén 15,7 µg 29%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 143 | 13 g | 3,6 g | 8 g |
| 1 porcia | 222 g | 317 | 29 g | 7,9 g | 18 g |
| 2 porcie | 444 g | 635 | 57 g | 16 g | 36 g |
| ½ porcie | 111 g | 159 | 14 g | 4 g | 8,9 g |
| 3 porcie | 666 g | 952 | 86 g | 24 g | 53 g |
| 4 porcie | 888 g | 1270 | 114 g | 32 g | 71 g |
| 50 g | 50 g | 72 | 6,4 g | 1,8 g | 4 g |
| 150 g | 150 g | 215 | 19 g | 5,3 g | 12 g |
| 200 g | 200 g | 286 | 26 g | 7,1 g | 16 g |
| 250 g | 250 g | 358 | 32 g | 8,9 g | 20 g |
Podobné potraviny
Otázky o potravine Stewed, seasoned, ground beef and pork with potatoes, Mexican style
Koľko kalórií obsahuje Stewed, seasoned, ground beef and pork with potatoes, Mexican style v množstve 100 g?
Stewed, seasoned, ground beef and pork with potatoes, Mexican style: 100 g obsahuje 143 kcal, 13 g bielkovín, 3,6 g sacharidov a 8 g tukov.
Koľko kalórií obsahuje Stewed, seasoned, ground beef and pork with potatoes, Mexican style v množstve 1 porcia (222 g)?
Stewed, seasoned, ground beef and pork with potatoes, Mexican style: 1 porcia (222 g) obsahuje 317 kcal, 29 g bielkovín, 7,9 g sacharidov a 18 g tukov.
Koľko kalórií obsahuje Stewed, seasoned, ground beef and pork with potatoes, Mexican style v množstve 2 porcie (444 g)?
Stewed, seasoned, ground beef and pork with potatoes, Mexican style: 2 porcie (444 g) obsahuje 635 kcal, 57 g bielkovín, 16 g sacharidov a 36 g tukov.
Koľko kalórií obsahuje Stewed, seasoned, ground beef and pork with potatoes, Mexican style v množstve ½ porcie (111 g)?
Stewed, seasoned, ground beef and pork with potatoes, Mexican style: ½ porcie (111 g) obsahuje 159 kcal, 14 g bielkovín, 4 g sacharidov a 8,9 g tukov.
Koľko kalórií obsahuje Stewed, seasoned, ground beef and pork with potatoes, Mexican style v množstve 3 porcie (666 g)?
Stewed, seasoned, ground beef and pork with potatoes, Mexican style: 3 porcie (666 g) obsahuje 952 kcal, 86 g bielkovín, 24 g sacharidov a 53 g tukov.
Koľko kalórií obsahuje Stewed, seasoned, ground beef and pork with potatoes, Mexican style v množstve 4 porcie (888 g)?
Stewed, seasoned, ground beef and pork with potatoes, Mexican style: 4 porcie (888 g) obsahuje 1270 kcal, 114 g bielkovín, 32 g sacharidov a 71 g tukov.
Koľko kalórií obsahuje Stewed, seasoned, ground beef and pork with potatoes, Mexican style v množstve 50 g?
Stewed, seasoned, ground beef and pork with potatoes, Mexican style: 50 g obsahuje 72 kcal, 6,4 g bielkovín, 1,8 g sacharidov a 4 g tukov.
Koľko kalórií obsahuje Stewed, seasoned, ground beef and pork with potatoes, Mexican style v množstve 150 g?
Stewed, seasoned, ground beef and pork with potatoes, Mexican style: 150 g obsahuje 215 kcal, 19 g bielkovín, 5,3 g sacharidov a 12 g tukov.
Zdroj: FNDDS (USDA) 27261500 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
