Ketahui apa yang ada di pinggan anda
Gefilus kefir drink, 2% fat, lactose-free, 1 ug vitamin d, probiotics
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 65 kcal —
- Protein 3.3 g 7%
- Karbohidrat 8 g 3%
- Lemak 2.1 g 3%
- Lemak tepu 1.4 g 7%
- Serat 0.1 g 0%
- Gula 7.2 g —
- Natrium 65.1 mg 3%
- Kolesterol 7.2 mg 2%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 19.1 µg 2%
- Vitamin C 1.2 mg 1%
- Vitamin D 1 µg 5%
- Vitamin E 0.08 mg 1%
- Vitamin K 0.68 µg 1%
- Tiamina (B1) 0.03 mg 3%
- Riboflavin (B2) 0.18 mg 14%
- Niasin (B3) 0.1 mg 1%
- Vitamin B6 0.04 mg 2%
- Folat (B9) 4.8 µg 1%
- Vitamin B12 0.37 µg 15%
Mineral
- Kalsium 111 mg 9%
- Zat besi 0.07 mg 0%
- Magnesium 9.8 mg 2%
- Fosforus 77 mg 6%
- Kalium 136 mg 3%
- Zink 0.37 mg 3%
- Kuprum 0.01 mg 1%
- Mangan 0.07 mg 3%
- Selenium 2.4 µg 4%
- Iodin 12.4 µg 8%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 65 | 3.3 g | 8 g | 2.1 g |
| 50 g | 50 g | 33 | 1.7 g | 4 g | 1 g |
| 150 g | 150 g | 98 | 5 g | 12 g | 3.1 g |
| 200 g | 200 g | 130 | 6.6 g | 16 g | 4.2 g |
| 250 g | 250 g | 163 | 8.3 g | 20 g | 5.2 g |
Makanan serupa
- Gefilus kefir drink fat 2.5% 1 ug vitamin d lactose-free probiotics57 kcal / 100 g
- Yoghurt flavoured 2.7% fat gefilus kefir lactose-free 1.5ug vitamin d prob.69 kcal / 100 g
- Gefilus drink effect drink fat-free lactose-free vitamin d probiotics61 kcal / 100 g
- Yoghurt drinkable kidius gefilus low-lactose 1.7% fat vit. d probiotics75 kcal / 100 g
- Soured milk gefilus skimmed 0.1 fat30 kcal / 100 g
- Juice drink gefilus vitamin c and d probiotics44 kcal / 100 g
- Milk drink with juice fat-free gefilus50 kcal / 100 g
- Juice drink with milk fat-free gefilus vitamins probiotics lactose-free43 kcal / 100 g
- Sour milk acidophilus 2.5% fat 1 ug vitamin d probiotics51 kcal / 100 g
- Sour milk acidophilus bifidus 1.5% fat low-lactose probiotics46 kcal / 100 g
Soalan tentang Gefilus kefir drink, 2% fat, lactose-free, 1 ug vitamin d, probiotics
Berapa kalori dalam 100 g Gefilus kefir drink, 2% fat, lactose-free, 1 ug vitamin d, probiotics?
100 g Gefilus kefir drink, 2% fat, lactose-free, 1 ug vitamin d, probiotics mengandungi 65 kcal, dengan 3.3 g protein, 8 g karbohidrat dan 2.1 g lemak.
Berapa kalori dalam 50 g Gefilus kefir drink, 2% fat, lactose-free, 1 ug vitamin d, probiotics?
50 g Gefilus kefir drink, 2% fat, lactose-free, 1 ug vitamin d, probiotics mengandungi 33 kcal, dengan 1.7 g protein, 4 g karbohidrat dan 1 g lemak.
Berapa kalori dalam 150 g Gefilus kefir drink, 2% fat, lactose-free, 1 ug vitamin d, probiotics?
150 g Gefilus kefir drink, 2% fat, lactose-free, 1 ug vitamin d, probiotics mengandungi 98 kcal, dengan 5 g protein, 12 g karbohidrat dan 3.1 g lemak.
Berapa kalori dalam 200 g Gefilus kefir drink, 2% fat, lactose-free, 1 ug vitamin d, probiotics?
200 g Gefilus kefir drink, 2% fat, lactose-free, 1 ug vitamin d, probiotics mengandungi 130 kcal, dengan 6.6 g protein, 16 g karbohidrat dan 4.2 g lemak.
Berapa kalori dalam 250 g Gefilus kefir drink, 2% fat, lactose-free, 1 ug vitamin d, probiotics?
250 g Gefilus kefir drink, 2% fat, lactose-free, 1 ug vitamin d, probiotics mengandungi 163 kcal, dengan 8.3 g protein, 20 g karbohidrat dan 5.2 g lemak.
Sumber: Fineli (Finland) 34614 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat