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Beef mince and mashed potato casserole, atria, ready meal
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 134 kcal —
- Bielkoviny 5,2 g 10%
- Sacharidy 13 g 5%
- Tuky 6,3 g 8%
- Nasýtené tuky 2,9 g 14%
- Vláknina 0,8 g 3%
- Cukry 3 g —
- Sodík 407 mg 18%
- Cholesterol 10 mg 3%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 9,8 µg 1%
- Vitamín C 3,3 mg 4%
- Vitamín D 0,03 µg 0%
- Vitamín E 0,4 mg 3%
- Vitamín K 3,7 µg 3%
- Tiamín (B1) 0,04 mg 3%
- Riboflavín (B2) 0,13 mg 10%
- Niacín (B3) 1,3 mg 8%
- Vitamín B6 0,15 mg 9%
- Folát (B9) 15,6 µg 4%
- Vitamín B12 0,27 µg 11%
Minerály
- Vápnik 75,5 mg 6%
- Železo 0,56 mg 3%
- Horčík 21,3 mg 5%
- Fosfor 95,4 mg 8%
- Draslík 303 mg 6%
- Zinok 1,2 mg 11%
- Meď 0,07 mg 8%
- Mangán 0,13 mg 6%
- Selén 3,8 µg 7%
- Jód 8,6 µg 6%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 134 | 5,2 g | 13 g | 6,3 g |
| 50 g | 50 g | 67 | 2,6 g | 6,7 g | 3,1 g |
| 150 g | 150 g | 201 | 7,8 g | 20 g | 9,4 g |
| 200 g | 200 g | 268 | 10 g | 27 g | 13 g |
| 250 g | 250 g | 335 | 13 g | 34 g | 16 g |
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Otázky o potravine Beef mince and mashed potato casserole, atria, ready meal
Koľko kalórií obsahuje Beef mince and mashed potato casserole, atria, ready meal v množstve 100 g?
Beef mince and mashed potato casserole, atria, ready meal: 100 g obsahuje 134 kcal, 5,2 g bielkovín, 13 g sacharidov a 6,3 g tukov.
Koľko kalórií obsahuje Beef mince and mashed potato casserole, atria, ready meal v množstve 50 g?
Beef mince and mashed potato casserole, atria, ready meal: 50 g obsahuje 67 kcal, 2,6 g bielkovín, 6,7 g sacharidov a 3,1 g tukov.
Koľko kalórií obsahuje Beef mince and mashed potato casserole, atria, ready meal v množstve 150 g?
Beef mince and mashed potato casserole, atria, ready meal: 150 g obsahuje 201 kcal, 7,8 g bielkovín, 20 g sacharidov a 9,4 g tukov.
Koľko kalórií obsahuje Beef mince and mashed potato casserole, atria, ready meal v množstve 200 g?
Beef mince and mashed potato casserole, atria, ready meal: 200 g obsahuje 268 kcal, 10 g bielkovín, 27 g sacharidov a 13 g tukov.
Koľko kalórií obsahuje Beef mince and mashed potato casserole, atria, ready meal v množstve 250 g?
Beef mince and mashed potato casserole, atria, ready meal: 250 g obsahuje 335 kcal, 13 g bielkovín, 34 g sacharidov a 16 g tukov.
Zdroj: Fineli (Finland) 31895 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
