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Skyr, artificially sweetened, 2% fat
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 79 kcal —
- Protein 9.8 g 20%
- Karbohidrat 4.3 g 2%
- Lemak 2 g 3%
- Lemak tepu 1.2 g 6%
- Serat 0.2 g 1%
- Gula 3.8 g —
- Natrium 38.1 mg 2%
- Kolesterol 8.2 mg 3%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 15.8 µg 2%
- Vitamin C 0.64 mg 1%
- Vitamin D 0.02 µg 0%
- Vitamin E 0.12 mg 1%
- Vitamin K 0.86 µg 1%
- Tiamina (B1) 0.07 mg 6%
- Riboflavin (B2) 0.16 mg 13%
- Niasin (B3) 0.12 mg 1%
- Vitamin B6 0.05 mg 3%
- Folat (B9) 13.8 µg 3%
- Vitamin B12 0.3 µg 13%
Mineral
- Kalsium 86.4 mg 7%
- Zat besi 0.15 mg 1%
- Magnesium 9.3 mg 2%
- Fosforus 127 mg 10%
- Kalium 132 mg 3%
- Zink 0.39 mg 4%
- Kuprum 0.05 mg 5%
- Mangan 0.18 mg 8%
- Selenium 4.3 µg 8%
- Iodin 19.2 µg 13%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 79 | 9.8 g | 4.3 g | 2 g |
| 50 g | 50 g | 40 | 4.9 g | 2.2 g | 1 g |
| 150 g | 150 g | 119 | 15 g | 6.5 g | 3 g |
| 200 g | 200 g | 158 | 20 g | 8.7 g | 4 g |
| 250 g | 250 g | 198 | 24 g | 11 g | 5 g |
Makanan serupa
- Skyr artificially sweetened <0.5% fat65 kcal / 100 g
- Skyr <0.5% fat65 kcal / 100 g
- Yoghurt flavoured fat-free artificially sweetened42 kcal / 100 g
- Yoghurt drinkable fat-free artificially sweetened28 kcal / 100 g
- Quark flavoured fat-free artificially sweetened61 kcal / 100 g
- Curd milk49 kcal / 100 g
- Sour milk50 kcal / 100 g
- Quark flavoured fat-free artificially sweetened lactose-free65 kcal / 100 g
- Ice cream artificially sweetened 6.5% fat157 kcal / 100 g
- Soy product soured calcium79 kcal / 100 g
Soalan tentang Skyr, artificially sweetened, 2% fat
Berapa kalori dalam 100 g Skyr, artificially sweetened, 2% fat?
100 g Skyr, artificially sweetened, 2% fat mengandungi 79 kcal, dengan 9.8 g protein, 4.3 g karbohidrat dan 2 g lemak.
Berapa kalori dalam 50 g Skyr, artificially sweetened, 2% fat?
50 g Skyr, artificially sweetened, 2% fat mengandungi 40 kcal, dengan 4.9 g protein, 2.2 g karbohidrat dan 1 g lemak.
Berapa kalori dalam 150 g Skyr, artificially sweetened, 2% fat?
150 g Skyr, artificially sweetened, 2% fat mengandungi 119 kcal, dengan 15 g protein, 6.5 g karbohidrat dan 3 g lemak.
Berapa kalori dalam 200 g Skyr, artificially sweetened, 2% fat?
200 g Skyr, artificially sweetened, 2% fat mengandungi 158 kcal, dengan 20 g protein, 8.7 g karbohidrat dan 4 g lemak.
Berapa kalori dalam 250 g Skyr, artificially sweetened, 2% fat?
250 g Skyr, artificially sweetened, 2% fat mengandungi 198 kcal, dengan 24 g protein, 11 g karbohidrat dan 5 g lemak.
Sumber: Fineli (Finland) 34588 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
