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Yoghurt, flavoured, fat-free, artificially sweetened
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 42 kcal —
- Protein 3.5 g 7%
- Karbohidrat 6.3 g 2%
- Lemak 0.1 g 0%
- Lemak tepu 0.1 g 0%
- Serat 0.2 g 1%
- Gula 6.3 g —
- Natrium 46.4 mg 2%
- Kolesterol 1.1 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 1.2 µg 0%
- Vitamin C 2.3 mg 3%
- Vitamin D 0 µg 0%
- Vitamin E 0.06 mg 0%
- Vitamin K 0.53 µg 0%
- Tiamina (B1) 0.03 mg 3%
- Riboflavin (B2) 0.17 mg 13%
- Niasin (B3) 0.12 mg 1%
- Vitamin B6 0.05 mg 3%
- Folat (B9) 4.5 µg 1%
- Vitamin B12 0.36 µg 15%
Mineral
- Kalsium 124 mg 10%
- Zat besi 0.07 mg 0%
- Magnesium 11.9 mg 3%
- Fosforus 83.5 mg 7%
- Kalium 186 mg 4%
- Zink 0.41 mg 4%
- Kuprum 0.01 mg 2%
- Mangan 0.05 mg 2%
- Selenium 2.5 µg 5%
- Iodin 16.8 µg 11%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 42 | 3.5 g | 6.3 g | 0.1 g |
| 50 g | 50 g | 21 | 1.7 g | 3.1 g | 0.1 g |
| 150 g | 150 g | 63 | 5.2 g | 9.4 g | 0.2 g |
| 200 g | 200 g | 84 | 7 g | 13 g | 0.2 g |
| 250 g | 250 g | 105 | 8.7 g | 16 g | 0.3 g |
Makanan serupa
- Yoghurt flavoured fat-free artificially sweetened 0.5 ug vitamin d45 kcal / 100 g
- Yoghurt flavoured fat-free partially artifially sweetened48 kcal / 100 g
- Yoghurt flavoured fat-free71 kcal / 100 g
- Quark flavoured fat-free artificially sweetened61 kcal / 100 g
- Quark flavoured fat-free artificially sweetened lactose-free65 kcal / 100 g
- Skyr artificially sweetened79 kcal / 100 g
- Skyr artificially sweetened <0.5% fat65 kcal / 100 g
- Yogurt atau susu fermentasiperisa, 0% lemak, dengan pemanis54 kcal / 100 g
- Yogurt flavored low fat with sweetener47 kcal / 100 g
- Curd milk flavoured jam lactose-free partially artificial. sweetened51 kcal / 100 g
Soalan tentang Yoghurt, flavoured, fat-free, artificially sweetened
Berapa kalori dalam 100 g Yoghurt, flavoured, fat-free, artificially sweetened?
100 g Yoghurt, flavoured, fat-free, artificially sweetened mengandungi 42 kcal, dengan 3.5 g protein, 6.3 g karbohidrat dan 0.1 g lemak.
Berapa kalori dalam 50 g Yoghurt, flavoured, fat-free, artificially sweetened?
50 g Yoghurt, flavoured, fat-free, artificially sweetened mengandungi 21 kcal, dengan 1.7 g protein, 3.1 g karbohidrat dan 0.1 g lemak.
Berapa kalori dalam 150 g Yoghurt, flavoured, fat-free, artificially sweetened?
150 g Yoghurt, flavoured, fat-free, artificially sweetened mengandungi 63 kcal, dengan 5.2 g protein, 9.4 g karbohidrat dan 0.2 g lemak.
Berapa kalori dalam 200 g Yoghurt, flavoured, fat-free, artificially sweetened?
200 g Yoghurt, flavoured, fat-free, artificially sweetened mengandungi 84 kcal, dengan 7 g protein, 13 g karbohidrat dan 0.2 g lemak.
Berapa kalori dalam 250 g Yoghurt, flavoured, fat-free, artificially sweetened?
250 g Yoghurt, flavoured, fat-free, artificially sweetened mengandungi 105 kcal, dengan 8.7 g protein, 16 g karbohidrat dan 0.3 g lemak.
Sumber: Fineli (Finland) 33198 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
