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Minced meat and potato casserole, lean steak mince, bouillon
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 99 kcal —
- Bielkoviny 7 g 14%
- Sacharidy 9,3 g 3%
- Tuky 3,5 g 4%
- Nasýtené tuky 1,1 g 6%
- Vláknina 0,7 g 3%
- Cukry 0,7 g —
- Sodík 309 mg 13%
- Cholesterol 47,9 mg 16%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 26,8 µg 3%
- Vitamín C 3,5 mg 4%
- Vitamín D 0,28 µg 1%
- Vitamín E 0,34 mg 2%
- Vitamín K 1,8 µg 1%
- Tiamín (B1) 0,1 mg 8%
- Riboflavín (B2) 0,09 mg 7%
- Niacín (B3) 1,6 mg 10%
- Vitamín B6 0,17 mg 10%
- Folát (B9) 14,6 µg 4%
- Vitamín B12 0,46 µg 19%
Minerály
- Vápnik 13,4 mg 1%
- Železo 1,2 mg 7%
- Horčík 19,2 mg 5%
- Fosfor 94,1 mg 8%
- Draslík 343 mg 7%
- Zinok 1,1 mg 10%
- Meď 0,07 mg 8%
- Mangán 0,13 mg 6%
- Selén 7,3 µg 13%
- Jód 16,4 µg 11%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 99 | 7 g | 9,3 g | 3,5 g |
| 50 g | 50 g | 50 | 3,5 g | 4,6 g | 1,7 g |
| 150 g | 150 g | 149 | 10 g | 14 g | 5,2 g |
| 200 g | 200 g | 198 | 14 g | 19 g | 6,9 g |
| 250 g | 250 g | 248 | 17 g | 23 g | 8,7 g |
Podobné potraviny
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Otázky o potravine Minced meat and potato casserole, lean steak mince, bouillon
Koľko kalórií obsahuje Minced meat and potato casserole, lean steak mince, bouillon v množstve 100 g?
Minced meat and potato casserole, lean steak mince, bouillon: 100 g obsahuje 99 kcal, 7 g bielkovín, 9,3 g sacharidov a 3,5 g tukov.
Koľko kalórií obsahuje Minced meat and potato casserole, lean steak mince, bouillon v množstve 50 g?
Minced meat and potato casserole, lean steak mince, bouillon: 50 g obsahuje 50 kcal, 3,5 g bielkovín, 4,6 g sacharidov a 1,7 g tukov.
Koľko kalórií obsahuje Minced meat and potato casserole, lean steak mince, bouillon v množstve 150 g?
Minced meat and potato casserole, lean steak mince, bouillon: 150 g obsahuje 149 kcal, 10 g bielkovín, 14 g sacharidov a 5,2 g tukov.
Koľko kalórií obsahuje Minced meat and potato casserole, lean steak mince, bouillon v množstve 200 g?
Minced meat and potato casserole, lean steak mince, bouillon: 200 g obsahuje 198 kcal, 14 g bielkovín, 19 g sacharidov a 6,9 g tukov.
Koľko kalórií obsahuje Minced meat and potato casserole, lean steak mince, bouillon v množstve 250 g?
Minced meat and potato casserole, lean steak mince, bouillon: 250 g obsahuje 248 kcal, 17 g bielkovín, 23 g sacharidov a 8,7 g tukov.
Zdroj: Fineli (Finland) 29277 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
