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Chinese vegetable gravy, sweet and sour
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 91 kcal —
- Protein 1 g 2%
- Karbohidrat 5.8 g 2%
- Lemak 6.5 g 8%
- Lemak tepu 1.3 g 6%
- Serat 0.7 g 3%
- Gula 3.3 g —
- Natrium 805 mg 35%
- Kolesterol 2.8 mg 1%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 45.4 µg 5%
- Vitamin C 15.5 mg 17%
- Vitamin D 0.3 µg 1%
- Vitamin E 1.4 mg 10%
- Vitamin K 10.2 µg 9%
- Tiamina (B1) 0.03 mg 2%
- Riboflavin (B2) 0.03 mg 3%
- Niasin (B3) 0.5 mg 3%
- Vitamin B6 0.13 mg 8%
- Folat (B9) 14.6 µg 4%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 16.6 mg 1%
- Zat besi 0.66 mg 4%
- Magnesium 5.8 mg 1%
- Fosforus 25 mg 2%
- Kalium 137 mg 3%
- Zink 0.2 mg 2%
- Kuprum 0.04 mg 4%
- Mangan 0.22 mg 9%
- Selenium 0.36 µg 1%
- Iodin 15.7 µg 10%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 91 | 1 g | 5.8 g | 6.5 g |
| 50 g | 50 g | 46 | 0.5 g | 2.9 g | 3.2 g |
| 150 g | 150 g | 137 | 1.5 g | 8.8 g | 9.7 g |
| 200 g | 200 g | 182 | 2 g | 12 g | 13 g |
| 250 g | 250 g | 228 | 2.5 g | 15 g | 16 g |
Makanan serupa
- Chinese chicken vegetable gravy sweet and sour151 kcal / 100 g
- Chinese meat vegetable gravy sweet-and-sour150 kcal / 100 g
- Vegetable gravy with tomato34 kcal / 100 g
- Bean vegetable gravy with tomato75 kcal / 100 g
- Tofu vegetable gravy with tomato71 kcal / 100 g
- Vegetable gravy vegetable curry coconut milk lins109 kcal / 100 g
- Sweet and sour chicken gravy ready made sauce126 kcal / 100 g
Soalan tentang Chinese vegetable gravy, sweet and sour
Berapa kalori dalam 100 g Chinese vegetable gravy, sweet and sour?
100 g Chinese vegetable gravy, sweet and sour mengandungi 91 kcal, dengan 1 g protein, 5.8 g karbohidrat dan 6.5 g lemak.
Berapa kalori dalam 50 g Chinese vegetable gravy, sweet and sour?
50 g Chinese vegetable gravy, sweet and sour mengandungi 46 kcal, dengan 0.5 g protein, 2.9 g karbohidrat dan 3.2 g lemak.
Berapa kalori dalam 150 g Chinese vegetable gravy, sweet and sour?
150 g Chinese vegetable gravy, sweet and sour mengandungi 137 kcal, dengan 1.5 g protein, 8.8 g karbohidrat dan 9.7 g lemak.
Berapa kalori dalam 200 g Chinese vegetable gravy, sweet and sour?
200 g Chinese vegetable gravy, sweet and sour mengandungi 182 kcal, dengan 2 g protein, 12 g karbohidrat dan 13 g lemak.
Berapa kalori dalam 250 g Chinese vegetable gravy, sweet and sour?
250 g Chinese vegetable gravy, sweet and sour mengandungi 228 kcal, dengan 2.5 g protein, 15 g karbohidrat dan 16 g lemak.
Sumber: Fineli (Finland) 32886 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
