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Yoghurt, drinkable, 0.9% fat, probiotics
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 75 kcal —
- Protein 3.2 g 6%
- Karbohidrat 13 g 5%
- Lemak 0.9 g 1%
- Lemak tepu 0.6 g 3%
- Serat 0 g 0%
- Gula 11 g —
- Natrium 37.6 mg 2%
- Kolesterol 3.6 mg 1%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 8.6 µg 1%
- Vitamin C 1.5 mg 2%
- Vitamin D 0.03 µg 0%
- Vitamin E 0.08 mg 1%
- Vitamin K 0.38 µg 0%
- Tiamina (B1) 0.04 mg 3%
- Riboflavin (B2) 0.17 mg 13%
- Niasin (B3) 0.13 mg 1%
- Vitamin B6 0.05 mg 3%
- Folat (B9) 4.3 µg 1%
- Vitamin B12 0.36 µg 15%
Mineral
- Kalsium 110 mg 8%
- Zat besi 0.06 mg 0%
- Magnesium 10.6 mg 3%
- Fosforus 82.1 mg 7%
- Kalium 148 mg 3%
- Zink 0.37 mg 3%
- Kuprum 0.02 mg 2%
- Mangan 0.01 mg 1%
- Selenium 2.5 µg 5%
- Iodin 12.7 µg 8%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 75 | 3.2 g | 13 g | 0.9 g |
| 50 g | 50 g | 38 | 1.6 g | 6.4 g | 0.5 g |
| 150 g | 150 g | 113 | 4.9 g | 19 g | 1.4 g |
| 200 g | 200 g | 150 | 6.5 g | 26 g | 1.9 g |
| 250 g | 250 g | 188 | 8.1 g | 32 g | 2.3 g |
Makanan serupa
- Yoghurt drinkable flavoured fat 0.1% low-lactose66 kcal / 100 g
- Yoghurt drinkable flavoured fat 0.1 g65 kcal / 100 g
- Sour milk acidophilus bifidus 1.5% fat 1 ug vitamin d probiotics46 kcal / 100 g
- Sour milk acidophilus bifidus probiotics50 kcal / 100 g
- Gefilus kefir drink lactose-free 1 ug vitamin d probiotics65 kcal / 100 g
- Smoothie fruit/berry yoghurt and milk59 kcal / 100 g
- Soured milk gefilus skimmed 0.1 fat30 kcal / 100 g
- Quark quark yoghurt 0.9% fat58 kcal / 100 g
- Quark drinkable49 kcal / 100 g
- Smoothie fruit/berry quark and milk59 kcal / 100 g
Soalan tentang Yoghurt, drinkable, 0.9% fat, probiotics
Berapa kalori dalam 100 g Yoghurt, drinkable, 0.9% fat, probiotics?
100 g Yoghurt, drinkable, 0.9% fat, probiotics mengandungi 75 kcal, dengan 3.2 g protein, 13 g karbohidrat dan 0.9 g lemak.
Berapa kalori dalam 50 g Yoghurt, drinkable, 0.9% fat, probiotics?
50 g Yoghurt, drinkable, 0.9% fat, probiotics mengandungi 38 kcal, dengan 1.6 g protein, 6.4 g karbohidrat dan 0.5 g lemak.
Berapa kalori dalam 150 g Yoghurt, drinkable, 0.9% fat, probiotics?
150 g Yoghurt, drinkable, 0.9% fat, probiotics mengandungi 113 kcal, dengan 4.9 g protein, 19 g karbohidrat dan 1.4 g lemak.
Berapa kalori dalam 200 g Yoghurt, drinkable, 0.9% fat, probiotics?
200 g Yoghurt, drinkable, 0.9% fat, probiotics mengandungi 150 kcal, dengan 6.5 g protein, 26 g karbohidrat dan 1.9 g lemak.
Berapa kalori dalam 250 g Yoghurt, drinkable, 0.9% fat, probiotics?
250 g Yoghurt, drinkable, 0.9% fat, probiotics mengandungi 188 kcal, dengan 8.1 g protein, 32 g karbohidrat dan 2.3 g lemak.
Sumber: Fineli (Finland) 33703 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
