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Milk, 0% fat, with added calcium and 0.5 ug vitamin d
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 38 kcal —
- Protein 3.8 g 8%
- Karbohidrat 5.1 g 2%
- Lemak 0.1 g 0%
- Lemak tepu 0.1 g 0%
- Serat 0 g 0%
- Gula 5.1 g —
- Natrium 44 mg 2%
- Kolesterol 1 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 0.79 µg 0%
- Vitamin C 1.2 mg 1%
- Vitamin D 1 µg 5%
- Vitamin E 0 mg 0%
- Vitamin K 0.15 µg 0%
- Tiamina (B1) 0.03 mg 3%
- Riboflavin (B2) 0.19 mg 14%
- Niasin (B3) 0.1 mg 1%
- Vitamin B6 0.05 mg 3%
- Folat (B9) 4.2 µg 1%
- Vitamin B12 0.4 µg 17%
Mineral
- Kalsium 180 mg 14%
- Zat besi 0.04 mg 0%
- Magnesium 12 mg 3%
- Fosforus 90 mg 7%
- Kalium 160 mg 3%
- Zink 0.43 mg 4%
- Kuprum 0.01 mg 1%
- Mangan 0.01 mg 0%
- Selenium 2.8 µg 5%
- Iodin 13.8 µg 9%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 38 | 3.8 g | 5.1 g | 0.1 g |
| 50 g | 50 g | 19 | 1.9 g | 2.6 g | 0.1 g |
| 150 g | 150 g | 57 | 5.7 g | 7.7 g | 0.2 g |
| 200 g | 200 g | 76 | 7.6 g | 10 g | 0.2 g |
| 250 g | 250 g | 95 | 9.5 g | 13 g | 0.3 g |
Makanan serupa
- Milk i ug added vitamin d34 kcal / 100 g
- Milk low-lactose 1 ug added vitamin d34 kcal / 100 g
- Sour milk fat-free lactose-free 0.5 ug vitamin d29 kcal / 100 g
- Sour milk fat-free lactose-free 1 ug vitamin d25 kcal / 100 g
- Yoghurt fat-free low-lactose 0.5 ug vitamin d34 kcal / 100 g
- Skyr <0.5% fat65 kcal / 100 g
- Yoghurt a+ fatfree 1 ug vitamin d low-lactose39 kcal / 100 g
- Soured milk gefilus skimmed 0.1 fat30 kcal / 100 g
- Curd milk49 kcal / 100 g
- Cocoa hot chocolate low-fat milk unsweetened55 kcal / 100 g
Soalan tentang Milk, 0% fat, with added calcium and 0.5 ug vitamin d
Berapa kalori dalam 100 g Milk, 0% fat, with added calcium and 0.5 ug vitamin d?
100 g Milk, 0% fat, with added calcium and 0.5 ug vitamin d mengandungi 38 kcal, dengan 3.8 g protein, 5.1 g karbohidrat dan 0.1 g lemak.
Berapa kalori dalam 50 g Milk, 0% fat, with added calcium and 0.5 ug vitamin d?
50 g Milk, 0% fat, with added calcium and 0.5 ug vitamin d mengandungi 19 kcal, dengan 1.9 g protein, 2.6 g karbohidrat dan 0.1 g lemak.
Berapa kalori dalam 150 g Milk, 0% fat, with added calcium and 0.5 ug vitamin d?
150 g Milk, 0% fat, with added calcium and 0.5 ug vitamin d mengandungi 57 kcal, dengan 5.7 g protein, 7.7 g karbohidrat dan 0.2 g lemak.
Berapa kalori dalam 200 g Milk, 0% fat, with added calcium and 0.5 ug vitamin d?
200 g Milk, 0% fat, with added calcium and 0.5 ug vitamin d mengandungi 76 kcal, dengan 7.6 g protein, 10 g karbohidrat dan 0.2 g lemak.
Berapa kalori dalam 250 g Milk, 0% fat, with added calcium and 0.5 ug vitamin d?
250 g Milk, 0% fat, with added calcium and 0.5 ug vitamin d mengandungi 95 kcal, dengan 9.5 g protein, 13 g karbohidrat dan 0.3 g lemak.
Sumber: Fineli (Finland) 11572 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
