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Minced meat and mashed potato casserole, pirkka, ready meal
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 120 kcal —
- Bielkoviny 5 g 10%
- Sacharidy 9,6 g 3%
- Tuky 6,7 g 9%
- Nasýtené tuky 2,8 g 14%
- Vláknina 0,7 g 3%
- Cukry 1,8 g —
- Sodík 311 mg 14%
- Cholesterol 21 mg 7%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 10,5 µg 1%
- Vitamín C 3,5 mg 4%
- Vitamín D 0,12 µg 1%
- Vitamín E 0,6 mg 4%
- Vitamín K 4,7 µg 4%
- Tiamín (B1) 0,1 mg 8%
- Riboflavín (B2) 0,1 mg 8%
- Niacín (B3) 1 mg 6%
- Vitamín B6 0,13 mg 8%
- Folát (B9) 12,6 µg 3%
- Vitamín B12 0,26 µg 11%
Minerály
- Vápnik 46,7 mg 4%
- Železo 0,59 mg 3%
- Horčík 20,2 mg 5%
- Fosfor 80,5 mg 6%
- Draslík 284 mg 6%
- Zinok 0,86 mg 8%
- Meď 0,06 mg 7%
- Mangán 0,12 mg 5%
- Selén 4,7 µg 9%
- Jód 6,8 µg 5%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 120 | 5 g | 9,6 g | 6,7 g |
| 50 g | 50 g | 60 | 2,5 g | 4,8 g | 3,3 g |
| 150 g | 150 g | 180 | 7,5 g | 14 g | 10 g |
| 200 g | 200 g | 240 | 9,9 g | 19 g | 13 g |
| 250 g | 250 g | 300 | 12 g | 24 g | 17 g |
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Otázky o potravine Minced meat and mashed potato casserole, pirkka, ready meal
Koľko kalórií obsahuje Minced meat and mashed potato casserole, pirkka, ready meal v množstve 100 g?
Minced meat and mashed potato casserole, pirkka, ready meal: 100 g obsahuje 120 kcal, 5 g bielkovín, 9,6 g sacharidov a 6,7 g tukov.
Koľko kalórií obsahuje Minced meat and mashed potato casserole, pirkka, ready meal v množstve 50 g?
Minced meat and mashed potato casserole, pirkka, ready meal: 50 g obsahuje 60 kcal, 2,5 g bielkovín, 4,8 g sacharidov a 3,3 g tukov.
Koľko kalórií obsahuje Minced meat and mashed potato casserole, pirkka, ready meal v množstve 150 g?
Minced meat and mashed potato casserole, pirkka, ready meal: 150 g obsahuje 180 kcal, 7,5 g bielkovín, 14 g sacharidov a 10 g tukov.
Koľko kalórií obsahuje Minced meat and mashed potato casserole, pirkka, ready meal v množstve 200 g?
Minced meat and mashed potato casserole, pirkka, ready meal: 200 g obsahuje 240 kcal, 9,9 g bielkovín, 19 g sacharidov a 13 g tukov.
Koľko kalórií obsahuje Minced meat and mashed potato casserole, pirkka, ready meal v množstve 250 g?
Minced meat and mashed potato casserole, pirkka, ready meal: 250 g obsahuje 300 kcal, 12 g bielkovín, 24 g sacharidov a 17 g tukov.
Zdroj: Fineli (Finland) 31955 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
