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Milk, 0% fat, without added vitamin d, organic
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 34 kcal —
- Protein 3.1 g 6%
- Karbohidrat 4.9 g 2%
- Lemak 0.1 g 0%
- Lemak tepu 0.1 g 0%
- Serat 0 g 0%
- Gula 4.9 g —
- Natrium 44 mg 2%
- Kolesterol 1 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 0.79 µg 0%
- Vitamin C 1.2 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Vitamin K 0.16 µg 0%
- Tiamina (B1) 0.03 mg 3%
- Riboflavin (B2) 0.19 mg 14%
- Niasin (B3) 0.1 mg 1%
- Vitamin B6 0.05 mg 3%
- Folat (B9) 4.2 µg 1%
- Vitamin B12 0.4 µg 17%
Mineral
- Kalsium 120 mg 9%
- Zat besi 0.04 mg 0%
- Magnesium 12 mg 3%
- Fosforus 90 mg 7%
- Kalium 160 mg 3%
- Zink 0.43 mg 4%
- Kuprum 0.01 mg 1%
- Mangan 0.01 mg 0%
- Selenium 2.8 µg 5%
- Iodin 18.4 µg 12%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 34 | 3.1 g | 4.9 g | 0.1 g |
| 50 g | 50 g | 17 | 1.5 g | 2.5 g | 0.1 g |
| 150 g | 150 g | 51 | 4.6 g | 7.4 g | 0.2 g |
| 200 g | 200 g | 68 | 6.1 g | 9.8 g | 0.2 g |
| 250 g | 250 g | 85 | 7.7 g | 12 g | 0.3 g |
Makanan serupa
- Milk 1.5% fat without added vitamin d organic46 kcal / 100 g
- Milk 1.5% fat lactose-free without added vitamin d organic39 kcal / 100 g
- Sour milk fat-free organic without added vitamin d30 kcal / 100 g
- Yoghurt organic63 kcal / 100 g
- Yoghurt organic lactose-free60 kcal / 100 g
- Skyr <0.5% fat65 kcal / 100 g
- Curd milk fat-free38 kcal / 100 g
- Sour milk fat-free lactose-free 0.5 ug vitamin d29 kcal / 100 g
- Quark <0.5% fat59 kcal / 100 g
- Curd milk 1.5% fat lactose-free40 kcal / 100 g
Soalan tentang Milk, 0% fat, without added vitamin d, organic
Berapa kalori dalam 100 g Milk, 0% fat, without added vitamin d, organic?
100 g Milk, 0% fat, without added vitamin d, organic mengandungi 34 kcal, dengan 3.1 g protein, 4.9 g karbohidrat dan 0.1 g lemak.
Berapa kalori dalam 50 g Milk, 0% fat, without added vitamin d, organic?
50 g Milk, 0% fat, without added vitamin d, organic mengandungi 17 kcal, dengan 1.5 g protein, 2.5 g karbohidrat dan 0.1 g lemak.
Berapa kalori dalam 150 g Milk, 0% fat, without added vitamin d, organic?
150 g Milk, 0% fat, without added vitamin d, organic mengandungi 51 kcal, dengan 4.6 g protein, 7.4 g karbohidrat dan 0.2 g lemak.
Berapa kalori dalam 200 g Milk, 0% fat, without added vitamin d, organic?
200 g Milk, 0% fat, without added vitamin d, organic mengandungi 68 kcal, dengan 6.1 g protein, 9.8 g karbohidrat dan 0.2 g lemak.
Berapa kalori dalam 250 g Milk, 0% fat, without added vitamin d, organic?
250 g Milk, 0% fat, without added vitamin d, organic mengandungi 85 kcal, dengan 7.7 g protein, 12 g karbohidrat dan 0.3 g lemak.
Sumber: Fineli (Finland) 29211 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
