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Curd milk, flavoured, 1% fat, low-lactose
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 75 kcal —
- Protein 3.3 g 7%
- Karbohidrat 13 g 5%
- Lemak 0.9 g 1%
- Lemak tepu 0.6 g 3%
- Serat 0.1 g 0%
- Gula 13 g —
- Natrium 39.8 mg 2%
- Kolesterol 3.8 mg 1%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 8.1 µg 1%
- Vitamin C 1.2 mg 1%
- Vitamin D 0.03 µg 0%
- Vitamin E 0.04 mg 0%
- Vitamin K 0.25 µg 0%
- Tiamina (B1) 0.04 mg 3%
- Riboflavin (B2) 0.18 mg 14%
- Niasin (B3) 0.11 mg 1%
- Vitamin B6 0.05 mg 3%
- Folat (B9) 4.2 µg 1%
- Vitamin B12 0.1 µg 4%
Mineral
- Kalsium 110 mg 8%
- Zat besi 0.06 mg 0%
- Magnesium 10.9 mg 3%
- Fosforus 86 mg 7%
- Kalium 163 mg 3%
- Zink 0.39 mg 4%
- Kuprum 0.01 mg 1%
- Mangan 0.03 mg 1%
- Selenium 2.6 µg 5%
- Iodin 16.2 µg 11%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 75 | 3.3 g | 13 g | 0.9 g |
| 50 g | 50 g | 38 | 1.7 g | 6.6 g | 0.5 g |
| 150 g | 150 g | 113 | 5 g | 20 g | 1.4 g |
| 200 g | 200 g | 150 | 6.6 g | 26 g | 1.8 g |
| 250 g | 250 g | 188 | 8.3 g | 33 g | 2.3 g |
Makanan serupa
- Curd milk flavoured low-lactose87 kcal / 100 g
- Curd milk flavoured lactose-free80 kcal / 100 g
- Yoghurt flavoured 1.5% fat low-lactose80 kcal / 100 g
- Yoghurt flavoured lactose-free77 kcal / 100 g
- Quark flavoured low-lactose153 kcal / 100 g
- Quark flavoured fat-free protein quark low-lactose84 kcal / 100 g
- Sour milk low-lactose 1 ug vitamin d43 kcal / 100 g
- Cream cheese flavoured low-lactose309 kcal / 100 g
- Sour cream 3.5% fat low-lactose64 kcal / 100 g
- Milk low-lactose 1 ug added vitamin d34 kcal / 100 g
Soalan tentang Curd milk, flavoured, 1% fat, low-lactose
Berapa kalori dalam 100 g Curd milk, flavoured, 1% fat, low-lactose?
100 g Curd milk, flavoured, 1% fat, low-lactose mengandungi 75 kcal, dengan 3.3 g protein, 13 g karbohidrat dan 0.9 g lemak.
Berapa kalori dalam 50 g Curd milk, flavoured, 1% fat, low-lactose?
50 g Curd milk, flavoured, 1% fat, low-lactose mengandungi 38 kcal, dengan 1.7 g protein, 6.6 g karbohidrat dan 0.5 g lemak.
Berapa kalori dalam 150 g Curd milk, flavoured, 1% fat, low-lactose?
150 g Curd milk, flavoured, 1% fat, low-lactose mengandungi 113 kcal, dengan 5 g protein, 20 g karbohidrat dan 1.4 g lemak.
Berapa kalori dalam 200 g Curd milk, flavoured, 1% fat, low-lactose?
200 g Curd milk, flavoured, 1% fat, low-lactose mengandungi 150 kcal, dengan 6.6 g protein, 26 g karbohidrat dan 1.8 g lemak.
Berapa kalori dalam 250 g Curd milk, flavoured, 1% fat, low-lactose?
250 g Curd milk, flavoured, 1% fat, low-lactose mengandungi 188 kcal, dengan 8.3 g protein, 33 g karbohidrat dan 2.3 g lemak.
Sumber: Fineli (Finland) 11726 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
