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Beef mince and mashed potato casserole, mashed potato powder, water
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 103 kcal —
- Bielkoviny 4,7 g 9%
- Sacharidy 11 g 4%
- Tuky 4,3 g 5%
- Nasýtené tuky 1,7 g 9%
- Vláknina 1 g 4%
- Cukry 1 g —
- Sodík 259 mg 11%
- Cholesterol 11 mg 4%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 5,4 µg 1%
- Vitamín C 2,7 mg 3%
- Vitamín D 0,05 µg 0%
- Vitamín E 0,17 mg 1%
- Vitamín K 1,2 µg 1%
- Tiamín (B1) 0,05 mg 4%
- Riboflavín (B2) 0,06 mg 5%
- Niacín (B3) 1,2 mg 7%
- Vitamín B6 0,24 mg 14%
- Folát (B9) 2,6 µg 1%
- Vitamín B12 0,23 µg 10%
Minerály
- Vápnik 24,7 mg 2%
- Železo 0,79 mg 4%
- Horčík 18,8 mg 4%
- Fosfor 63,5 mg 5%
- Draslík 358 mg 8%
- Zinok 1,4 mg 12%
- Meď 0,07 mg 7%
- Mangán 0,13 mg 6%
- Selén 4,6 µg 8%
- Jód 10,8 µg 7%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 103 | 4,7 g | 11 g | 4,3 g |
| 50 g | 50 g | 52 | 2,4 g | 5,3 g | 2,1 g |
| 150 g | 150 g | 155 | 7,1 g | 16 g | 6,4 g |
| 200 g | 200 g | 206 | 9,4 g | 21 g | 8,6 g |
| 250 g | 250 g | 258 | 12 g | 27 g | 11 g |
Podobné potraviny
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Otázky o potravine Beef mince and mashed potato casserole, mashed potato powder, water
Koľko kalórií obsahuje Beef mince and mashed potato casserole, mashed potato powder, water v množstve 100 g?
Beef mince and mashed potato casserole, mashed potato powder, water: 100 g obsahuje 103 kcal, 4,7 g bielkovín, 11 g sacharidov a 4,3 g tukov.
Koľko kalórií obsahuje Beef mince and mashed potato casserole, mashed potato powder, water v množstve 50 g?
Beef mince and mashed potato casserole, mashed potato powder, water: 50 g obsahuje 52 kcal, 2,4 g bielkovín, 5,3 g sacharidov a 2,1 g tukov.
Koľko kalórií obsahuje Beef mince and mashed potato casserole, mashed potato powder, water v množstve 150 g?
Beef mince and mashed potato casserole, mashed potato powder, water: 150 g obsahuje 155 kcal, 7,1 g bielkovín, 16 g sacharidov a 6,4 g tukov.
Koľko kalórií obsahuje Beef mince and mashed potato casserole, mashed potato powder, water v množstve 200 g?
Beef mince and mashed potato casserole, mashed potato powder, water: 200 g obsahuje 206 kcal, 9,4 g bielkovín, 21 g sacharidov a 8,6 g tukov.
Koľko kalórií obsahuje Beef mince and mashed potato casserole, mashed potato powder, water v množstve 250 g?
Beef mince and mashed potato casserole, mashed potato powder, water: 250 g obsahuje 258 kcal, 12 g bielkovín, 27 g sacharidov a 11 g tukov.
Zdroj: Fineli (Finland) 32488 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
