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Yoghurt, flavoured, fat-free, artificially sweetened, 0.5 ug vitamin d
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 45 kcal —
- Protein 3.5 g 7%
- Karbohidrat 7 g 3%
- Lemak 0.1 g 0%
- Lemak tepu 0.1 g 0%
- Serat 0.2 g 1%
- Gula 6.4 g —
- Natrium 45.7 mg 2%
- Kolesterol 1.1 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 0.91 µg 0%
- Vitamin C 3.1 mg 3%
- Vitamin D 0.5 µg 3%
- Vitamin E 0.05 mg 0%
- Vitamin K 0.56 µg 0%
- Tiamina (B1) 0.03 mg 3%
- Riboflavin (B2) 0.17 mg 13%
- Niasin (B3) 0.11 mg 1%
- Vitamin B6 0.05 mg 3%
- Folat (B9) 4.8 µg 1%
- Vitamin B12 0.36 µg 15%
Mineral
- Kalsium 125 mg 10%
- Zat besi 0.08 mg 0%
- Magnesium 11.9 mg 3%
- Fosforus 83.7 mg 7%
- Kalium 174 mg 4%
- Zink 0.4 mg 4%
- Kuprum 0.01 mg 2%
- Mangan 0.04 mg 2%
- Selenium 2.5 µg 5%
- Iodin 16.8 µg 11%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 45 | 3.5 g | 7 g | 0.1 g |
| 50 g | 50 g | 23 | 1.7 g | 3.5 g | 0.1 g |
| 150 g | 150 g | 68 | 5.2 g | 11 g | 0.2 g |
| 200 g | 200 g | 90 | 7 g | 14 g | 0.2 g |
| 250 g | 250 g | 113 | 8.7 g | 18 g | 0.3 g |
Makanan serupa
- Yoghurt flavoured fat-free partially artificially sweetened 1 ug vitamin d44 kcal / 100 g
- Yoghurt flavoured fat-free lactose-free artificially sweetened 1 ug vit. d33 kcal / 100 g
- Quark flavoured fat-free artificially sweetened61 kcal / 100 g
- Curd milk flavoured 1 ug vitamin d42 kcal / 100 g
- Quark flavoured fat-free artificially sweetened lactose-free65 kcal / 100 g
- Yogurt atau susu fermentasiperisa, 0% lemak, dengan pemanis, diperkaya dengan vitamin D52 kcal / 100 g
- Skyr artificially sweetened <0.5% fat65 kcal / 100 g
- Skyr artificially sweetened79 kcal / 100 g
- Sour milk fat-free lactose-free 0.5 ug vitamin d29 kcal / 100 g
- Milk 1.5% fat lactose-free 1 ug added vitamin d39 kcal / 100 g
Soalan tentang Yoghurt, flavoured, fat-free, artificially sweetened, 0.5 ug vitamin d
Berapa kalori dalam 100 g Yoghurt, flavoured, fat-free, artificially sweetened, 0.5 ug vitamin d?
100 g Yoghurt, flavoured, fat-free, artificially sweetened, 0.5 ug vitamin d mengandungi 45 kcal, dengan 3.5 g protein, 7 g karbohidrat dan 0.1 g lemak.
Berapa kalori dalam 50 g Yoghurt, flavoured, fat-free, artificially sweetened, 0.5 ug vitamin d?
50 g Yoghurt, flavoured, fat-free, artificially sweetened, 0.5 ug vitamin d mengandungi 23 kcal, dengan 1.7 g protein, 3.5 g karbohidrat dan 0.1 g lemak.
Berapa kalori dalam 150 g Yoghurt, flavoured, fat-free, artificially sweetened, 0.5 ug vitamin d?
150 g Yoghurt, flavoured, fat-free, artificially sweetened, 0.5 ug vitamin d mengandungi 68 kcal, dengan 5.2 g protein, 11 g karbohidrat dan 0.2 g lemak.
Berapa kalori dalam 200 g Yoghurt, flavoured, fat-free, artificially sweetened, 0.5 ug vitamin d?
200 g Yoghurt, flavoured, fat-free, artificially sweetened, 0.5 ug vitamin d mengandungi 90 kcal, dengan 7 g protein, 14 g karbohidrat dan 0.2 g lemak.
Berapa kalori dalam 250 g Yoghurt, flavoured, fat-free, artificially sweetened, 0.5 ug vitamin d?
250 g Yoghurt, flavoured, fat-free, artificially sweetened, 0.5 ug vitamin d mengandungi 113 kcal, dengan 8.7 g protein, 18 g karbohidrat dan 0.3 g lemak.
Sumber: Fineli (Finland) 32067 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
