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Vegetable gravy with tomato
Kalori & fakta pemakanan
34
kalorikcal setiap 100 g
Protein0.8 g
Karbo3.1 g
Lemak1.7 g
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 34 kcal —
- Protein 0.8 g 2%
- Karbohidrat 3.1 g 1%
- Lemak 1.7 g 2%
- Lemak tepu 0.1 g 1%
- Serat 1.4 g 5%
- Gula 2.9 g —
- Natrium 210 mg 9%
- Kolesterol 0.35 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 51.3 µg 6%
- Vitamin C 10.3 mg 11%
- Vitamin D 0 µg 0%
- Vitamin E 0.65 mg 4%
- Vitamin K 10.8 µg 9%
- Tiamina (B1) 0.06 mg 5%
- Riboflavin (B2) 0.03 mg 2%
- Niasin (B3) 0.47 mg 3%
- Vitamin B6 0.11 mg 6%
- Folat (B9) 20.1 µg 5%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 20.3 mg 2%
- Zat besi 0.46 mg 3%
- Magnesium 14.2 mg 3%
- Fosforus 38.6 mg 3%
- Kalium 282 mg 6%
- Zink 0.23 mg 2%
- Kuprum 0.04 mg 4%
- Mangan 0.13 mg 6%
- Selenium 0.48 µg 1%
- Iodin 13.6 µg 9%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 34 | 0.8 g | 3.1 g | 1.7 g |
| 50 g | 50 g | 17 | 0.4 g | 1.5 g | 0.8 g |
| 150 g | 150 g | 51 | 1.2 g | 4.6 g | 2.5 g |
| 200 g | 200 g | 68 | 1.6 g | 6.2 g | 3.4 g |
| 250 g | 250 g | 85 | 2 g | 7.7 g | 4.2 g |
Makanan serupa
- Bean vegetable gravy with tomato75 kcal / 100 g
- Tofu vegetable gravy with tomato71 kcal / 100 g
- Vegetable gravy with tomato and farmer's cheese shahi paneer149 kcal / 100 g
- Chinese vegetable gravy sweet and sour91 kcal / 100 g
- Vegetable gravy vegetable curry coconut milk lins109 kcal / 100 g
- Tofu and mixed beans gravy with tomato67 kcal / 100 g
- Beetroot gravy61 kcal / 100 g
- Vegetable gravy vegetable curry coconut milk chick pea115 kcal / 100 g
- Beetroot gravy low-fat milk58 kcal / 100 g
- Tomato sauce87 kcal / 100 g
Soalan tentang Vegetable gravy with tomato
Berapa kalori dalam 100 g Vegetable gravy with tomato?
100 g Vegetable gravy with tomato mengandungi 34 kcal, dengan 0.8 g protein, 3.1 g karbohidrat dan 1.7 g lemak.
Berapa kalori dalam 50 g Vegetable gravy with tomato?
50 g Vegetable gravy with tomato mengandungi 17 kcal, dengan 0.4 g protein, 1.5 g karbohidrat dan 0.8 g lemak.
Berapa kalori dalam 150 g Vegetable gravy with tomato?
150 g Vegetable gravy with tomato mengandungi 51 kcal, dengan 1.2 g protein, 4.6 g karbohidrat dan 2.5 g lemak.
Berapa kalori dalam 200 g Vegetable gravy with tomato?
200 g Vegetable gravy with tomato mengandungi 68 kcal, dengan 1.6 g protein, 6.2 g karbohidrat dan 3.4 g lemak.
Berapa kalori dalam 250 g Vegetable gravy with tomato?
250 g Vegetable gravy with tomato mengandungi 85 kcal, dengan 2 g protein, 7.7 g karbohidrat dan 4.2 g lemak.
Sumber: Fineli (Finland) 3322 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
