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Minced meat and mashed potato casserole, average of industrial products
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 128 kcal —
- Bielkoviny 5,2 g 10%
- Sacharidy 12 g 4%
- Tuky 6,5 g 8%
- Nasýtené tuky 3 g 15%
- Vláknina 0,8 g 3%
- Cukry 2,1 g —
- Sodík 348 mg 15%
- Cholesterol 15,4 mg 5%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 10,2 µg 1%
- Vitamín C 3,6 mg 4%
- Vitamín D 0,07 µg 0%
- Vitamín E 0,43 mg 3%
- Vitamín K 3,8 µg 3%
- Tiamín (B1) 0,07 mg 6%
- Riboflavín (B2) 0,1 mg 8%
- Niacín (B3) 1,3 mg 8%
- Vitamín B6 0,15 mg 9%
- Folát (B9) 14,2 µg 4%
- Vitamín B12 0,27 µg 11%
Minerály
- Vápnik 51,7 mg 4%
- Železo 0,64 mg 4%
- Horčík 20,6 mg 5%
- Fosfor 83,9 mg 7%
- Draslík 290 mg 6%
- Zinok 1,2 mg 11%
- Meď 0,07 mg 8%
- Mangán 0,13 mg 6%
- Selén 4,3 µg 8%
- Jód 6,6 µg 4%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 128 | 5,2 g | 12 g | 6,5 g |
| 50 g | 50 g | 64 | 2,6 g | 5,8 g | 3,2 g |
| 150 g | 150 g | 192 | 7,8 g | 17 g | 9,7 g |
| 200 g | 200 g | 256 | 11 g | 23 g | 13 g |
| 250 g | 250 g | 320 | 13 g | 29 g | 16 g |
Podobné potraviny
- Beef mince and mashed potato casserole low-fat milk115 kcal / 100 g
- Pork beef mince and mashed potato casserole low-fat milk124 kcal / 100 g
- Minced meat and mashed potato casserole kokkikartano snellman ready meal105 kcal / 100 g
- Minced meat and mashed potato casserole pirkka ready meal120 kcal / 100 g
- Liver casserole rice average of industrial products164 kcal / 100 g
- Beef mince and mashed potato casserole atria ready meal134 kcal / 100 g
- Meat and potato casserole saarioinen ready meal84 kcal / 100 g
- Pork and potato casserole low-fat milk123 kcal / 100 g
- Ham and potato casserole industrial ready meal127 kcal / 100 g
- Kebab and potato casserole industrial ready meal139 kcal / 100 g
Otázky o potravine Minced meat and mashed potato casserole, average of industrial products
Koľko kalórií obsahuje Minced meat and mashed potato casserole, average of industrial products v množstve 100 g?
Minced meat and mashed potato casserole, average of industrial products: 100 g obsahuje 128 kcal, 5,2 g bielkovín, 12 g sacharidov a 6,5 g tukov.
Koľko kalórií obsahuje Minced meat and mashed potato casserole, average of industrial products v množstve 50 g?
Minced meat and mashed potato casserole, average of industrial products: 50 g obsahuje 64 kcal, 2,6 g bielkovín, 5,8 g sacharidov a 3,2 g tukov.
Koľko kalórií obsahuje Minced meat and mashed potato casserole, average of industrial products v množstve 150 g?
Minced meat and mashed potato casserole, average of industrial products: 150 g obsahuje 192 kcal, 7,8 g bielkovín, 17 g sacharidov a 9,7 g tukov.
Koľko kalórií obsahuje Minced meat and mashed potato casserole, average of industrial products v množstve 200 g?
Minced meat and mashed potato casserole, average of industrial products: 200 g obsahuje 256 kcal, 11 g bielkovín, 23 g sacharidov a 13 g tukov.
Koľko kalórií obsahuje Minced meat and mashed potato casserole, average of industrial products v množstve 250 g?
Minced meat and mashed potato casserole, average of industrial products: 250 g obsahuje 320 kcal, 13 g bielkovín, 29 g sacharidov a 16 g tukov.
Zdroj: Fineli (Finland) 33624 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
