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Liver casserole, rice, average of industrial products
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 164 kcal —
- Bielkoviny 5,3 g 11%
- Sacharidy 23 g 8%
- Tuky 5,5 g 7%
- Nasýtené tuky 1,2 g 6%
- Vláknina 0,6 g 2%
- Cukry 8,1 g —
- Sodík 428 mg 19%
- Cholesterol 34,1 mg 11%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 2022 µg 225%
- Vitamín C 3,5 mg 4%
- Vitamín D 0,14 µg 1%
- Vitamín E 0,81 mg 5%
- Vitamín K 5,7 µg 5%
- Tiamín (B1) 0,06 mg 5%
- Riboflavín (B2) 0,44 mg 34%
- Niacín (B3) 2,2 mg 14%
- Vitamín B6 0,16 mg 9%
- Folát (B9) 183 µg 46%
- Vitamín B12 6,1 µg 254%
Minerály
- Vápnik 56,1 mg 4%
- Železo 4,1 mg 23%
- Horčík 18,2 mg 4%
- Fosfor 114 mg 9%
- Draslík 160 mg 3%
- Zinok 1,5 mg 14%
- Meď 0,48 mg 53%
- Mangán 0,24 mg 10%
- Selén 11,8 µg 21%
- Jód 7 µg 5%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 164 | 5,3 g | 23 g | 5,5 g |
| 50 g | 50 g | 82 | 2,7 g | 11 g | 2,8 g |
| 150 g | 150 g | 246 | 8 g | 34 g | 8,3 g |
| 200 g | 200 g | 328 | 11 g | 46 g | 11 g |
| 250 g | 250 g | 410 | 13 g | 57 g | 14 g |
Podobné potraviny
- Liver casserole industrial ready meal167 kcal / 100 g
- Liver casserole rice whole milk116 kcal / 100 g
- Minced meat and mashed potato casserole average of industrial products128 kcal / 100 g
- Groat sausage average of industrial products242 kcal / 100 g
- Macaroni and meat casserole ready meal average of industrial products138 kcal / 100 g
- Meatball average of industrial products214 kcal / 100 g
- Minced meat hamburger patty average of industrial products214 kcal / 100 g
- Macaroni and fish casserole fish average low-fat milk99 kcal / 100 g
- Meal mixture beef and rice127 kcal / 100 g
- Karelian pasty rice filling average of industrial products236 kcal / 100 g
Otázky o potravine Liver casserole, rice, average of industrial products
Koľko kalórií obsahuje Liver casserole, rice, average of industrial products v množstve 100 g?
Liver casserole, rice, average of industrial products: 100 g obsahuje 164 kcal, 5,3 g bielkovín, 23 g sacharidov a 5,5 g tukov.
Koľko kalórií obsahuje Liver casserole, rice, average of industrial products v množstve 50 g?
Liver casserole, rice, average of industrial products: 50 g obsahuje 82 kcal, 2,7 g bielkovín, 11 g sacharidov a 2,8 g tukov.
Koľko kalórií obsahuje Liver casserole, rice, average of industrial products v množstve 150 g?
Liver casserole, rice, average of industrial products: 150 g obsahuje 246 kcal, 8 g bielkovín, 34 g sacharidov a 8,3 g tukov.
Koľko kalórií obsahuje Liver casserole, rice, average of industrial products v množstve 200 g?
Liver casserole, rice, average of industrial products: 200 g obsahuje 328 kcal, 11 g bielkovín, 46 g sacharidov a 11 g tukov.
Koľko kalórií obsahuje Liver casserole, rice, average of industrial products v množstve 250 g?
Liver casserole, rice, average of industrial products: 250 g obsahuje 410 kcal, 13 g bielkovín, 57 g sacharidov a 14 g tukov.
Zdroj: Fineli (Finland) 33619 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
