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Sausage and mashed potato casserole, ring bologna, low-fat milk
Kalórie a výživové údaje
Výživové údaje
Na 100 g% ODD- Kalórie 115 kcal —
- Bielkoviny 4,4 g 9%
- Sacharidy 13 g 5%
- Tuky 4,8 g 6%
- Nasýtené tuky 1,9 g 9%
- Vláknina 1 g 3%
- Cukry 2 g —
- Sodík 301 mg 13%
- Cholesterol 9,8 mg 3%
Vitamíny a minerály
Na 100 g% ODDVitamíny
- Vitamín A 6,3 µg 1%
- Vitamín C 4,9 mg 5%
- Vitamín D 0,31 µg 2%
- Vitamín E 0,19 mg 1%
- Vitamín K 1,6 µg 1%
- Tiamín (B1) 0,19 mg 16%
- Riboflavín (B2) 0,08 mg 6%
- Niacín (B3) 1 mg 6%
- Vitamín B6 0,15 mg 9%
- Folát (B9) 13 µg 3%
- Vitamín B12 0,21 µg 9%
Minerály
- Vápnik 39,9 mg 3%
- Železo 0,64 mg 4%
- Horčík 21,9 mg 5%
- Fosfor 77,8 mg 6%
- Draslík 402 mg 9%
- Zinok 0,62 mg 6%
- Meď 0,08 mg 8%
- Mangán 0,16 mg 7%
- Selén 3,3 µg 6%
- Jód 12,9 µg 9%
Kalórie podľa porcie
| Porcia | Hmotnosť | Kalórie | Bielkoviny | Sacharidy | Tuky |
|---|---|---|---|---|---|
| 100 g | 100 g | 115 | 4,4 g | 13 g | 4,8 g |
| 50 g | 50 g | 58 | 2,2 g | 6,4 g | 2,4 g |
| 150 g | 150 g | 173 | 6,5 g | 19 g | 7,2 g |
| 200 g | 200 g | 230 | 8,7 g | 26 g | 9,7 g |
| 250 g | 250 g | 288 | 11 g | 32 g | 12 g |
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Otázky o potravine Sausage and mashed potato casserole, ring bologna, low-fat milk
Koľko kalórií obsahuje Sausage and mashed potato casserole, ring bologna, low-fat milk v množstve 100 g?
Sausage and mashed potato casserole, ring bologna, low-fat milk: 100 g obsahuje 115 kcal, 4,4 g bielkovín, 13 g sacharidov a 4,8 g tukov.
Koľko kalórií obsahuje Sausage and mashed potato casserole, ring bologna, low-fat milk v množstve 50 g?
Sausage and mashed potato casserole, ring bologna, low-fat milk: 50 g obsahuje 58 kcal, 2,2 g bielkovín, 6,4 g sacharidov a 2,4 g tukov.
Koľko kalórií obsahuje Sausage and mashed potato casserole, ring bologna, low-fat milk v množstve 150 g?
Sausage and mashed potato casserole, ring bologna, low-fat milk: 150 g obsahuje 173 kcal, 6,5 g bielkovín, 19 g sacharidov a 7,2 g tukov.
Koľko kalórií obsahuje Sausage and mashed potato casserole, ring bologna, low-fat milk v množstve 200 g?
Sausage and mashed potato casserole, ring bologna, low-fat milk: 200 g obsahuje 230 kcal, 8,7 g bielkovín, 26 g sacharidov a 9,7 g tukov.
Koľko kalórií obsahuje Sausage and mashed potato casserole, ring bologna, low-fat milk v množstve 250 g?
Sausage and mashed potato casserole, ring bologna, low-fat milk: 250 g obsahuje 288 kcal, 11 g bielkovín, 32 g sacharidov a 12 g tukov.
Zdroj: Fineli (Finland) 7620 · na 100 g · sacharidy podľa označovania EÚ, bez vlákniny
