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Beef mince and mashed potato casserole, saarioinen, ready meal
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 128 kcal —
- Bielkoviny 5,3 g 11%
- Sacharidy 11 g 4%
- Tuky 6,8 g 9%
- Nasýtené tuky 3,5 g 18%
- Vláknina 0,8 g 3%
- Cukry 2 g —
- Sodík 324 mg 14%
- Cholesterol 17,9 mg 6%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 9,7 µg 1%
- Vitamín C 4 mg 4%
- Vitamín D 0,09 µg 0%
- Vitamín E 0,35 mg 2%
- Vitamín K 3,3 µg 3%
- Tiamín (B1) 0,11 mg 9%
- Riboflavín (B2) 0,1 mg 8%
- Niacín (B3) 1,1 mg 7%
- Vitamín B6 0,15 mg 9%
- Folát (B9) 12,9 µg 3%
- Vitamín B12 0,29 µg 12%
Minerály
- Vápnik 49,7 mg 4%
- Železo 0,74 mg 4%
- Horčík 21,9 mg 5%
- Fosfor 83,6 mg 7%
- Draslík 295 mg 6%
- Zinok 1,2 mg 11%
- Meď 0,07 mg 8%
- Mangán 0,14 mg 6%
- Selén 4,4 µg 8%
- Jód 6,7 µg 4%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 128 | 5,3 g | 11 g | 6,8 g |
| 50 g | 50 g | 64 | 2,6 g | 5,4 g | 3,4 g |
| 150 g | 150 g | 192 | 7,9 g | 16 g | 10 g |
| 200 g | 200 g | 256 | 11 g | 22 g | 14 g |
| 250 g | 250 g | 320 | 13 g | 27 g | 17 g |
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Otázky o potravine Beef mince and mashed potato casserole, saarioinen, ready meal
Koľko kalórií obsahuje Beef mince and mashed potato casserole, saarioinen, ready meal v množstve 100 g?
Beef mince and mashed potato casserole, saarioinen, ready meal: 100 g obsahuje 128 kcal, 5,3 g bielkovín, 11 g sacharidov a 6,8 g tukov.
Koľko kalórií obsahuje Beef mince and mashed potato casserole, saarioinen, ready meal v množstve 50 g?
Beef mince and mashed potato casserole, saarioinen, ready meal: 50 g obsahuje 64 kcal, 2,6 g bielkovín, 5,4 g sacharidov a 3,4 g tukov.
Koľko kalórií obsahuje Beef mince and mashed potato casserole, saarioinen, ready meal v množstve 150 g?
Beef mince and mashed potato casserole, saarioinen, ready meal: 150 g obsahuje 192 kcal, 7,9 g bielkovín, 16 g sacharidov a 10 g tukov.
Koľko kalórií obsahuje Beef mince and mashed potato casserole, saarioinen, ready meal v množstve 200 g?
Beef mince and mashed potato casserole, saarioinen, ready meal: 200 g obsahuje 256 kcal, 11 g bielkovín, 22 g sacharidov a 14 g tukov.
Koľko kalórií obsahuje Beef mince and mashed potato casserole, saarioinen, ready meal v množstve 250 g?
Beef mince and mashed potato casserole, saarioinen, ready meal: 250 g obsahuje 320 kcal, 13 g bielkovín, 27 g sacharidov a 17 g tukov.
Zdroj: Fineli (Finland) 31899 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
