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Minced meat and potato casserole, pork beef mince, milk
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 125 kcal —
- Bielkoviny 6,9 g 14%
- Sacharidy 9,5 g 3%
- Tuky 6,4 g 8%
- Nasýtené tuky 2,5 g 13%
- Vláknina 0,7 g 3%
- Cukry 2,2 g —
- Sodík 196 mg 9%
- Cholesterol 50,1 mg 17%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 31,6 µg 4%
- Vitamín C 3,6 mg 4%
- Vitamín D 0,63 µg 3%
- Vitamín E 0,36 mg 2%
- Vitamín K 1,5 µg 1%
- Tiamín (B1) 0,12 mg 10%
- Riboflavín (B2) 0,14 mg 10%
- Niacín (B3) 1,3 mg 8%
- Vitamín B6 0,17 mg 10%
- Folát (B9) 15,2 µg 4%
- Vitamín B12 0,53 µg 22%
Minerály
- Vápnik 52,6 mg 4%
- Železo 0,75 mg 4%
- Horčík 19,2 mg 5%
- Fosfor 101 mg 8%
- Draslík 332 mg 7%
- Zinok 1,2 mg 11%
- Meď 0,06 mg 7%
- Mangán 0,12 mg 5%
- Selén 8,8 µg 16%
- Jód 20,3 µg 14%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 125 | 6,9 g | 9,5 g | 6,4 g |
| 50 g | 50 g | 63 | 3,5 g | 4,8 g | 3,2 g |
| 150 g | 150 g | 188 | 10 g | 14 g | 9,5 g |
| 200 g | 200 g | 250 | 14 g | 19 g | 13 g |
| 250 g | 250 g | 313 | 17 g | 24 g | 16 g |
Podobné potraviny
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- Minced meat and potato casserole lean steak mince bouillon99 kcal / 100 g
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Otázky o potravine Minced meat and potato casserole, pork beef mince, milk
Koľko kalórií obsahuje Minced meat and potato casserole, pork beef mince, milk v množstve 100 g?
Minced meat and potato casserole, pork beef mince, milk: 100 g obsahuje 125 kcal, 6,9 g bielkovín, 9,5 g sacharidov a 6,4 g tukov.
Koľko kalórií obsahuje Minced meat and potato casserole, pork beef mince, milk v množstve 50 g?
Minced meat and potato casserole, pork beef mince, milk: 50 g obsahuje 63 kcal, 3,5 g bielkovín, 4,8 g sacharidov a 3,2 g tukov.
Koľko kalórií obsahuje Minced meat and potato casserole, pork beef mince, milk v množstve 150 g?
Minced meat and potato casserole, pork beef mince, milk: 150 g obsahuje 188 kcal, 10 g bielkovín, 14 g sacharidov a 9,5 g tukov.
Koľko kalórií obsahuje Minced meat and potato casserole, pork beef mince, milk v množstve 200 g?
Minced meat and potato casserole, pork beef mince, milk: 200 g obsahuje 250 kcal, 14 g bielkovín, 19 g sacharidov a 13 g tukov.
Koľko kalórií obsahuje Minced meat and potato casserole, pork beef mince, milk v množstve 250 g?
Minced meat and potato casserole, pork beef mince, milk: 250 g obsahuje 313 kcal, 17 g bielkovín, 24 g sacharidov a 16 g tukov.
Zdroj: Fineli (Finland) 7041 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
