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Minced meat and mashed potato casserole, kokkikartano snellman, ready meal
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 105 kcal —
- Bielkoviny 4,4 g 9%
- Sacharidy 11 g 4%
- Tuky 4,5 g 6%
- Nasýtené tuky 2,5 g 13%
- Vláknina 0,9 g 3%
- Cukry 1,6 g —
- Sodík 390 mg 17%
- Cholesterol 13,4 mg 4%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 24,2 µg 3%
- Vitamín C 4,5 mg 5%
- Vitamín D 0,04 µg 0%
- Vitamín E 0,15 mg 1%
- Vitamín K 1,5 µg 1%
- Tiamín (B1) 0,11 mg 9%
- Riboflavín (B2) 0,07 mg 5%
- Niacín (B3) 1,1 mg 7%
- Vitamín B6 0,14 mg 8%
- Folát (B9) 12 µg 3%
- Vitamín B12 0,22 µg 9%
Minerály
- Vápnik 31,7 mg 2%
- Železo 0,73 mg 4%
- Horčík 21,3 mg 5%
- Fosfor 71 mg 6%
- Draslík 287 mg 6%
- Zinok 0,97 mg 9%
- Meď 0,07 mg 8%
- Mangán 0,15 mg 7%
- Selén 3,2 µg 6%
- Jód 5 µg 3%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 105 | 4,4 g | 11 g | 4,5 g |
| 50 g | 50 g | 53 | 2,2 g | 5,3 g | 2,3 g |
| 150 g | 150 g | 158 | 6,6 g | 16 g | 6,8 g |
| 200 g | 200 g | 210 | 8,8 g | 21 g | 9,1 g |
| 250 g | 250 g | 263 | 11 g | 27 g | 11 g |
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Otázky o potravine Minced meat and mashed potato casserole, kokkikartano snellman, ready meal
Koľko kalórií obsahuje Minced meat and mashed potato casserole, kokkikartano snellman, ready meal v množstve 100 g?
Minced meat and mashed potato casserole, kokkikartano snellman, ready meal: 100 g obsahuje 105 kcal, 4,4 g bielkovín, 11 g sacharidov a 4,5 g tukov.
Koľko kalórií obsahuje Minced meat and mashed potato casserole, kokkikartano snellman, ready meal v množstve 50 g?
Minced meat and mashed potato casserole, kokkikartano snellman, ready meal: 50 g obsahuje 53 kcal, 2,2 g bielkovín, 5,3 g sacharidov a 2,3 g tukov.
Koľko kalórií obsahuje Minced meat and mashed potato casserole, kokkikartano snellman, ready meal v množstve 150 g?
Minced meat and mashed potato casserole, kokkikartano snellman, ready meal: 150 g obsahuje 158 kcal, 6,6 g bielkovín, 16 g sacharidov a 6,8 g tukov.
Koľko kalórií obsahuje Minced meat and mashed potato casserole, kokkikartano snellman, ready meal v množstve 200 g?
Minced meat and mashed potato casserole, kokkikartano snellman, ready meal: 200 g obsahuje 210 kcal, 8,8 g bielkovín, 21 g sacharidov a 9,1 g tukov.
Koľko kalórií obsahuje Minced meat and mashed potato casserole, kokkikartano snellman, ready meal v množstve 250 g?
Minced meat and mashed potato casserole, kokkikartano snellman, ready meal: 250 g obsahuje 263 kcal, 11 g bielkovín, 27 g sacharidov a 11 g tukov.
Zdroj: Fineli (Finland) 32806 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
