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Stewed, seasoned, ground beef with potatoes, Mexican style
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 137 kcal —
- Bielkoviny 10 g 21%
- Sacharidy 4,8 g 2%
- Tuky 7,9 g 10%
- Nasýtené tuky 3 g 15%
- Vláknina 0,8 g 3%
- Cukry 0,7 g —
- Sodík 333 mg 14%
- Cholesterol 35 mg 12%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 6 µg 1%
- Vitamín C 13,7 mg 15%
- Vitamín D 0,1 µg 1%
- Vitamín E 0,17 mg 1%
- Vitamín K 2,6 µg 2%
- Tiamín (B1) 0,04 mg 3%
- Riboflavín (B2) 0,1 mg 8%
- Niacín (B3) 2,6 mg 16%
- Vitamín B6 0,2 mg 12%
- Folát (B9) 9 µg 2%
- Vitamín B12 0,85 µg 35%
- Cholín 32,9 mg 6%
Minerály
- Vápnik 15 mg 1%
- Železo 1,4 mg 8%
- Horčík 18 mg 4%
- Fosfor 108 mg 9%
- Draslík 298 mg 6%
- Zinok 2,5 mg 22%
- Meď 0,08 mg 9%
- Selén 8,4 µg 15%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 137 | 10 g | 4,8 g | 7,9 g |
| 1 porcia | 222 g | 304 | 23 g | 11 g | 18 g |
| 2 porcie | 444 g | 608 | 46 g | 21 g | 35 g |
| ½ porcie | 111 g | 152 | 12 g | 5,3 g | 8,7 g |
| 3 porcie | 666 g | 912 | 69 g | 32 g | 53 g |
| 4 porcie | 888 g | 1217 | 93 g | 43 g | 70 g |
| 50 g | 50 g | 69 | 5,2 g | 2,4 g | 3,9 g |
| 150 g | 150 g | 206 | 16 g | 7,2 g | 12 g |
| 200 g | 200 g | 274 | 21 g | 9,6 g | 16 g |
| 250 g | 250 g | 343 | 26 g | 12 g | 20 g |
Podobné potraviny
Otázky o potravine Stewed, seasoned, ground beef with potatoes, Mexican style
Koľko kalórií obsahuje Stewed, seasoned, ground beef with potatoes, Mexican style v množstve 100 g?
Stewed, seasoned, ground beef with potatoes, Mexican style: 100 g obsahuje 137 kcal, 10 g bielkovín, 4,8 g sacharidov a 7,9 g tukov.
Koľko kalórií obsahuje Stewed, seasoned, ground beef with potatoes, Mexican style v množstve 1 porcia (222 g)?
Stewed, seasoned, ground beef with potatoes, Mexican style: 1 porcia (222 g) obsahuje 304 kcal, 23 g bielkovín, 11 g sacharidov a 18 g tukov.
Koľko kalórií obsahuje Stewed, seasoned, ground beef with potatoes, Mexican style v množstve 2 porcie (444 g)?
Stewed, seasoned, ground beef with potatoes, Mexican style: 2 porcie (444 g) obsahuje 608 kcal, 46 g bielkovín, 21 g sacharidov a 35 g tukov.
Koľko kalórií obsahuje Stewed, seasoned, ground beef with potatoes, Mexican style v množstve ½ porcie (111 g)?
Stewed, seasoned, ground beef with potatoes, Mexican style: ½ porcie (111 g) obsahuje 152 kcal, 12 g bielkovín, 5,3 g sacharidov a 8,7 g tukov.
Koľko kalórií obsahuje Stewed, seasoned, ground beef with potatoes, Mexican style v množstve 3 porcie (666 g)?
Stewed, seasoned, ground beef with potatoes, Mexican style: 3 porcie (666 g) obsahuje 912 kcal, 69 g bielkovín, 32 g sacharidov a 53 g tukov.
Koľko kalórií obsahuje Stewed, seasoned, ground beef with potatoes, Mexican style v množstve 4 porcie (888 g)?
Stewed, seasoned, ground beef with potatoes, Mexican style: 4 porcie (888 g) obsahuje 1217 kcal, 93 g bielkovín, 43 g sacharidov a 70 g tukov.
Koľko kalórií obsahuje Stewed, seasoned, ground beef with potatoes, Mexican style v množstve 50 g?
Stewed, seasoned, ground beef with potatoes, Mexican style: 50 g obsahuje 69 kcal, 5,2 g bielkovín, 2,4 g sacharidov a 3,9 g tukov.
Koľko kalórií obsahuje Stewed, seasoned, ground beef with potatoes, Mexican style v množstve 150 g?
Stewed, seasoned, ground beef with potatoes, Mexican style: 150 g obsahuje 206 kcal, 16 g bielkovín, 7,2 g sacharidov a 12 g tukov.
Zdroj: FNDDS (USDA) 27211550 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
