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Skyr, artificially sweetened, <0.5% fat
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 65 kcal —
- Protein 9.8 g 20%
- Karbohidrat 4.4 g 2%
- Lemak 0.4 g 0%
- Lemak tepu 0.1 g 1%
- Serat 0.2 g 1%
- Gula 3.9 g —
- Natrium 38.8 mg 2%
- Kolesterol 4.9 mg 2%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 1.6 µg 0%
- Vitamin C 0.68 mg 1%
- Vitamin D 0.01 µg 0%
- Vitamin E 0.09 mg 1%
- Vitamin K 0.37 µg 0%
- Tiamina (B1) 0.07 mg 6%
- Riboflavin (B2) 0.17 mg 13%
- Niasin (B3) 0.12 mg 1%
- Vitamin B6 0.05 mg 3%
- Folat (B9) 13.7 µg 3%
- Vitamin B12 0.31 µg 13%
Mineral
- Kalsium 88.8 mg 7%
- Zat besi 0.15 mg 1%
- Magnesium 9.6 mg 2%
- Fosforus 128 mg 10%
- Kalium 135 mg 3%
- Zink 0.39 mg 4%
- Kuprum 0.05 mg 5%
- Mangan 0.18 mg 8%
- Selenium 4.4 µg 8%
- Iodin 19.6 µg 13%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 65 | 9.8 g | 4.4 g | 0.4 g |
| 50 g | 50 g | 33 | 4.9 g | 2.2 g | 0.2 g |
| 150 g | 150 g | 98 | 15 g | 6.6 g | 0.6 g |
| 200 g | 200 g | 130 | 20 g | 8.9 g | 0.8 g |
| 250 g | 250 g | 163 | 25 g | 11 g | 0.9 g |
Makanan serupa
- Skyr artificially sweetened79 kcal / 100 g
- Skyr sweetened with sugar <0.5% fat92 kcal / 100 g
- Yoghurt flavoured fat-free artificially sweetened42 kcal / 100 g
- Quark flavoured fat-free artificially sweetened61 kcal / 100 g
- Yoghurt drinkable fat-free artificially sweetened28 kcal / 100 g
- Quark flavoured fat-free artificially sweetened lactose-free65 kcal / 100 g
- Ice cream artificially sweetened 6.5% fat157 kcal / 100 g
- Milk with added calcium and 0.5 ug vitamin d38 kcal / 100 g
- Milk i ug added vitamin d34 kcal / 100 g
- Curd milk flavoured jam lactose-free partially artificial. sweetened51 kcal / 100 g
Soalan tentang Skyr, artificially sweetened, <0.5% fat
Berapa kalori dalam 100 g Skyr, artificially sweetened, <0.5% fat?
100 g Skyr, artificially sweetened, <0.5% fat mengandungi 65 kcal, dengan 9.8 g protein, 4.4 g karbohidrat dan 0.4 g lemak.
Berapa kalori dalam 50 g Skyr, artificially sweetened, <0.5% fat?
50 g Skyr, artificially sweetened, <0.5% fat mengandungi 33 kcal, dengan 4.9 g protein, 2.2 g karbohidrat dan 0.2 g lemak.
Berapa kalori dalam 150 g Skyr, artificially sweetened, <0.5% fat?
150 g Skyr, artificially sweetened, <0.5% fat mengandungi 98 kcal, dengan 15 g protein, 6.6 g karbohidrat dan 0.6 g lemak.
Berapa kalori dalam 200 g Skyr, artificially sweetened, <0.5% fat?
200 g Skyr, artificially sweetened, <0.5% fat mengandungi 130 kcal, dengan 20 g protein, 8.9 g karbohidrat dan 0.8 g lemak.
Berapa kalori dalam 250 g Skyr, artificially sweetened, <0.5% fat?
250 g Skyr, artificially sweetened, <0.5% fat mengandungi 163 kcal, dengan 25 g protein, 11 g karbohidrat dan 0.9 g lemak.
Sumber: Fineli (Finland) 34587 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
