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Yoghurt, drinkable, flavoured, fat-free, vitalinea
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 49 kcal —
- Protein 6.1 g 12%
- Karbohidrat 5.6 g 2%
- Lemak 0.1 g 0%
- Lemak tepu 0.1 g 0%
- Serat 0.1 g 0%
- Gula 5.3 g —
- Natrium 69.6 mg 3%
- Kolesterol 1.7 mg 1%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 0.86 µg 0%
- Vitamin C 1.7 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 0.01 mg 0%
- Vitamin K 0.25 µg 0%
- Tiamina (B1) 0.04 mg 3%
- Riboflavin (B2) 0.19 mg 15%
- Niasin (B3) 0.12 mg 1%
- Vitamin B6 0.05 mg 3%
- Folat (B9) 5.6 µg 1%
- Vitamin B12 0.39 µg 16%
Mineral
- Kalsium 115 mg 9%
- Zat besi 0.14 mg 1%
- Magnesium 15.6 mg 4%
- Fosforus 97.6 mg 8%
- Kalium 256 mg 5%
- Zink 0.43 mg 4%
- Kuprum 0.02 mg 2%
- Mangan 0.04 mg 2%
- Selenium 2.7 µg 5%
- Iodin 17.9 µg 12%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 49 | 6.1 g | 5.6 g | 0.1 g |
| 50 g | 50 g | 25 | 3.1 g | 2.8 g | 0.1 g |
| 150 g | 150 g | 74 | 9.2 g | 8.4 g | 0.2 g |
| 200 g | 200 g | 98 | 12 g | 11 g | 0.2 g |
| 250 g | 250 g | 123 | 15 g | 14 g | 0.3 g |
Makanan serupa
- Yoghurt flavoured vitalinea fat-free 0.75 ug vitamin d40 kcal / 100 g
- Yoghurt drinkable flavoured fat 0.1 g65 kcal / 100 g
- Curd milk flavoured 1 ug vitamin d42 kcal / 100 g
- Quark flavoured fat-free protein quark low-lactose84 kcal / 100 g
- Curd milk flavoured low-lactose87 kcal / 100 g
- Quark flavoured 2.9% fat valio välipalarahka low-lactose117 kcal / 100 g
Soalan tentang Yoghurt, drinkable, flavoured, fat-free, vitalinea
Berapa kalori dalam 100 g Yoghurt, drinkable, flavoured, fat-free, vitalinea?
100 g Yoghurt, drinkable, flavoured, fat-free, vitalinea mengandungi 49 kcal, dengan 6.1 g protein, 5.6 g karbohidrat dan 0.1 g lemak.
Berapa kalori dalam 50 g Yoghurt, drinkable, flavoured, fat-free, vitalinea?
50 g Yoghurt, drinkable, flavoured, fat-free, vitalinea mengandungi 25 kcal, dengan 3.1 g protein, 2.8 g karbohidrat dan 0.1 g lemak.
Berapa kalori dalam 150 g Yoghurt, drinkable, flavoured, fat-free, vitalinea?
150 g Yoghurt, drinkable, flavoured, fat-free, vitalinea mengandungi 74 kcal, dengan 9.2 g protein, 8.4 g karbohidrat dan 0.2 g lemak.
Berapa kalori dalam 200 g Yoghurt, drinkable, flavoured, fat-free, vitalinea?
200 g Yoghurt, drinkable, flavoured, fat-free, vitalinea mengandungi 98 kcal, dengan 12 g protein, 11 g karbohidrat dan 0.2 g lemak.
Berapa kalori dalam 250 g Yoghurt, drinkable, flavoured, fat-free, vitalinea?
250 g Yoghurt, drinkable, flavoured, fat-free, vitalinea mengandungi 123 kcal, dengan 15 g protein, 14 g karbohidrat dan 0.3 g lemak.
Sumber: Fineli (Finland) 33692 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
