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Yoghurt, flavoured, fat-free, partially artificially sweetened, 1 ug vitamin d
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 44 kcal —
- Protein 3.8 g 8%
- Karbohidrat 6.5 g 2%
- Lemak 0.1 g 0%
- Lemak tepu 0.1 g 0%
- Serat 0.2 g 1%
- Gula 6.1 g —
- Natrium 45.7 mg 2%
- Kolesterol 1.1 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 1.1 µg 0%
- Vitamin C 2.6 mg 3%
- Vitamin D 1 µg 5%
- Vitamin E 0.07 mg 0%
- Vitamin K 0.39 µg 0%
- Tiamina (B1) 0.03 mg 3%
- Riboflavin (B2) 0.17 mg 13%
- Niasin (B3) 0.12 mg 1%
- Vitamin B6 0.05 mg 3%
- Folat (B9) 4.5 µg 1%
- Vitamin B12 0.36 µg 15%
Mineral
- Kalsium 125 mg 10%
- Zat besi 0.08 mg 0%
- Magnesium 11.9 mg 3%
- Fosforus 83.9 mg 7%
- Kalium 176 mg 4%
- Zink 0.4 mg 4%
- Kuprum 0.02 mg 2%
- Mangan 0.04 mg 2%
- Selenium 2.5 µg 5%
- Iodin 13.8 µg 9%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 44 | 3.8 g | 6.5 g | 0.1 g |
| 50 g | 50 g | 22 | 1.9 g | 3.2 g | 0.1 g |
| 150 g | 150 g | 66 | 5.8 g | 9.7 g | 0.2 g |
| 200 g | 200 g | 88 | 7.7 g | 13 g | 0.2 g |
| 250 g | 250 g | 110 | 9.6 g | 16 g | 0.3 g |
Makanan serupa
- Yoghurt flavoured fat-free artificially sweetened 0.5 ug vitamin d45 kcal / 100 g
- Yoghurt flavoured fat-free low-lactose vit. d artificially sweetened41 kcal / 100 g
- Curd milk flavoured 1 ug vitamin d42 kcal / 100 g
- Quark flavoured fat-free artificially sweetened61 kcal / 100 g
- Quark flavoured fat-free artificially sweetened lactose-free65 kcal / 100 g
- Yogurt atau susu fermentasiperisa, 0% lemak, dengan pemanis, diperkaya dengan vitamin D52 kcal / 100 g
- Milk 1.5% fat low-lactose 1 ug added vitamin d46 kcal / 100 g
- Milk 1.5% fat lactose-free 1 ug added vitamin d39 kcal / 100 g
- Sour milk fat-free lactose-free 1 ug vitamin d25 kcal / 100 g
- Skyr artificially sweetened79 kcal / 100 g
Soalan tentang Yoghurt, flavoured, fat-free, partially artificially sweetened, 1 ug vitamin d
Berapa kalori dalam 100 g Yoghurt, flavoured, fat-free, partially artificially sweetened, 1 ug vitamin d?
100 g Yoghurt, flavoured, fat-free, partially artificially sweetened, 1 ug vitamin d mengandungi 44 kcal, dengan 3.8 g protein, 6.5 g karbohidrat dan 0.1 g lemak.
Berapa kalori dalam 50 g Yoghurt, flavoured, fat-free, partially artificially sweetened, 1 ug vitamin d?
50 g Yoghurt, flavoured, fat-free, partially artificially sweetened, 1 ug vitamin d mengandungi 22 kcal, dengan 1.9 g protein, 3.2 g karbohidrat dan 0.1 g lemak.
Berapa kalori dalam 150 g Yoghurt, flavoured, fat-free, partially artificially sweetened, 1 ug vitamin d?
150 g Yoghurt, flavoured, fat-free, partially artificially sweetened, 1 ug vitamin d mengandungi 66 kcal, dengan 5.8 g protein, 9.7 g karbohidrat dan 0.2 g lemak.
Berapa kalori dalam 200 g Yoghurt, flavoured, fat-free, partially artificially sweetened, 1 ug vitamin d?
200 g Yoghurt, flavoured, fat-free, partially artificially sweetened, 1 ug vitamin d mengandungi 88 kcal, dengan 7.7 g protein, 13 g karbohidrat dan 0.2 g lemak.
Berapa kalori dalam 250 g Yoghurt, flavoured, fat-free, partially artificially sweetened, 1 ug vitamin d?
250 g Yoghurt, flavoured, fat-free, partially artificially sweetened, 1 ug vitamin d mengandungi 110 kcal, dengan 9.6 g protein, 16 g karbohidrat dan 0.3 g lemak.
Sumber: Fineli (Finland) 32596 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
