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Yoghurt, drinkable, flavoured, fat 0.1%, low-lactose
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 66 kcal —
- Protein 2.7 g 5%
- Karbohidrat 13 g 5%
- Lemak 0.1 g 0%
- Lemak tepu 0.1 g 0%
- Serat 0.1 g 0%
- Gula 13 g —
- Natrium 38.4 mg 2%
- Kolesterol 0.87 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 0.95 µg 0%
- Vitamin C 1.6 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 0.06 mg 0%
- Vitamin K 0.25 µg 0%
- Tiamina (B1) 0.03 mg 3%
- Riboflavin (B2) 0.16 mg 13%
- Niasin (B3) 0.11 mg 1%
- Vitamin B6 0.05 mg 3%
- Folat (B9) 4.5 µg 1%
- Vitamin B12 0.1 µg 4%
Mineral
- Kalsium 106 mg 8%
- Zat besi 0.07 mg 0%
- Magnesium 11.1 mg 3%
- Fosforus 79.4 mg 6%
- Kalium 147 mg 3%
- Zink 0.39 mg 4%
- Kuprum 0.01 mg 1%
- Mangan 0.03 mg 2%
- Selenium 2.4 µg 4%
- Iodin 13.5 µg 9%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 66 | 2.7 g | 13 g | 0.1 g |
| 50 g | 50 g | 33 | 1.3 g | 6.5 g | 0.1 g |
| 150 g | 150 g | 99 | 4 g | 20 g | 0.2 g |
| 200 g | 200 g | 132 | 5.4 g | 26 g | 0.2 g |
| 250 g | 250 g | 165 | 6.7 g | 33 g | 0.3 g |
Makanan serupa
- Yoghurt drinkable flavoured fat 0.1 g65 kcal / 100 g
- Yoghurt flavoured 1.5% fat low-lactose80 kcal / 100 g
- Curd milk flavoured low-lactose75 kcal / 100 g
- Curd milk flavoured lactose-free80 kcal / 100 g
- Quark flavoured fat-free protein quark low-lactose84 kcal / 100 g
- Quark flavoured 2.9% fat valio välipalarahka low-lactose117 kcal / 100 g
- Sour milk low-lactose 1 ug vitamin d43 kcal / 100 g
- Milk low-lactose 1 ug added vitamin d34 kcal / 100 g
- Sour milk 0.4% fat low-lactose 1 ug vitamin d probiotics aktiivi36 kcal / 100 g
- Yogurt minum berperisalemak 1%59 kcal / 100 g
Soalan tentang Yoghurt, drinkable, flavoured, fat 0.1%, low-lactose
Berapa kalori dalam 100 g Yoghurt, drinkable, flavoured, fat 0.1%, low-lactose?
100 g Yoghurt, drinkable, flavoured, fat 0.1%, low-lactose mengandungi 66 kcal, dengan 2.7 g protein, 13 g karbohidrat dan 0.1 g lemak.
Berapa kalori dalam 50 g Yoghurt, drinkable, flavoured, fat 0.1%, low-lactose?
50 g Yoghurt, drinkable, flavoured, fat 0.1%, low-lactose mengandungi 33 kcal, dengan 1.3 g protein, 6.5 g karbohidrat dan 0.1 g lemak.
Berapa kalori dalam 150 g Yoghurt, drinkable, flavoured, fat 0.1%, low-lactose?
150 g Yoghurt, drinkable, flavoured, fat 0.1%, low-lactose mengandungi 99 kcal, dengan 4 g protein, 20 g karbohidrat dan 0.2 g lemak.
Berapa kalori dalam 200 g Yoghurt, drinkable, flavoured, fat 0.1%, low-lactose?
200 g Yoghurt, drinkable, flavoured, fat 0.1%, low-lactose mengandungi 132 kcal, dengan 5.4 g protein, 26 g karbohidrat dan 0.2 g lemak.
Berapa kalori dalam 250 g Yoghurt, drinkable, flavoured, fat 0.1%, low-lactose?
250 g Yoghurt, drinkable, flavoured, fat 0.1%, low-lactose mengandungi 165 kcal, dengan 6.7 g protein, 33 g karbohidrat dan 0.3 g lemak.
Sumber: Fineli (Finland) 30452 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
