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Curd milk, flavoured with jam, 1% fat, low-lactose
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 65 kcal —
- Protein 2.6 g 5%
- Karbohidrat 11 g 4%
- Lemak 0.8 g 1%
- Lemak tepu 0.5 g 3%
- Serat 0.3 g 1%
- Gula 11 g —
- Natrium 39.6 mg 2%
- Kolesterol 5.6 mg 2%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 6.8 µg 1%
- Vitamin C 1.2 mg 1%
- Vitamin D 0.02 µg 0%
- Vitamin E 0.11 mg 1%
- Vitamin K 4.2 µg 4%
- Tiamina (B1) 0.03 mg 3%
- Riboflavin (B2) 0.17 mg 13%
- Niasin (B3) 0.12 mg 1%
- Vitamin B6 0.04 mg 2%
- Folat (B9) 5.5 µg 1%
- Vitamin B12 0.1 µg 4%
Mineral
- Kalsium 97.2 mg 7%
- Zat besi 0.1 mg 1%
- Magnesium 11.2 mg 3%
- Fosforus 73.8 mg 6%
- Kalium 254 mg 5%
- Zink 0.35 mg 3%
- Kuprum 0.02 mg 2%
- Mangan 0.16 mg 7%
- Selenium 2.3 µg 4%
- Iodin 13.8 µg 9%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 65 | 2.6 g | 11 g | 0.8 g |
| 50 g | 50 g | 33 | 1.3 g | 5.7 g | 0.4 g |
| 150 g | 150 g | 98 | 3.9 g | 17 g | 1.2 g |
| 200 g | 200 g | 130 | 5.1 g | 23 g | 1.6 g |
| 250 g | 250 g | 163 | 6.4 g | 29 g | 2.1 g |
Makanan serupa
- Curd milk flavoured jam lactose-free partially artificial. sweetened51 kcal / 100 g
- Curd milk flavoured low-lactose75 kcal / 100 g
- Yoghurt with jam fat 2% low-lactose 1 ug vitamin d82 kcal / 100 g
- Yoghurt with jam fat-free68 kcal / 100 g
- Quark flavoured profeel protein quark with jam lactose-free77 kcal / 100 g
- Quark flavoured low-lactose153 kcal / 100 g
- Sour milk low-lactose 1 ug vitamin d43 kcal / 100 g
- Sour milk acidophilus bifidus 1.5% fat low-lactose probiotics46 kcal / 100 g
- Cream cheese flavoured low-lactose309 kcal / 100 g
Soalan tentang Curd milk, flavoured with jam, 1% fat, low-lactose
Berapa kalori dalam 100 g Curd milk, flavoured with jam, 1% fat, low-lactose?
100 g Curd milk, flavoured with jam, 1% fat, low-lactose mengandungi 65 kcal, dengan 2.6 g protein, 11 g karbohidrat dan 0.8 g lemak.
Berapa kalori dalam 50 g Curd milk, flavoured with jam, 1% fat, low-lactose?
50 g Curd milk, flavoured with jam, 1% fat, low-lactose mengandungi 33 kcal, dengan 1.3 g protein, 5.7 g karbohidrat dan 0.4 g lemak.
Berapa kalori dalam 150 g Curd milk, flavoured with jam, 1% fat, low-lactose?
150 g Curd milk, flavoured with jam, 1% fat, low-lactose mengandungi 98 kcal, dengan 3.9 g protein, 17 g karbohidrat dan 1.2 g lemak.
Berapa kalori dalam 200 g Curd milk, flavoured with jam, 1% fat, low-lactose?
200 g Curd milk, flavoured with jam, 1% fat, low-lactose mengandungi 130 kcal, dengan 5.1 g protein, 23 g karbohidrat dan 1.6 g lemak.
Berapa kalori dalam 250 g Curd milk, flavoured with jam, 1% fat, low-lactose?
250 g Curd milk, flavoured with jam, 1% fat, low-lactose mengandungi 163 kcal, dengan 6.4 g protein, 29 g karbohidrat dan 2.1 g lemak.
Sumber: Fineli (Finland) 636 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat